Disclaimer: For ease of understanding in the context of reviewing running shoes, we use the term "softness" instead of "hardness." In the RunRepeat lab, we ensure precise midsole softness measurements[…]
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Disclaimer: For ease of understanding in the context of reviewing running shoes, we use the term "softness" instead of "hardness." In the RunRepeat lab, we ensure precise midsole softness measurements[…]
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The heel counter in running shoes is a semi-rigid, U-shaped piece, that snugly wraps around the heel. It stretches over the shoe's upper heel portion and typically includes two sidewall parts that ext[…]
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While the toebox might not be the most prominently featured aspect in the marketing of running shoes, it plays an essential role in determining the quality and comfort of your run. It's not just a mat[…]
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Breathability in running shoes it's a crucial feature that's often overlooked by both consumers and critics alike. At RunRepeat, we're convinced of the essential role of airflow—a view that is s[…]
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Only a short while ago, running shoes had a simple design: mostly flat with a modest upward tilt at the toe. But then brands like MBT and Hoka, among others, revolutionized the scene with their unique[…]
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Ever laced up a fresh pair of running shoes, taken your first strides, and felt that the promised heel-to-toe drop simply doesn't match reality? If you've ever found yourself in this situation, you're[…]
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Men's and women's shoes have different features. Though each aims to offer foot comfort and protection during runs, significant design and fit adaptations have been made over time to cater to the anat[…]
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The outsole, a vital part of any running shoe, forms your crucial link with the ground during your run. Not only does it help prevent slips and falls, but it also ensures a firm grip, offering the tra[…]
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Running shoe companies aren't as transparent as we'd love, making it difficult for both casual and advanced runners to gather detailed information about specific running shoe foams. Recognizing this c[…]
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This guide would not have been possible without the help Running Warehouse Europe (and US). While we have hundreds of shoes in our lab at RunRepeat, obtaining the complete set of numbers for each shoe[…]
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A running shoe upper is the part of the shoe that covers your foot and it’s sewed or glued to the midsole. It typically includes materials like knit, mesh, fabrics or plastic, and also has featu[…]
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Cold temperatures, especially the ones below freezing, harden up the foam, and demand more “work” from the shoe on every stride. Thus, softness and durability are compromised. We have test[…]
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We tested the Nike Maxfly 2 and found it to be a speed demon that excels for both elite and weekend warriors. Despite a slight weight increase, we loved how it retains all the great features of the or[…]
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We found that the New Balance Fresh Foam X 860 v14 is a solid mild-stability shoe, ideal for those who prefer a plush ride paired with support. In our lab tests, we were impressed by its comfortable r[…]
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We believe the New Balance Fresh Foam X 880 v14 is a strong contender for runners seeking a dependable daily trainer. We found the knit upper to be incredibly comfortable, offering a roomy fit for lon[…]
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The Pegasus Turbo 4, rebranded at the last minute as the Pegasus Plus, still carries its legacy as a lightweight, responsive, and versatile runner—but it's no longer the magical, one-of-a-kind s[…]
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We think the MagMax Nitro lives up to its name with max cushion, max stack, and max comfort. On top of that, it's far more stable than its height suggests. However, we found it a bit heavy and sluggis[…]
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We found the Puma Deviate Nitro Elite 3 to be a significant upgrade from its predecessor—faster, lighter, and impressively responsive. For us, it's a real supershoe contender with its explosive[…]
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For us, the ASICS GT 2000 13 is the Toyota Corolla of running shoes—it's always reliable but seldom delivers a thrilling experience. We found it masterfully combines stability, durability, comfo[…]
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The supertrainer market is hot right now, and we believe that Mizuno has really upped the ante with a dopamine-boosting shoe that's as enjoyable as it is effective. It pairs a unique sock-like upper w[…]
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We found the Victory 2 to be a true superspike, evidenced by the world records it has shattered—including the prestigious women's 1500m. The impressive combination of ZoomX foam, a stiff carbon[…]
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If you're seeking an affordable shoe that excels in both XC races and track workouts, we highly endorse the Rival Waffle 6 from Nike. We were impressed by its unbeatable versatility and value, making[…]
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The Scarpa Spin Planet impressed us with its cool name and bold design. During our evaluation, we really liked its highly breathable upper and the innovative tongue design that offers a secure and com[…]
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The Salomon Aero Glide 2 excels as a no-frills option—comfortable, stable, and well-crafted, ticking all the boxes for a dependable daily trainer that delivers consistent performance throughout[…]
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The Gel Contend 9 exemplifies ASICS' conservative innovation, integrating numerous minor improvements while avoiding drastic changes. We really liked the plush upper and the springier midsole, affirmi[…]
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In our view, the New Balance DynaSoft Nitrel v6 remains a solid budget-friendly trail contender, albeit with mixed updates. Its minimal cushioning and low offset pose challenges for heavier runners an[…]
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Mizuno enjoys standing out with unique designs, and the Wave Sky 8 follows that trend. We were struck by its unique bubble-like midsole design, now enhanced with a new foam that keeps it light yet bou[…]
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If you're looking to break from the mainstream, the PUMA ForeverRun Nitro could be your go-to stability daily trainer. We found that it combines responsive foam, fantastic traction, and superb stabili[…]
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The Switch FWD 2 from Adidas continues to grab attention as an eye-catching shoe, and we believe it's a solid choice for casual runners seeking ample cushioning coupled with a high drop. The shoe reta[…]
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The Altra Olympus 6 left us with a bittersweet taste—while the updates are solid, it feels like it could have been truly exceptional with just a few key tweaks. We were impressed by the state-of[…]
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The Altra Provision 8 continues to impress as a stability trainer that Altra has slightly refined, maintaining its broad appeal despite a slight increase in weight. From our tests, it provides steady,[…]
