Shoes best for road, track and light gravel. See the best road shoes.
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
Neutral / cushion / high arch
Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.
Motion control / severe overproanation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
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Updates to Nike Retaliation TR
- Over the years, Nike developed various technologies that enhance the performance of its shoes. One of these features is Flywire, a thin cable that integrates with the eyelets to create a snug fit. The Retaliation TR is just one of the numerous models that employ such a signature design.
- This shoe features a mesh upper that ensures ventilation and softness to facilitate movement.
- The dual-density foam midsole provides a stable platform that also cushions the foot to protect it from injury.
- The rubber outsole is long-wearing and capable of providing the traction needed when pushing off the ground.
Nike Retaliation TR size and fit
The Retaliation TR is only available in men’s sizes. It is true to size, but consumers are advised to try it in person to determine a comfortable and secure fit. The available width is D – Medium, so it allows the shoe to accommodate those who have medium-sized feet. The upper, though made from a mesh material, is not stretchy enough to house a broader forefoot dimension.
The Nike Retaliation TR uses an exposed midsole. This foam material is designed to withstand the wear and tear associated with daily training.
A rubber compound protects the high-wear areas such as the heel, the perimeter of the midfoot, and the toe box. It features small, densely placed, triangular nubs that provide traction on most types of surfaces. It extends to the toe tip to give protection and grip during the toe-off.
The Retaliation TR employs a dual-density foam midsole. The firm foam makes the underfoot platform more stable. It extends to the lateral side of the midfoot, acting as an outrigger that delivers support during side-to-side movements. The soft foam absorbs shock during impact and offers a comfortable bed for the foot. The foam is lightweight, abrasion resistant and resilient.
The Nike Retaliation TR utilizes a mesh upper that is lightweight and breathable. It has enough softness to allow flexibility while still maintaining some rigidity to support the foot.
It features a lace-up closure to prevent the foot from slipping out while in use. Round laces secure the lightly padded tongue which adds a layer of comfort to the top of the foot.
Flywire cables integrate with the three lateral eyelets on the midfoot. This structure aims to enhance lateral support and to secure the midfoot area.
The collar is lightly padded to prevent the chafing of the Achilles. It also locks the foot down and keeps it from accidentally slipping out while in motion.
There are printed synthetic overlays on the big toe area, the eyelets, parts of the midfoot, and the back of the heel. This thin coat has the goal of protecting the mesh material from abrasion.
This shoe makes use of a heel counter that anchors the heel to the midsole unit. This structure cups the back of the foot and supports, bringing a locked-down feel.