• Discontinued
  • Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Weight
    Men: 10oz


    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Heel to toe drop
    Men: 5mm
  • Width
    Men: Normal
    Women: Normal
  • Release date
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Expert Reviews

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92 / 100 based on 2 expert reviews

  • 96 / 100 | Murad Merali

    I would say these shoes are great for intense activities.

  • 90 / 100 | Road Running Shoes Review

    Cushioning, stability, support, comfort: you opt for a great versatility. The foot breathes properly and you can do everything without constraint.

  • First look / Unboxing | Shop Zappos

  • First look / Unboxing | Shoe Shoes

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  • The Nike Zoom Train Complete is a cross-training shoe that is built to tick all the boxes of a good cross-training shoe: support, comfort, cushioning, and stability. It has a low-profile and sleek design emphasized by the ventilated and comfortable mesh upper, prominent Flywire cables, and edgy synthetic overlays
  • The Phylon foam midsole is lightweight, reactive, and cushioned. It has a dual-density demeanor that allows for both support and comfort.
  • The dual-density outsole has rubber running along its length for powerful traction on different kinds of surfaces. It is made of foam to cushion impact and improve traction. It is further enhanced with Nike’s proprietary Zoom Air cushioning for a more responsive and safer propulsion.

The Nike Zoom Train Complete is a cross-training shoe that is made for men. Lengthwise, it adheres to standard men’s cross-training shoe sizing. It has a width measurement of D - Medium.

Rubber makes up the outsole of this training shoe from Nike. It has a double-density structure that gives it a strong grip on various surfaces and cushioning from ground impact.

Its main highlight is the heel’s visible Nike Zoom air unit, housing tightly stretched and knitted tensile fibers, that provides responsiveness and cushioning during dynamic cardio and plyometric exercises.

The dual-density foam midsole is made of Phylon, a lightweight and reactive material, that promotes sturdiness and comfort throughout strenuous heavy weightlifting sessions.

It has a 5-mm heel-to-toe drop that gives a close-to-the-ground feel for increased steadiness during dynamic movements. It also makes for a solid foundation during weightlifting sessions.

The ventilated mesh upper of the Nike Zoom Train Complete provides a comfortable and breathable fit.

The lacing system and Flywire technology were utilized to secure the foot during explosive lateral movements. Cables on the lateral and medial sections of the upper link the laces and the upper fabrics together, thus enabling a secure yet customizable fit that follows the preference of the wearer.

Not only do synthetic overlays adorn the shoe, they also serve as additional support and protection against wear and tear.