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The New Balance FuelCell Propel v5 shines in its price category, offering top-notch versatility across various distances and paces. We found that its plush cushioning significantly enhances comfort, d[…]
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We were thrilled to find that Saucony has kept the Kinvara 15 true to its roots, resisting the trend toward more maximalist designs. It remains a no-frills, low-stack, flexible running shoe—perf[…]
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The SC Trainer v3 is New Balance's latest iteration aimed at perfecting the series, and we think they're finally on the right track. In our testing, we found it to be the best version yet, offering ou[…]
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The Adidas Adizero SL2 presents a distinctive approach as a daily trainer, diverging notably from current market trends. We really liked its emphasis on providing a dynamic, lightweight, and enjoyable[…]
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The Saucony Hurricane 24 is a powerhouse, offering superior stability, energy return, and cushioning. In our experience, it provides excellent value, though the trade-off comes in its noticeable weigh[…]
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We found the Hoka Skyflow to be a well-rounded daily trainer that performs admirably across the board—durability, cushioning, stability, comfort, and value. While we think it’s a bit stiff[…]
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The New Balance Fresh Foam X More v5 has an endless name matched by its endless cushioning, finally making it a true maximalist running shoe. We were impressed by its eye-popping design that not only[…]
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The Adidas Adistar 3 introduces significant changes, featuring increased bounce and a lighter design—we really noticed these improvements on our runs. However, it does come with substantial draw[…]
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The Nike Dragonfly 2 is a formidable sequel to what was already the most successful long-distance track spike. We discovered that its enhancements—such as improved stability and cushioning&mdash[…]
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The Nike Interact Run marks a milestone as the first sub-$100 Nike with a Flyknit upper, a feature once exclusive to premium models. We really liked how it combines lightness and comfort, making it an[…]
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In our view, the New Balance Tektrel offers a fresh take on door-to-trail footwear, blending a striking design with adequate performance at an accessible price point, making it suitable for casual run[…]
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In the fiercely competitive entry-level market, we think New Balance is really going for the top spot with the 680 v8. We were impressed by its surprising inclusion of Fresh Foam in a budget-friendly[…]
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Saucony keeps tweaking the Xodus Ultra, with the third version being the most cushioned and widest to date. We really appreciated its performance across various terrains and the increased cushioning f[…]
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We think the Nike Downshifter 13 is one of the top budget-friendly running shoes for beginners. We were particularly impressed by its affordable price, solid durability, and breathable upper, which ma[…]
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The Vanish Carbon 2 signifies a major progression from its previous version, with enhancements all across the board. Although there's still room for Altra to improve the energy return to achieve super[…]
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Altra is widening its appeal by introducing 4-mm drop options alongside its classic zero-drop lineup—and we believe they've struck gold with the Experience Flow. Despite its uninspiring EVA mids[…]
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The Brooks Hyperion Max 2 is a notable upgrade, ideally pairing with any racing shoe for training. Although it's heavier than before and still lacks a premium PEBA superfoam, it offers a responsive ri[…]
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The Ultraboost 5 combines classic features with modern advancements such as Light Boost cushioning and a redesigned Primeknit upper. We were also impressed by the durable-yet-grippy Continental outsol[…]
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The Rincon 4 from Hoka marks a notable improvement over its predecessor, significantly enhancing both energy return and stability without sacrificing the affordability and lightness that defined earli[…]
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We were thrilled by the extreme cushioning of the Hoka Skyward X, though we were less impressed with its weight and somewhat restrictive fit. Despite these drawbacks, for anyone craving maximum foam u[…]
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The ASICS Noosa Tri 16 continues its legacy with a lightweight build and colorful design while advancing key aspects like cushioning and traction. In our extensive testing, we found it ideal for midfo[…]
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The ASICS Magic Speed 4 marks a significant overhaul, featuring enhanced cushioning and a carbon plate as its standout elements. We really liked the additional energy return from FF Turbo and the dura[…]
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We found that the Brooks Revel 7 remains a standout for affordability and quality. It's durable, well-ventilated, comfortable, and surprisingly lightweight, boasting features rare in budget-friendly s[…]
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The Brooks Ghost 16 marks a subtle yet positive evolution in the series—particularly beneficial for heel strikers seeking a reliable everyday shoe. We were impressed by the enhancements in cushi[…]
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The PUMA Deviate Nitro 3 is a great choice for runners who want a little extra excitement in their speed training. We discovered that this shoe comes with a carbon plate similar to those used in racin[…]
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ASICS has truly outdone itself with the Metaspeed Sky Paris, elevating it to one of the finest supershoes ever crafted. In our lab and road tests, we witnessed remarkable improvements across the board[…]
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If budget isn't a barrier, we're confident in declaring the ASICS Superblast 2 the ultimate training shoe, and we think it even doubles as an exceptional racer for most. With a world-class midsole, a[…]
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The ASICS Gel Pulse 15 is a standout update, shedding two ounces and featuring an upgraded FlyteFoam midsole, a higher stack height, and remarkable stability—all at a surprisingly affordable pri[…]
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Despite the ASICS Gel Trabuco 12 being on the heavier side and somewhat lacking in energy return, it's hard to overlook its solid performance across other areas. We found it to be highly stable and ex[…]
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We found that the ASICS GT 1000 13 excels in a fiercely competitive value-oriented market, despite a minor price hike to $110. Sure, we weren't thrilled with the $10 increase, yet the improvements&mda[…]
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The Gel Kayano has been around us since 1993 and is more alive than ever. After surviving a risky update last year, we found that ASICS has built on its solid foundations by adding subtle improvements[…]
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The Prime X 2 Strung is the pinnacle of Adidas's technological innovation, setting a new standard in engineering for running shoes. In our lab examination, we discovered that this shoe integrates a co[…]
