Verdict from 100+ user reviews

6 reasons to buy

  • A majority of the buyers comment on how their feet felt good while wearing the Nike Legend Trainer.
  • For something you can wear for almost anything, a bunch of shoppers stated that this Nike trainer is a steal.
  • A good number of reviewers have claimed that the outsole does not slip on gym floors.
  • According to multiple fitness enthusiasts, the low-profile sole unit made them feel stable.
  • The light build of the footgear is appreciated by a lot of wearers.
  • Many of the users are happy they can wear this model in and out of the gym because it looks stylish.

2 reasons not to buy

  • Several people have complained that holes quickly develop on the upper where it creases when the foot bends.
  • According to a few people, the internal sleeve makes the Legend Trainer tricky to put on.

Bottom line

The Nike Legend Trainer is marketed as an everyday workout shoe. It features a simple mesh top that pairs well with gym and street clothing. It is the go-to footwear for many boys looking for a simple trainer for gym class.

As for fitness buffs, the low-profile midsole provides them with the stability they need for quick movements while also providing adequate impact protection. The rubber outsole grip most indoor flooring and outdoor surfaces.

Tip: see the best workout training shoes.

Good to know

What is it for? This training shoe is designed for everyday workouts in or out of the gym. It is built using lightweight materials, so your feet won’t drag you down when the going gets rough.

Who is it for? People who might enjoy wearing this footgear include those who:

  • are looking for cheap training shoes
  • want a versatile pair of shoes
  • just started working out and not sure which footwear to purchase

Reliable traction. Rubber lines the bottom of the Nike Legend Trainer. The geometric tread patterns on this layer enhance a multi-directional grip.

Flexibility. Deep grooves are present on the forefoot to facilitate smooth forward movements. Meanwhile, a long line is placed at the lateral side of the forefoot to assist in lateral stability when the wearer does quick cuts or perform side-to-side movements. It also helps that the outsole flares out in this section

Cushioning. An injected foam makes up the midsole of the Nike Legend Trainer. This unit absorbs impact from running and jumping. It is built low-to-the-ground to keep the wearer stable during transitions and weight training.

Style. The Legend Trainer features a low-top construction so as not to impede ankle mobility. Its simple aesthetics easily pairs with gym clothes while also giving owners the option to use it with their everyday clothing.

The iconic Swoosh is placed on the lateral and the medial sides of the midfoot. It can also be seen on the outsole.

Coverage. Mesh makes up the top of the Nike Legend Trainer. This material allows air to cool the interior. Inside, a form-fitting sleeve prevents blistering and chafing. The cushioned collar and tongue also helps with in-shoe comfort.

Protection. Skin overlays are applied in high-wear areas like the toe box and the lace area. They protect the mesh against repeated abrasions.

Lockdown. This pair of training shoes has several features that keep the foot securely locked in. It has the Flywire technology integrated with the lacing system. A saddle-like feature wraps the medial side of the heel and also connects with the lace-up closure. When the shoestrings are cinched, these elements help tighten the fit.

This model uses internal and external heel panels. They prevent the back from collapsing and reduces rearfoot movement.


How Nike Legend Trainer ranks compared to all other shoes
Bottom 5% workout training shoes
All workout training shoes
Bottom 6% Nike training shoes
All Nike training shoes
Bottom 4% cross-training training shoes
All cross-training training shoes


The current trend of Nike Legend Trainer.
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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.