We spent 7.8 hours reading reviews from experts and users. In summary, this is what runners think:

8 reasons to buy

  • The underfoot cushioning unit of the Nike Air Zoom Winflo 5 was lauded for stabilizing the foot as it goes through the gait cycle.
  • Some testers who suffered from plantar fasciitis were thankful that the midsole alleviated the pain.
  • The color schemes were welcomed; people liked the vibrancy of the façade.
  • Several people claimed that this shoe was suitably true-to-size.
  • A handful of consumers liked that the toe box was roomy enough to accommodate toe-splay.
  • Some heavyset purchasers observed the platform holding the weight of their body adequately; they didn’t feel the foam buckle or sag.
  • Wearing this running shoe for extended periods didn’t result in foot-fatigue, according to many shoe enthusiasts.
  • The width profiles of both the men and women’s versions were deemed accurate.

3 reasons not to buy

  • A few people complained that this looked awkwardly massive.
  • The shoe was not lightweight to some users.
  • The durability of the shoe was not satisfactory to various wearers.

Bottom line

The Nike Air Zoom Winflo 5 was considered by many to be a worthy addition to the Winflo series of running shoes. The midsole unit became the focus of the acclaim; people liked its pain-alleviating construction and the pronation-correcting midfoot section. A lot was also stated about its width and sizing schemes adhering to expectations. On the other hand, some consumers weren’t happy with the shoe's weight and the quality of the materials. Overall, the Nike Air Zoom Winflo 5 is determined to be an excellent running companion that delivers expectations.

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Reviews from around the internet

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  • The Nike Air Zoom Winflo 5 is a running shoe that’s designed for those who have neutral pronation and overpronation. Its midsole was intended to fully support the underside of the foot, carrying and sustaining the tendons and muscles while also preventing arch-collapse.
  • A rubber compound serves as the outsole unit of this product. This layer protects the rest of the platform from wear-and-tear. It also doles out traction via patterns and nodes. Flex grooves are catalysts for the natural bending capacity of the toe joints.
  • The upper unit of this lightweight shoe is made of engineered mesh. This lightweight material offers a breathable wrap. It also permits a sock-like fit. A porous lining graces the internal sleeve, and it further encourages ventilation.

The Nike Air Zoom Winflo 5 is true to size. It accommodates the usual choices of consumers when it comes to length. The width profiles are D – Medium and B – Medium for men and women, respectively. The semi-curved shape of this running shoe’s last welcomes the natural curvature of the human foot.

The outsole unit of the Nike Air Zoom Winflo 5 makes use of a rubber compound. Its goal is to cover the rest of the platform, shielding it from the abrasive nature of the surfaces. It is also responsible for gripping the ground.

There are textured patterns and traction nodes that are meant to heighten grip over the surface.

Flex grooves are meant to allow the foot to bend naturally as it goes through the gait cycle. Such a mechanism accommodates the toe-off phase of the gait cycle.

The Cushlon foam serves as the lateral base of this shoe’s platform, receiving impact shock during the landing phase.

Encompassing the top and the medial side of the sole unit is the Cushlon ST. It’s a dense compound that prevents the arch from buckling during the running session. It also bolsters the structural integrity of the midsole.

A crash rail runs from the lateral side to the heel. This wall cushions the foot during the foot-strike, preventing it from wobbling or experiencing discomfort.

The Nike Air Zoom Winflo 5 features the cloth-like coverage of the engineered mesh. This material has ventilation pores that accommodate air into the foot-chamber, thus ensuring a breezy in-shoe experience. It’s also lightweight and flexible.

A traditional lacing system permits the runner to adjust the fit accordingly. The flat laces are connected to Flywire cables, stretchy strands that further inspire a customizable fit.

The padded tongue and collar are responsible for cushioning the top portions of the foot. They are also meant to prevent accidental shoe removals.

Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.