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The Triumph 22 receives arguably its most significant upgrade in a decade with the introduction of the long-awaited PWRRUN PB midsole, which delivers incredible energy return. We were also thrilled to[…]
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We believe the Cloudsurfer Trail from On significantly elevates its road version to become an exceptional all-terrain shoe—perfect for travel and versatile enough for varied adventures. It maint[…]
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Nike has completely revamped the Pegasus Trail 5. We discovered that it now features a superior ReactX midsole, a roomier upper, and higher-quality materials—all for the same price. Durability i[…]
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The Speedgoat 6 aims to replicate and refine the massive success of its predecessor—and we think it stands a fair chance of doing that. We were pleased to find that it retains the versatility, g[…]
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The Nike Zegama 2 is a highly anticipated update that we feel completely outshines the original model. It finally features a Vibram Megagrip outsole, enhanced with more ZoomX plush foam, and an upgrad[…]
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The Cloudrunner 2 from On marks a positive upgrade over its predecessor. We found in the lab that this mild stability shoe retains the exceptional build quality, breathability, and versatility of the[…]
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In our view, the Nike Winflo 11 remains a fantastic value-oriented running shoe. We were delighted to discover that it's now more spacious and cushioned, and now it boasts an upgraded engineered mesh[…]
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The Adidas Adizero Takumi Sen 10 stands out as a lightweight, responsive racer—perfect for 5K and 10K distances and exceptional for speed workouts. We were impressed by the Continental outsole a[…]
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Nike's updates can be unpredictable, but we can confidently say that the Pegasus 41 is a standout. We were particularly impressed by its features for heel strikers, enhanced by the new plush foam and[…]
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The Nike Rival Sprint stands out as a top choice for sprint spikes, excelling in breathability, durability, and price. We really liked how it serves both amateurs and newcomers to the track, making it[…]
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We think the Nike Zoom Superfly Elite 2 is a top choice for advanced track sprinters looking for a high-quality spike that ensures direct contact with the track, as it offers minimal cushioning. We re[…]
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The Prodigio fills a notable gap in La Sportiva's lineup with its plush midsole, ideal for long distances. We really liked the comfortable ride and versatility the shoe offered during our runs. Howeve[…]
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The New Balance Fresh Foam X Vongo v6 emerges as an interesting choice in the evolving landscape of mild-stability shoes—packed with modern features like a EVA plate and unobtrusive support that[…]
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The On Cloudspark is uniquely crafted with women in mind from the start, though it’s also a solid choice for men. In our tests, we really liked its premium-quality, roomy upper and the stability[…]
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The Altra Escalante Racer 2 marks a notable upgrade that enhances cushioning, outsole durability, and materials from its predecessor—though it comes with a slight increase in weight. In our test[…]
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We really liked the New Balance Fresh Foam X Hierro v8 for its versatility on the trails—it's great for many different outdoor activities. Though it has a few drawbacks like a disappointing tong[…]
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The Escalante 4 marks a long-awaited return to the series' origins. In our testing, we discovered that Altra has masterfully balanced a spacious zero-drop shoe with a close-to-the-ground running exper[…]
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The On Cloudmonster Hyper is a wonderful blend of the racer Cloudboom Echo 3 and the daily trainer Cloudmonster 2. We found that it boasts the responsive Helion HF foam and the weight savings of the f[…]
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The Nike Dragonfly has solidified its reputation as a premier spike in the Olympics, capturing multiple gold medals, and has similarly proven its exceptional quality in our lab tests. For $150, we fou[…]
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We found the Ja Fly 4 from Nike to be an excellent spike for budget-conscious sprinters, offering strong performance alongside some premium features. In our lab tests, we noted that its upper is quite[…]
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The Addiction 15 excels as a niche shoe, masterfully prioritizing stability and durability—qualities crucial for severe pronators. We found that Brooks maximized these features, albeit at the ex[…]
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The Brooks Catamount 3 brilliantly addresses some minor issues of its predecessor, blending comfort, stability, and lightness in a versatile trail shoe. We were thrilled by the improved upper—it[…]
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If you're on the hunt for a shoe with a futuristic design and NASA-like vibes, look no further than the Aurora-BL. This head-turning daily trainer offers a plush and comfortable ride in a surprisingly[…]
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The Brooks Caldera is back and better, keeping its star features—tons of cushioning, a ventilated upper, and a stable ride—perfect for easy trails. We were impressed again by its plush and[…]
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Crafting a budget-friendly shoe that excels in multiple areas is challenging, yet we think Adidas has done a remarkable job with the Duramo Speed. It offers a lightweight ride with superb breathabilit[…]
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During our lab evaluation, the StealthFit edition emerged as a remarkable variant of the regular Glycerin 21, showcasing a significant weight reduction and a snug, sock-like upper. Although it comprom[…]
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In our lab tests, we discovered that the Brooks Trace 3 carries forward the excellent value-oriented design of its predecessor and enhances it with superior foam, all while maintaining the same $100 r[…]
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We found that Brooks' latest effort to deliver a competitive supershoe almost reaches the top tier, yet it still trails behind the best. In our lab tests, we observed impressive upgrades in the knit u[…]
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The Brooks Glycerin GTS 21 is a robust and well-constructed daily trainer, ideal for those requiring moderate stability. It's extremely cushioned, comfortable, and supportive, with an outsole that las[…]
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The Glycerin has been a mainstay in Brooks' lineup for over two decades for good reasons. In our tests, we found that the 21st version stands out as the best yet—boasting enhanced cushioning, a[…]
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The Adidas Solarboost 5 marks a notable shift, replacing Boost foam with new Light Boost. While maintaining moderate cushioning and a firm feel underfoot—diverging from plush, maximalist trends&[…]
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The Inov8 Trailfly stands out in numerous ways. We found it to deliver a flexible running experience on trails, suitable not only for running but also for hiking. We were thrilled by its spacious uppe[…]
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We found the Altra Mont Blanc Carbon to be a fantastic carbon-plated racing shoe for trails, distinct from its competitors. It boasts a zero-drop midsole, a flat-and-flexible carbon plate, and ample r[…]
