Nike hiit shoe reviews

Guide Best Nike training shoes

16 shoes reviewed

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HIIT
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Nike Metcon 10

87

Great

Any color

$155 $100

Save 36%

See on Nike
Nike Free Metcon 6

83

Good

Any color

$120 $67

Save 44%

See on Amazon
Nike Air Max Alpha Trainer 6

82

Good

Any color

$95 $72

Save 24%

See on Zappos
Nike Air Max Alpha Trainer 5

81

Good

$90 $61

Save 32%

See on Amazon
Nike Free Metcon 5

89

Great

$120 $80

Save 33%

See on Amazon
Nike Metcon 8

86

Great

$130 $66

Save 49%

See on Amazon
Nike Reax 8 TR

81

Good

$95 $71

Save 25%

See on Nike
Nike Metcon 9

83

Good

$150 $100

Save 33%

See on Amazon
Nike MC Trainer 3

80

Good

$80 $65

Save 19%

See on Nike
Nike Flex Control 4

86

Great

$65 $52

Save 20%

See on Nike
Nike Free Metcon 4

87

Great

$120 $80

Save 33%

See on Amazon
Nike Air Zoom TR 1

85

Good

$130 $90

Save 31%

See on Amazon
Nike Legend Essential 3

76

Decent

$65 $46

Save 29%

See on Amazon
Nike Zoom Metcon Turbo 2

82

Good

$150 $130

Save 13%

See on Amazon
Nike MC Trainer 2

80

Good

$76

See on Amazon
Nike SuperRep Go 3

85

Good

Out of stock in all 36 shops

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Size
- 5.5 (1)
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- 8.5 (1)
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Use
Brand
Toebox width
- Narrow (4)
- Medium (9)
- Wide (1)
58 mm - 77 mm

58 mm 77 mm
Width / Fit
- Narrow (3)
- Medium (8)
- Wide (5)
85 mm - 102 mm

85 mm 102 mm
Heel to toe drop
- < 4 mm (3)
- 4 mm - 6 mm (4)
- 6 mm - 8 mm (5)
- 8 mm - 10 mm (1)
- > 10 mm (3)
2 mm - 13 mm

2 mm 13 mm
Breathability
- Breathable (7)
- Moderate (4)
- Warm (5)
Audience score
- 80-90 (14)
- 70-80 (2)
76 - 89

76 89
Price
- < $90 (14)
- $90 - $110 (14)
- $110 - $130 (12)
- $130 - $150 (10)
- > $150 (9)
- Cheap (5)
- Expensive (3)
Heel stack
- 18 mm - 21 mm (1)
- 21 mm - 24 mm (7)
- 24 mm - 27 mm (4)
- > 27 mm (4)
19 mm - 37 mm

19 mm 37 mm
Shock absorption
- High (3)
- Moderate (3)
- Low (4)
68 SA - 103 SA

68 SA 103 SA
Release date
- 2026 (1)
- 2025 (1)
- 2024 (4)
- 2023 (7)
- 2022 or older (3)
- Hide low stock (13)
- Hide previous models (10)
Width
- Narrow (16)
- Normal
- Wide (16)
- X-Wide (16)
Collection
- Nike Metcon (6)
- Nike Free Metcon (3)
- Nike MC Trainer (2)
- Nike Air Max (2)
- Nike Legend (1)
- Nike Air (3)
- Nike Flex (1)
- Nike Free (3)
- Nike SuperRep (1)
- Nike Legend Essential (1)
Stiffness
- Flexible (6)
- Moderate (3)
- Stiff (1)
6N - 18N

6N 18N
Features
- Lightweight (8)
- Durable (2)
- Low drop (5)
- Minimalist (1)
- High drop (3)
Toebox durability
- Good (3)
- Decent (7)
- Bad (3)
Outsole durability
- Good (3)
- Decent (6)
0.68 mm - 1.22 mm

0.68 mm 1.22 mm
Heel padding durability
- Good (3)
- Decent (4)
- Bad (4)
Traction
- High (1)
- Moderate (5)
- Low (3)
0.18 - 0.4

0.18 0.4
Colors
Midsole softness
- Balanced (2)
- Firm (6)
33 AC - 54 AC

33 AC 54 AC
Energy return
- High (2)
- Moderate (6)
- Low (2)
40% - 64%

40% 64%
Heel counter stiffness
- Flexible (4)
- Moderate (8)
- Stiff (4)
Torsional rigidity
- Flexible (8)
- Moderate (1)
- Stiff (7)
Deals
- On sale (13)
- Deals (9)
- Outlet (6)
- Under $100 (15)
- Under $50 (2)
Toebox height
- Low (1)
- Medium (6)
22.1 mm - 28.1 mm

22.1 mm 28.1 mm
Forefoot stack
- < 15 mm (1)
- 15 mm - 17 mm (4)
- 17 mm - 19 mm (4)
- 19 mm - 21 mm (4)
- > 21 mm (3)
14 mm - 25 mm

14 mm 25 mm
Discount
- 50% - 70% (4)
- 30% - 50% (9)
- < 30% (15)
Weight
- < 8.8 oz (2)
- 8.8 oz - 10.6 oz (6)
- 10.6 oz - 12.4 oz (4)
- 12.4 oz - 14.1 oz (4)
6.4 oz - 13.8 oz

6.4 oz 13.8 oz

Overall review lists

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Best guides

This page logs our analysis and reviews of numerous HIIT shoes from Nike. We tested and reviewed laced low-tops, lightweight slip-ons, and other Nike HIIT silhouettes designed for people with narrow feet. Click on each shoe to learn more.