10 Best Nike Training Shoes in 2022

Nicholas Rizzo
Nicholas Rizzo on
10 Best Nike Training Shoes in 2022

Nike fans looking for a pair of versatile and dependable training shoes for gym workouts, non-stop jumping, and hardcore weightlifting need not look far. A brand known for its stylish sneakers and performance running kicks, the Swoosh brand has been keen on expanding its catalog. So expect over a dozen men's and women's Nike training shoes lined up for you.

Whether you’re a HIIT junkie trying to set a new PB or a beginner weightlifter on the lookout for the most stable kicks to jumpstart your game, we have got you covered. RunRepeat even went the extra mile to look for the best overall and the most affordable kick out there.

How we test the best men's and women's Nike training shoes

True, Nike training shoes are good-looking and all, but the question is - do they deliver performance-wise? Enter: RunRepeat. 

RunRepeat shoe-doting geeks are here to tell you which shoes are all hype and which actually work. To achieve this, we do the following:

  • Collect and analyze reviews from users and experts.
  • Buy shoes using our own money to avoid pressure from brand partnerships.
  • Weigh, measure, test, and even stretch and flex every shoe to its limits.
  • And finally, calculate and assign Corescores from 0 to 100 to each shoe to show its likability quickly.

For more information about our testing methodology, check out this link

Best Nike training shoes overall

This shoe is made to be comfortable, versatile, and performs at a high level, and it hits them all on the head. It is expensive, but they hand you everything you would expect with your money - killer lockdown, great cushion, versatility, and overall performance. Whether you are looking to hit your PR or repping it out to failure, these will be the shoe for you.
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The experts unanimously agree that the Nike Metcon 6 is a superior training shoe. One reviewer goes as far as calling it his “favorite training shoe to date,” while another one finds it “the most well-rounded training shoe” on the market. The consensus is that it is THE best Metcon yet.
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Best crossfit Nike training shoes

Experience the iconic benefits of the Metcon line in a lighter package and with more responsive comfort when you opt for the React Metcon Turbo. It performs efficiently in most exercises, making it an ideal versatile workout shoe. It is designed to provide more cushioning than the traditional Metcon. Having said this, the React Metcon Turbo could feel too cushy for heavy weightlifting compared to traditional Metcons.
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Best workout Nike training shoes

The Nike Free Metcon 4 is a great shoe for an all-around application. If you want to buy one shoe to do most of your exercise needs, I don’t think you would regret the Nike Free Metcon 4. They are not running shoes, but they will get it done in a pinch if you need to pump out a mile or two at the end of your routine.
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Apart from crucial comfort, other reasons why the Nike Legend Essential 2 works great as a workout shoe is that it provides stability and flexibility. This combination of attributes yields excellent support to let the wearer perform their workout efficiently. To top it off, this Nike training shoe is budget-friendly, offering great value for money.
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Best weightlifting Nike training shoes

Nike's fourth iteration of the Romaleos has been welcomed with wide arms by most lifters. The shoe's updated design includes a supportive midsole, wide and flat outsole, and two broad straps over the laces. These features have received high remarks in the stability and comfort departments. The mentioned misfire is reported to be not that bad and tolerable. Overall, the Nike Romaleos 4 is an excellent addition to your rotation.
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It's clear that the Savaleos from Nike is designed to adequately perform in both lifting and working out. If you're looking for footwear that can switch between these two endeavors, this shoe could be the answer. However, if you're a dedicated lifter, investing in a specialized lifting shoe is better. In a nutshell, the Nike Savaleos is a versatile, entry-level lifting shoe that could double as a workout buddy.
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Best budget Nike training shoes

The Nike MC Trainer brings the high-quality standard for a wallet-friendly shoe that will perform exactly how you need it to. Comfortable, functional, and sharp-looking, the MC trainer rises to meet the standard instead of feeling like a cheap, low-quality alternative.
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The Renew In-Season TR 10 is a women's exclusive Nike workout shoe that highlights plush cushioning, comfort, and energy return. This is brought on by the readjustment of the Renew midsole to be deeper than its older sibling. Despite a few minor misfires, the Nike Renew In-Season TR 10 is still a competitive workout shoe and provides the essentials, making it worth the try.
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Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.