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We found the Salomon Aero Glide to be an impressive neutral daily trainer—ideal for heel strikers with its high drop and notable heel cushioning. In our lab tests, we really liked its massive ru[…]
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The Hoka Mafate Three2 is a rare blend of two shoes—the Mafate 2 and 3, combining its midsole and upper. We found that this unique mix offers a maximalist, cushioned experience suitable for occa[…]
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We think the ASICS Cumulus 26 is a solid, versatile daily trainer that provides good cushioning and handles multiple paces and distances well. However, fans of previous models might be disappointed wi[…]
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The Hoka Mach 6 marks a stellar leap from v5, ticking off all our boxes for improvement. We were delighted to find it not just light and grippy, but also versatile and comfortable—though it stil[…]
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We think the Altra Escalante Racer is a top choice for zero-drop aficionados who favor old-school, non-plated racing flats. It boasts minimal cushioning and offers an incredibly flexible ride—al[…]
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The New Balance FuelCell Rebel v4 is a bold refresh, crafted to preserve its famously fun ride with a sleek, low-stack midsole, while boosting both fit and stability. In our runs, we were also excited[…]
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The Puma Fast-R Nitro Elite 2 takes a daring approach with unique features like a decoupled heel and extended carbon-fiber plate, creating an unusual ride that may not suit everyone. We found in the l[…]
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We think the Hoka Kawana 2 is a strong sequel to Hoka's versatile shoe, ideal for walking, running, and gym workouts. It offers ample cushioning with a plush, durable upper, though we still found it a[…]
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The Merrell Fly Strike is an affordable trail shoe that shines for walking and hiking. However, in our lab tests, it fell short for running. We found that its bizarre 17-mm drop is a mismatch for many[…]
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The Salomon Genesis truly stands out as a versatile trail workhorse in our lab, effortlessly managing everything from easy runs to ultra marathons. We found its MATRYX upper sets a high standard in bo[…]
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The Altra Timp 5 marks a significant leap forward, debuting a Vibram Megagrip outsole and achieving an impressive weight reduction from v4. At its heart, it maintains the zero-drop philosophy, and it'[…]
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The VIA Olympus 2 marks a notable leap forward from Altra, enhancing cushioning and durability while maintaining the beloved features of its predecessor—spacious fit, slightly rockered geometry,[…]
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We found the Nike Juniper Trail 2 GTX to excel as a versatile, door-to-trail waterproof option—perfect for both newcomers and seasoned trail enthusiasts. Despite its firm midsole, this model sti[…]
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The Saucony Peregrine 14 refines its winning formula with a few precise tweaks. We found that it remains an excellent pick for value, comfort and versatility. We were also pleased to see it address ma[…]
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Our experience with the ASICS Trabuco Max 3 reveals a careful update, preserving its plush midsole, high stack height, reliable grip, and wide upper. However, it's worth mentioning that the shoe now o[…]
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The Guide 17 is a significant evolution from its predecessors. We put it to the test and were impressed by Saucony's departure from traditional stability features, offering a rockered ride. And despit[…]
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The Mizuno Wave Rebellion Pro 2, both in looks and entertainment, is a unique shoe in the market, and it boasts wonderful enhancements from the previous model. Although it didn't completely live up to[…]
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The Puma Velocity Nitro 3, building on its predecessors' success, truly impressed us in our lab tests with its natural feel and exceptional PumaGrip outsole. Featuring a durable upper alongside the fa[…]
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The Adidas Supernova Rise marks an exciting evolution in their daily trainer lineup, maintaining the series' core characteristics while introducing some notable enhancements. In our experience, it shi[…]
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The Cielo X1 is Hoka's second supershoe, now masterfully merging their iconic rockered geometry and plush cushioning with advanced features like PEBA foam and a carbon plate. Our lab evaluations revea[…]
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We discovered that the On Cloudmonster 2 isn't just a head-turner with its unique design—it's a top-notch training ally as well. Despite its premium price tag, we found that the investment is we[…]
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The Hoka Arahi 7, with its mild stability, really shines for those who favor a snug upper alongside a firm midsole. Despite its incredibly comfy knit upper and solid stability, it's not a shoe for eve[…]
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The New Balance FuelCell SuperComp Elite v3 left us wanting more in terms of performance—its midsole wasn't as springy as we'd hoped, especially when stacked against the latest supershoes. Howev[…]
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New Balance has finally entered the competitive supershoe landscape with their FuelCell SuperComp Elite v4, which boasts a brand-new Pebax midsole alongside a full-length carbon plate. This setup offe[…]
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In racing, the Saucony Endorphin Pro 4 performs admirably, but its real highlight is the extraordinary comfort it provides as a supershoe. It shifts focus from pure performance to a more relaxed, spac[…]
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By enhancing the predecessor's weaker aspects while preserving the model's essence, Saucony has hit the mark again with the Endorphin Speed 4. In our tests, we found this supertrainer to still be a li[…]
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The La Sportiva Mutant stands out as a fierce trail running shoe, built for stability on technical terrain. In our tests, we found it excels in the wildest runs. However, its performance dips on easie[…]
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In our evaluations, the Nike Zoom Victory Waffle 5 emerged as an exceptional choice for cross-country enthusiasts, offering a blend of lightweight agility and comfort, with the added benefit of water[…]
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The Saucony Ride 17 is more than just a minor update—it's a significant overhaul, especially with the all-new midsole that enhances energy return and responsiveness. In our lab tests, we were im[…]
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The ASICS Nimbus 26 is a testament to the Japanese kaizen philosophy, building on the solid foundation of its predecessor to enhance almost every aspect that needed improvement. In our lab tests, we w[…]
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The budget-friendly Adidas Sprintstar really shines in some key areas. Our lab testing revealed impressive durability, an exceptionally plush upper, and unbeatable value at just $65. However, this com[…]
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The Adidas Prime SP2 is a phenomenal track spike ready to dominate sprints from 60m to 400m, hurdles included. In our lab tests, we discovered its winning combination of energetic bounce, impressive d[…]
