Hoka Cielo X1 review

We think the Hoka Cielo X1 is a fantastic choice for:

• Runners in search of an exciting supershoe who aren't concerned about a little extra weight.
• Hoka fans craving the brand's signature rockered ride in a supremely cushioned, marathon-ready design.
• Those who prefer a snug fit and desire a super-rockered ride for both long runs and competitive races.

While the Cielo X1 may catch your eye as a high-end racer, we found it lacks the versatility needed for shorter events. Our lab tests revealed that for 5K/10K races, you're better off with lighter, more agile options such as the Nike Vaporfly 3 or the Hoka Rocket X 2.

Weight is another aspect where the Cielo X1 might disappoint some even for the marathon distance. We have tested alternatives that significantly undercut the Cielo X1's weight, like the featherlight Nike Alphafly 3 or the sleek Saucony Endorphin Elite. These models deliver the same cushioning without the added bulk.

Lastly, for runners with wider feet, the Cielo X1 might not be the best fit. Our measurements led us to the New Balance FuelCell SuperComp Elite v4, which not only boasts an endless name and a spacious upper, but also packs a PEBA-based midsole and carbon plate.

World Athletics rules demand that all brands must keep their shoes under the 40-mm stack height limit. We found that the Cielo X1 masterfully meets this challenge, coming in at a snug 39.8 mm. It's like walking a tightrope but, thankfully, landing safely on the side of approval.

Seems clear to us that, if you're searching for a maximalist shoe that's both cushioned and legal for race day, the Cielo X1 is a standout choice.

We found the forefoot to be slightly slimmer than expected, with Hoka's official specs at 32 mm and our measurements showing 30.3 mm.

This minor variance—less than 2 mm—doesn't change anything. From our perspective, it remains exceptionally plush also for midfoot and forefoot strikers.

Hoka is well-known for making shoes with a low heel-to-toe drop, typically between 4 and 5 mm. However, for the Cielo X1, the brand advertises a 7-mm drop.

After conducting our tests, we discovered a 9.5-mm drop. While this might seem like a big difference at first, it's actually not a big deal in a shoe with a strong rocker design like this one.

In our tests, the shoe felt just like any average drop shoe out there, and when using a midfoot strike, it's nearly impossible to notice any difference with a 7, 8, or 10 mm shoe.

On the flip side, runners who land on their heels might find it feels more like a 5-mm drop shoe. This is because the foam compresses quite a bit upon impact. But, thanks to the shoe's rocker design, it still rolls you forward smoothly.

The Cielo X1 stands out as yet another top-tier running shoe featuring a dual-density PEBA midsole, akin to the elite carbon-plated racers dominating the market today.

The top layer, sitting just above the carbon plate and closest to the foot, is remarkably soft at 15.5 HA. This layer delivers an incredibly plush, cloud-like sensation underfoot.

While Hoka has yet to put a name on its PEBA foam, we've concluded that it rivals the finest on the market. It offers an exceptional, super-high energy return. Essentially, this midsole embodies everything we anticipate from a $275 high-performance supershoe.

Beneath the winged carbon-fiber plate lies another layer of PEBA foam, this one featuring large cutouts to minimize weight as much as possible and a firmer feel. Its denser formulation also naturally leads to a firmer feel. In our measurements, we recorded a softness of 31.0 HA—precisely double that of the top layer.

This strategic design shift is Hoka's clever way of enhancing stability given the shoe's substantial stack height. It's also a smart move that prevents the shoe from feeling too mushy underfoot, ensuring a more dynamic, less squishy ride that encourages picking up the pace.

To gauge how the Cielo X1 fares in cold conditions, we placed it in the freezer for 20 minutes and then tested it again with our durometer, averaging four separate readings. 

The outcome was impressive—as we anticipated from such a top-tier foam, the PEBA midsole hardened by a mere 7.3%! This minor change is virtually undetectable while running, ensuring a consistent ride even in the coldest climates.

The insole, at 3.7 mm, is thinner than what you'd find in an average running shoe, yet it can be considered thick for a racing shoe.