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The Nike Air Zoom Maxfly is a top-of-the-line sprint spike built for elite performance in the 60m to 400m range. With the Zoom Air unit and carbon plate, we experienced explosive energy return and pro[…]
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The New Balance DynaSoft Nitrel v5 delivers budget-friendly versatility for both roads and easy trails. While its upper durability leaves something to be desired, we think it's a surprisingly strong p[…]
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The Nike Flex Experience Run 12 remains a top pick for anyone seeking a natural, minimalist feel without going full zero-drop. We loved the flexibility for both walking and running, and how it effortl[…]
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The Brooks Divide 3 stands out as one of our top picks for door-to-trail shoes. With its complete makeover and budget-friendly price, we found it capable of tackling almost any situation—trails[…]
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We discovered that the Merrell Agility Peak 4 delivers a mixed bag of features, with notable strengths countered by significant drawbacks. We appreciated its stability and traction in challenging cond[…]
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The Nike Revolution 7 is a budget-friendly shoe catered for newcomers to running and those looking to maximize value. We found it to be a jack-of-all-trades, capable of handling a variety of activitie[…]
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The Vomero 17 marks a significant upgrade, shedding the Air unit for added ZoomX cushioning and slashing weight, firmly establishing itself as a premium Pegasus in Nike's lineup. We found it to be a s[…]
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In our view, the Alphafly 3 elevates the concept of a marathon supershoe, blending the best elements of previous models with groundbreaking enhancements. In our lab, we discovered that the synergy of[…]
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The Xodus Ultra 2 caught our attention in the lab as a versatile trail runner, perfect for those seeking a reliable all-rounder. On our runs, we were impressed by its responsive PWRRUN PB midsole and[…]
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In response to the demand for beefier trail shoes, ASICS presents the Trabuco Max 2, and we're really impressed. Floating on a big chunk of FF Blast+ foam, this shoe promises supreme comfort without s[…]
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The Superior 6 from Altra belongs to their line of zero-drop, low-stack trail shoes. We were excited to see it maintain its commitment to a grounded feel, offering stability and agility on various sur[…]
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The Mizuno Wave Sky 7 marks a significant leap in its series, emerging as the best update yet. In our extensive lab testing, we found it's now a super-cushioned neutral shoe that delivers a stable rid[…]
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The Adidas Supernova 3 is a value-oriented daily trainer that nails quite a few things. We found in the lab that it's a stable choice, clearly designed for heel strikers, coupled with a well-ventilate[…]
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The Altra Provision 7 steps up the game with a lighter, more stable build than its predecessors. We think it's a perfect fit for those who love low-drop, mid-stability trainers, though you should be c[…]
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In our lab tests, the New Balance Fresh Foam X 1080 v13 emerged as the top contender for those who prioritize supreme softness in a daily trainer. It's not only the most cushioned 1080 yet, but also o[…]
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The Puma Magnify Nitro 2 steps up as a formidable shoe, boasting an energetic ride at a reasonable price. Based on our lab tests, its knit upper might not be the best pick for hot weather runs, and it[…]
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In our view, the Saucony Axon 3 truly defines "value" in the running shoe world. Priced at just $100, this latest iteration significantly improves upon the Axon 2 with better cushioning, reduced weigh[…]
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The Saucony Sinister is a bold, ultra-lightweight racer that brings back old-school racing flat vibes, yet surprises with super-shoe-like energy return thanks to its PWRRUN PB foam. We really apprecia[…]
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ASICS continues to refine the GT 2000 series, and the 12th edition stands out as one of the best updates ever to its stability daily trainer. We found in the lab that it really builds on the strengths[…]
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The Brooks Ghost Max is like the regular Ghost but on steroids, offering a skyscraper-high midsole combined with a stable ride, especially for heel strikers. In our tests, we were impressed with its p[…]
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The Reebok Zig Dynamica 4 is a daily trainer with a unique design and an attractive price tag. It's equipped with firm foam, which might not suit every runner's taste, but we were impressed by its sur[…]
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The Allbirds Tree Dasher 2.0 seamlessly blends lifestyle appeal with sports functionality, emerging as a standout carbon-neutral choice. In our lab testing, we found it to be the perfect daily trainer[…]
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The On Cloudultra 2 is the Swiss brand's second attempt at crafting a shoe that can devour miles on the trails. We were impressed by its build quality, the incredibly breathable upper, and the comfort[…]
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The Caldera 6 from Brooks stands out as a heavyweight champion in the trail running shoe category, embodying both comfort and protection. Ideal for long trail runs and equally impressive for road-to-t[…]
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The Pulsar Trail from Salomon represents an exceptional approach to an affordable, do-it-all trail running shoe. In our tests, we found it great at handling a variety of paces and distances, offering[…]
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The Agility Peak 5 from Merrell builds on its predecessor's success, offering key updates. We found the latest version lighter and more stable, especially with its improved Vibram Megagrip outsole and[…]
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The Hoka Challenger 7, already a fantastic all-terrain shoe, gets a solid Gore-Tex version, making it a go-to for wet conditions while keeping your feet dry. The trade-off? An additional $15 and 1.1 o[…]
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The Nike Pegasus Trail 4 GTX isn't just a waterproof twist on the regular Pegasus Trail. By incorporating a revamped outsole and a highly protective new upper, it has morphed into a superior shoe over[…]
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In our view, Hoka has really nailed it with the Clifton 9 GTX, expertly waterproofing it while retaining the beloved features of the original version. It's still a lightweight daily trainer offering t[…]
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Our experience with ASICS' Magic Speed 3 was exceptionally favorable. This shoe expertly combines the FF Blast+ foam from the Novablast 4 with design elements and geometry inspired by the Metaspeed Ed[…]
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The Brooks Hyperion Tempo stands out as a low-stacked gem in a world dominated by maximalist running shoes. In our tests, it delivered a blend of old-school, racing-flat vibes in a sleek, modern packa[…]
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We think the On Cloudeclipse is a commendable response from On to the fierce competition in the maximalist daily trainer segment. We were really impressed with its high-quality build, unique ride, and[…]