We feel that Hoka could perhaps trim it down even further next time, allowing for a touch more of that responsive PEBA foam to be added, enhancing the shoe's performance while staying below the race-day legal limit.

At first glance, the Cielo X1 might seem to boast a typical spoon-shaped, carbon-fiber plate nestled between two plush layers of PEBA foam, yet Hoka has ingeniously advanced the design with two subtle yet impactful modifications.

The plate now showcases a strategic central cutout paired with innovative wing-like extensions, reminiscent of the design seen in the Saucony Endorphin Speed 4. These thoughtful tweaks significantly enhance stability and flexibility.

One standout feature that Hoka has made famous in the running world is the rocker design, and the Cielo X1 truly exemplifies this, offering one of the most pronounced rockered sensations we've encountered in any running shoe, especially because of the heel curvature.

Whether this is a positive or negative trait can vary. As detailed in our guide on running shoe rockers, this innovative design can significantly facilitate forward motion, providing immense support for some runners, like those suffering from plantar fasciitis. However, it might also alter the natural feel of running.

Slipping our feet into the Cielo X1 for the first time, we immediately sensed its snug fit, even by racing shoe standards. With a measured width of 94.1 mm, it's clear that those with wide feet need to be comfortable with a very tight fit; otherwise, they may find the shoe too narrow, especially since there's no option for wide sizing.

For those with narrow to average feet, the shoe offers a performance-oriented fit typical of a supershoe. Yet, anyone considering this model for weekly long runs should be mindful of its snug nature...

In the big toe area, where we conducted a second measurement to gauge the upper's tapering, we found it to be quite snug at just 76.3 mm.

This led us to think about the reason behind such a narrow design. We believe there are two key factors. Firstly, being a Hoka shoe, it's consistent with the brand's tendency towards narrower designs. Secondly, this is also a strategic move to enhance stability—combining a wide forefoot with a narrower upper offers an instant stability boost.

Despite Hoka's innovative features like the winged carbon-fiber plate and reinforced midsole sidewalls, we'd suggest this shoe mainly for neutral runners who don't require extra support.

Don't get us wrong—given its substantial stack height and soft underfoot cushioning, the Cielo X1 provides a relatively stable experience. However, it truly shines for those with a neutral stride. Runners in need of more stability might find a better fit with supershoes like the Saucony Endorphin Pro 4.

We discovered that the Cielo X1 is exceptionally rigid, a characteristic we anticipated due to its carbon plate. Despite the central cutout, which we thought might reduce torsional rigidity, our findings proved otherwise.

The shoe maintained the same impressive 5/5 rating for rigidity that most supershoes achieve in this test.

Transitioning to the back of the Cielo X1, we encountered a heel counter rated at 2/5, indicating it's quite flexible yet possesses a bit of firmness. This design seems aimed at adding a touch of stability for rearfoot strikers.

Exploring the dimensions of the shoe, we discovered an additional element enhancing stability—the forefoot's maximum width extends to an impressive 117.4 mm. This generous width is particularly beneficial, offering a broader landing surface compared to narrower supershoes, which is great news for everyone, especially midfoot and forefoot strikers.

This expansive design was made possible by the significant midsole cutouts Hoka incorporated, clearly visible in the accompanying image.

Shifting our focus to the heel, we measured a narrower width of just 89.7 mm, suggesting the shoe is designed for quicker paces that favor landing towards the front of the foot.

While we wouldn't dismiss this shoe for heel strikers, particularly neutral ones, in our view it's evidently more suited for midfoot or forefoot strikers.

We've previously discussed the high torsional rigidity of the Cielo X1, yet we still needed to measure its stiffness in our standard 90-degree bend test.

Given its carbon plate, we anticipated a significant reading—and indeed, we recorded a stiffness of 58.8N. This confirms a supremely stiff ride, characteristic of a top-tier supershoe.

For those seeking a vibrant ride but with less rigidity than a carbon-plated model, the Hoka Mach X might be a better fit with its plastic plate and more flexible approach.