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This is the eagerly awaited sequel to one of 2023's best-selling, top-rated neutral daily trainers. That's why we were expecting just a minor upgrade, but ASICS surprised us with significant changes.[…]
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The sixth edition of Merrell's Vapor Glove returns, now offering enhanced comfort to complement the barefoot experience. Although originally designed for easy trails, we were thrilled to find this min[…]
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Crafting a minimalist, zero-drop running shoe that thrives on trails is no small feat, and Merrell continues to excel with its Trail Glove series. In its seventh version, we tested a true zero-drop tr[…]
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The Salomon Thundercross bursts onto the trail running scene as a versatile shoe, capable of handling a diverse range of terrains and paces, all at a reasonable $140. We found its traction on challeng[…]
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In our experience, the Brooks Catamount 2 is a great trail running shoe, but it comes with a few compromises. It's not designed for wide feet or technical terrain, and it's not the best for long dista[…]
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Our review revealed the Hoka Torrent 3 as a harmoniously balanced and affordably priced option from Hoka. Perfect for smoother trails such as fire roads or gravel paths, this shoe shines with its ligh[…]
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The Hoka Speedgoat 5 GTX aims to retain the strengths of its regular version while adding a waterproof membrane. However, in our experience, it lands in a middle ground. While it maintains the same st[…]
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The Altra Outroad 2 emerges as a road-to-trail option that delivers a well-rounded mix, mostly hitting high notes: It's priced right at $120, handles all roads and some trails, and its MaxTrac outsole[…]
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Our extensive trials with the Salomon Speedcross 6 GTX revealed it as an exceptional iteration of this saga, maintaining the core attributes of agility, durability, cushioning, and superior grip of it[…]
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We love the Merrell Nova 3 as it stands out as a versatile shoe catering to a wide range of runners and outdoor activities. Its environmentally friendly, durable upper complements a generously cushion[…]
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In our lab tests, the Salomon Supercross 4 stood out with its unique design, featuring an enormous 15.2-mm heel-to-toe drop and a narrow heel, tailored for speed in cornering but lacking in forefoot c[…]
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The Hoka Mafate Speed 4, emerging as a lighter successor to its predecessor, truly impressed us in our lab. This versatile shoe adeptly navigates through a variety of trails, from rapid descents to lo[…]
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The Tecton X 2 from Hoka is an outstanding follow-up to its predecessor, ideal for anyone craving high-speed trail runs. Despite its premium price, we were impressed by its standout features—a s[…]
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Since its debut in 2006, the Speedcross has become a trail-running staple for Salomon, almost reaching legendary status. In our lab, we found the sixth version to be lighter yet still rugged and durab[…]
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At an attractive $85, the Nike Juniper Trail 2 is a budget-friendly gem for those seeking Pegasus Trail features without breaking the bank. Ideal for short to medium runs on gentle terrain, this road-[…]
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Nike enthusiasts have long awaited a Vaporfly for the trails, and the Ultrafly delivers, though with some unexpected twists. We can confirm that it combines a full-length ZoomX midsole, carbon plate,[…]
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In our opinion, Nike's latest Vaporfly marks a significant upgrade in the "original supershoe" concept. This third iteration, lighter, swifter, and more stable during all of our runs, is a marathon ma[…]
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At $180, the New Balance FuelCell SuperComp Trainer v2 offers a great deal for a shoe that combines cloud-like FuelCell cushioning technology with a carbon fiber plate, culminating in a significant, r[…]
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We put the Mizuno Wave Inspire 19 to the test and it really stood out in the stability category. Its well-crafted upper, exceptional grip, and durability impressed us, especially on wet surfaces, grav[…]
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The On Cloudflow 4.0 emerges as an impressive evolution from its predecessor, albeit catering to a niche audience with its firm midsole and form-fitting upper, sidelining a significant number of runne[…]
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The Mizuno Wave Rebellion Pro stands alone with its unique, aggressive geometry, perfect for midfoot strikers but unsuitable for the rest. The crazy stack height and wild midsole cutouts render it an[…]
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The Adidas Pureboost 23 stands out as a versatile option for beginners and casual runners. Its design boasts a highly breathable and top-notch upper, paired with a thin-and-plush midsole, effortlessly[…]
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The New Balance FuelCell Propel v4 is a bona fide choice at just $110, offering a slice of luxury in the world of neutral running shoes. Our lab tests confirm it's not only incredibly comfortable than[…]
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The On Cloudboom Echo 3 is the brand's first legitimate supershoe, and it doesn't disappoint in the performance department. Featuring a snappy carbon plate, bouncy Pebax foam, and a uniquely rockered[…]
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The ASICS Noosa Tri 15 keeps its crazy, head-turning design while adding much-wanted features like enhanced FF Blast cushioning and a stable ride that we really enjoyed. Retaining the best elements of[…]
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The 27th edition of the Mizuno Wave Rider is back one more year in our lab, aiming to wow both its longtime fans like us and newcomers to the series. Its improved cushioning, responsiveness, and built[…]
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In an attempt to merge the world of road running shoes with fitness sneakers, we found the Hoka Kawana to be versatile enough for gym workouts, CrossFit sessions, and daily short runs. It provides a l[…]
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For years, the Pegasus has been pretty much synonymous with the term ‘daily trainer’. It’s a Nike icon that’s gotten countless runners—including us—through the high[…]
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The Brooks Trace 2 shines as a budget-friendly yet high-performing daily trainer, especially for heel strikers. It boasts a competent midsole, cozy mesh upper, and impressive durability. Adding to its[…]
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While you’d be forgiven to think that Clifton’s popularity is just the result of TikTok hype, we argue that there’s a deep-rooted heritage behind this reliable daily workhorse. This[…]
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With its astonishingly light build and bouncy midsole that brings a spring to every step, the Brooks Hyperion Max truly offers an exceptional running experience that's good for all four seasons. That[…]
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The Altra Paradigm 7 shines as a zero-drop daily trainer, appealing to both neutral runners and those with mild pronation. Its standout feature, the abundant Ego Max cushioning, ensures a perfect bala[…]