We were curious to see how the stiffness of the Cielo X1 would be affected by cold temperatures.

True to our expectations for a PEBA-based foam, the change was quite small—only a 10.6% increase. This is certainly encouraging news!

The Hoka Cielo X1's weight is the elephant in the room. While the trend for racing shoes is to go lighter each year, Hoka took a bold step with an 8.8-oz (249g) model that's noticeably heavier than competitors. Yet, to be fair, when you're running the weight doesn't feel as burdensome as you might think.

For those who prioritize lightness, the Cielo X1 might not be the top choice. However, if you're willing to trade a few ounces for enhanced cushioning and comfort, we see this shoe as an Audi A8, ready to cruise the Autobahn at ultra-high speeds with supreme comfort.

The Cielo X1 isn't just a head-turner with its stylish appearance—we found it's also about comfort. The knit, reminiscent of corduroy (!) at first glance, offers more than meets the eye.

Our breathability test yielded a decent 3/5 score, respectable for a knit but not groundbreaking at all.

Diving deeper with our light test, we noticed Hoka smartly varied the upper's thickness—thinner at the toebox for flexibility and thicker around the midfoot and heel for enhanced stability, a strategic choice for the shoe's height.

Upon closer inspection under the microscope, the knit upper revealed an unexpected feature—despite its dense appearance, there are subtle channels between the rows allowing for airflow, contributing to its just-okay breathability.

Our hands-on evaluation confirmed the upper's minimal padding.

However, this is expected in a race-day shoe, yet the material's unique upper stood out among the hundreds of shoes we've tested by its unique look and feel.

Immediately after concluding our breathability tests, we fired up the Dremel, eager to assess the durability of Hoka's knit. Given its rare look, we were particularly curious about its performance.

To our delight, the knit surpassed our expectations, earning a perfect score of 5/5 in our durability tests—an exceptional achievement that left us really impressed here in the lab.

Despite the heel's minimal padding, the material gave off an aura of toughness that piqued our interest.

As we moved to the Dremel test, our anticipation grew. Our intuition proved correct—after subjecting the heel counter padding to our rigorous testing, it withstood the challenge remarkably, securing yet another great score at 4/5! 

Following our durability assessments, we turned our focus to the outsole. The rubber's hardness, measured at a surprising 84.0 HC, was harder than expected from us.

However, the Cielo X1 compensates with an abundance of rubber for being a supershoe, offsetting any concerns about grip due to the harder compound.

For our final durability test, we cranked up the Dremel's speed, as is our standard for outsole testing, to gauge the durability.

The outcome was just a 0.9-mm dent, reinforcing our belief that Hoka opted for a tougher rubber to guarantee satisfactory longevity.

Wrapping up our analysis on the outsole, we measured the rubber thickness and were surprised to find it slightly thicker than expected for a top-tier racer, at 2.6 mm.

This led us to believe that Hoka prioritizes longevity over minimizing weight for the Cielo X1, aiming to extend its usable life without compromising performance. And naturally, they now have a remarkably easy enhancement for the v2.

A supershoe that shines in the dark? Now, that's a rare find!

We found that Hoka went the extra mile by adding reflective elements to this vegan upper. So, when your long run takes you into a dark cielo, the X1 ensures you're not just fast but also visible and safe!

Upon measuring the tongue with our calipers, we were pleasantly surprised to discover it's a tad thicker than what you'd find in most super shoes, clocking in at 2.1 mm.

This, combined with the soft knit fabric, delivers an unexpectedly cozy feel, setting a new standard for comfort in high-performance footwear.

The semi-gusseted tongue is a feature we love to see in high-end shoes. It significantly aids in securing a snug fit. And since it's only partially attached, it offers a balanced feel without being too restrictive.

Heel tabs are especially important for snug-fitting, knit uppers. Yet, the Cielo X1 disappointingly lacks this helpful feature.

The insole is not glued—a standout feature not often seen in competition shoes. This nice touch will surely be valued by runners who need to use personal orthotics, enhancing the shoe's adaptability.