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Adidas' latest foray into the daily trainer game is the Adizero SL, which borrows design elements from the brand's premium lineup. At $120, it boasts a feathery weight, top-notch stability and fantast[…]
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The Hoka Transport X leaves us scratching our heads in the lab. It's equipped with a carbon plate and a razor-thin upper, characteristics usually found in racing shoes. Yet, it's marketed as a versati[…]
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The Nike Winflo 10 shines as an affordable neutral daily trainer with exceptional value. Equipped with full-length Air cushioning, a robust outsole, and a comfy yet durable upper, we think that it's a[…]
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For years, Hoka enthusiasts have awaited the Rocket X 2, and it doesn't disappoint. Boasting an all-new, bouncy PEBA midsole, we are happy to confirm it delivers the same energy return as the world's[…]
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With the introduction of the Endorphin Elite, Saucony finally brings a true rival to the Vaporfly based on our tests. This racing shoe isn't just about its aggressive design featuring numerous cutouts[…]
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The Saucony Triumph 21, building on its legacy, offered us in the lab the smooth ride that enthusiasts have always cherished from this saga. This year's version provides unprecedented cushioning, an u[…]
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The Nike InfinityRN 4 distinctively differentiates itself from its previous model. Featuring a revamped ReactX midsole, it morphs from being simply versatile to being a luxuriously plush, comfort-cent[…]
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The ASICS Superblast isn't just another maximalist running shoe—it's a game-changer. Fusing elite FF Turbo foam with a massive stack height, lightweight design, and unbeatable stability, we felt[…]
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For those seeking trail speed, the Hoka Zinal 2 stands as our definitive contender. Priced at $180, it might stretch some budgets, but we found that its featherlight design with a low stack height is[…]
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The ASICS GT 1000 12 maintains its reputation as a versatile stability running shoe. With fantastic comfort and impressive breathability, this shoe transitioned seamlessly into cross-training or walks[…]
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The Gaviota 5 by Hoka confidently steps out as an evolved successor, not just a mere follow-up. Upholding the features that made its predecessor a hit, this iteration boasts a noticeably refined weigh[…]
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With the ASICS Gel Kayano 30, the renowned stability line takes a spirited leap forward. With increased foam but without the added weight, it's a win-win for almost everyone. Navigating the balance be[…]
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During our tests, the Hoka Mach X masterfully married versatility with a feather-light design, thanks to a Pebax plate and a dual-layer springy midsole. Designed to excel in a range of activities&mdas[…]
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The Brooks Beast GTS 23 is far from ordinary, offering top-notch stability but also tipping the scale with its massive weight. We believe that if you can overlook the heft, this shoe shines with excep[…]
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The Cascadia 17 from Brooks isn't just a product of chance with its seventeen editions. We confirmed that this trail saga remains a versatile marvel with upgrades like enhanced cushioning, top-notch b[…]
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The ASICS Gel Venture 8 is a standout value pick. Priced at just $70, we can attest that it excels in versatility—from walks to speed downhill runs, it’s got us covered. Its breathable des[…]
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The Brooks Launch GTS 10 is a mild stability daily trainer that shines as a rarity in the running shoe world with its splendid price of $110 and a hard-to-believe low weight. It offers a fast, agile,[…]
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The Brooks Launch 10 stands out as a light, fun daily trainer at a reasonable price of only $110. Equipped with a well-cushioned midsole and a durable outsole, we believe it's capable of handling almo[…]
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The Brooks Adrenaline GTS 23 builds on the winning recipe that made its predecessors favored among runners all around the world. We found that it shines as a reliable, well-cushioned, and stable daily[…]
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The Under Armour HOVR Phantom 3 does a great job in the multidisciplinary category, adept at both running and gym sessions, even pairing well with your go-to jeans. In our lab tests, we appreciated it[…]
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The Brooks Glycerin 20 GTS enhances the tried-and-true features of its neutral sibling with special consideration for overpronators. With substantial DNA LOFT v3 cushioning and a GuideRails system, it[…]
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For $60, we think that the Adidas Galaxy 6 is a real steal—unless you're put off by its noticeable weight and lackluster breathability. But if you can roll with these, you're in for some premium[…]
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We've found the On Cloudflyer to be a distinctive blend of versatility and stability. It's loved by many, including us, for its superb build quality—a signature of On shoes. This shoe also offer[…]
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The On Cloud X sets itself apart from today's high-stack running shoes, embodying a multifaceted approach. We found it effortlessly adapts to everything from relaxed walks with your dog to easy and ae[…]
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On Cloudstratus nails the role of a firm-yet-comfy road running shoe, perfect for casual runners who enjoy moderate paces. In our tests, we found it's even versatile enough to double for cross-trainin[…]
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The On Cloud Waterproof offers an exceptional experience in cold, wet conditions, with top-notch build quality and ample reflective details for safety. However, in our testing, we found its firm midso[…]
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The Adizero Adios Pro 3 stands out as one of the top racing shoes available in the market, if not the absolute best. Its phenomenal stability sets a new standard for supershoes, and we found the full-[…]
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The On Cloudflyer 4 stirred up a range of emotions within us. On the positive side, we encounter top-notch construction at a time when this seems to be a waning quality among most brands. Furthermore,[…]
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The Mizuno Wave Rebellion breaks away from convention with a prominent heel cutout exposing its fiberglass Wave Plate. This lightweight, all-pace, high-stability shoe not only looks good to us, but al[…]
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The Adidas Racer TR21 doesn't quite match the expectations set by its name. It isn't quite a racing shoe, but rather a hybrid between a comfortable everyday sneaker and a heavy running shoe. Affordabl[…]
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The Floatride Energy series from Reebok, a trusted favorite among beginner runners, returns with its fifth iteration. This version continues to impress us, delivering a stable, feature-packed, lightwe[…]
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The Under Armour Charged Assert 10, a minor upgrade from its predecessor, is a dream partner for a firm and robust run. Designed with heel strikers in mind, it's a little bit heavy, but delivers a sta[…]
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Under Armour’s Charged Assert 9 might not be the speediest in the UA lineup, but in our opinion, it shines as a sturdy, stable ride with a firm yet flexible midsole. While it might not be our go[…]
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At a budget-friendly $65, the Adidas Runfalcon 3 offers surprising versatility. Perfect for casual runs and stylish enough for daily wear, we found this shoe to be a real all-rounder. However, its lac[…]
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In our opinion, the Boston 12 marks a welcomed return to the shoe's roots, evolving as a light, versatile, and universally appealing running partner. It's once again designed to handle a range of runs[…]
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The Adidas Adizero Boston line saw a radical change with version number 10 when it got much bigger. As per our observations, the 11th iteration sees just a few differences and remains a maximal traini[…]
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In the realm of running shoes, we've found that the Adidas Ultraboost holds its own crown as a bestseller, despite its steep $180 price tag. It excels in breathability, outsole durability, and above a[…]
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The Terra Kiger 9 is a fantastic trail-blazer, boasting React cushioning—a shock-absorbing foam that delivers great energy return and durability. Its multidirectional lugged outsole provides ste[…]
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The Ghost is a renowned daily trainer from Brooks, and the v15 is a top recommendation from us for its exceptional comfort and durability. Ideal for daily training at varying speeds, it particularly b[…]
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The Puma Deviate Nitro Elite 2 has shown us it's not only a good racing shoe but also a standout for tempo runs. We think that this is a well-thought-out redesign from the first version, featuring an[…]
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The ASICS Gel Venture 9 is a versatile trail runner and hiker that offered us impressive comfort and jaw-dropping breathability during our testing at a pocket-friendly price. While we didn't find it t[…]
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With its gargantuan stack, supreme comfort, and commendable performance, the New Balance More Trail v3 has effectively ended Hoka’s years-long chokehold on the max-cushioned trail running throne[…]
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The 25th iteration of the Cumulus series from ASICS is lighter and comfier than ever based on our lab tests. This neutral running shoe sports a combination of ASICS tech that makes it a dependable dai[…]
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The Cloudswift 3 is a masterclass in balancing heritage and innovation—it features all the bells and whistles of a next-gen shoe, yet still stays true to its On roots. Though upgrades to the cus[…]
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Don’t let anybody tell you otherwise—running fast and running comfortably aren’t supposed to be mutually exclusive in an ultra-distance race. Case in point: the Ultra Glide 2. As Sal[…]
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All beefed-up—that’s perhaps the simplest way to describe the 5th edition of the Sense Ride after our analysis. With its soft cushioning, protective ride, secure lockdown, and improved tra[…]
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Coming off the back of the Pegasus Trail 4’s release, the Wildhorse 8 has had its work cut out to match its road-to-trail counterpart’s phenomenal acclaim. Fortunately for fans of the Nike[…]
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With its ultra-light upper, lofty cushioning, and modern insole, you wouldn’t be remiss to think that the Kinvara 14 had strayed from its path. While it’s no longer the lean mean Kinvaras[…]
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It dropped “ATR” in the name but the Challenger 7 is still an all-terrain shoe that impressed us with how well it handled both trails and roads. Comfort and protection are next-level in th[…]
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The Solimar is a completely new shoe from Hoka, and a different one, given that it sits at the intersection of different sports—just like the Hoka Kawana. We found it to be a compelling hybrid t[…]
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High-stacked and massive, the HOKA Gaviota line has always been synonymous with huge cushioning and stability for overpronators. And now that it’s reached the 4th version, it keeps delivering. S[…]
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The Nike Pegasus Turbo Next Nature was highly-expected as the successor of the beloved Nike Zoom Pegasus Turbo 2. Eventually, it proved to be something quite different, yet we still found it to be a s[…]
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The Fresh Foam X More v4 from New Balance is a maxed-out daily trainer that's best suited for recovery days and anything easy. Whether it's a short walk or a long-distance run, this mammoth of a shoe[…]
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The Nike Air Winflo comes back with its 9th edition and we found it to be a worthy update. Now with a better upper, softer midsole, and more precise fit, it confirms to be an honest daily trainer for[…]
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Version number 3 of the New Balance FuelCell Rebel is an all-rounder daily trainer that impressed us in the lab with its ability to cross the line into a performance shoe when needed. It’s still[…]
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The Nike Air Zoom Alphafly Next% 2 confirms all the qualities that made the first edition one of the best shoes—for some, the best ever—for racing marathons. It’s still incredibly fa[…]
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The Hierro v7 from New Balance is dubbed as the trail version of the NB 1080. Although New Balance has touted it as a road-to-trail option, with its multi-terrain grip, we have found it to be more tra[…]
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The Adizero Adios from Adidas is a no-fuss traditional racing flat that remains that way in its 7th iteration. Its low-stack firm ride took us back to the good ol' days before the dominance of super s[…]
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For a daily trainer that only costs $100, we are surprised by the quality of the Axon 2 from Saucony. It's a durable and versatile shoe with a very smooth ride. Whether you're running easy miles or pi[…]
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As the name suggested to us, the Trail Scout 2 from ASICS is a trail running shoe that's all about providing support in every stride. It's an easy-day trail runner that doesn't dig deep into the pocke[…]
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The Nike ZoomX Streakfly is the Oregonian's answer to the critically acclaimed Adidas Adizero Takumi Sen, a phenomenal and fast modern-day racing flat. Commended for being fast, this shoe surprised us[…]
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Often dubbed as Adidas' version of the Hoka Bondi, we think that the Adidas Adistar is a max-cushioned running shoe that's a no-brainer for long easy days. With its highly cushioned design, it provide[…]
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The Anacapa Low GTX delivers comfort and performance that only a few trail kicks from the same category can match. With this shoe on, we think you can brave the elements confidently relying on its bli[…]
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If free-spirited hikes are what you are after, then the Moab Speed GTX has to be on your wish list. Indeed, with its ridiculously bouncy underfoot platform and barely-there weight, this shoe had us le[…]
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