Facts

  • Discontinued
  • Use

    Workout

    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes

    CrossFit

    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes

    Weightlifting

    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes

    Walking

    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support

    Neutral

    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes

    Stability

    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
    $110
  • Weight
    Men: 10oz

    Weight

    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Heel to toe drop
    Men: 5mm
  • Width
    Men: Normal
  • Release date
    Unknown
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Summary

We spent 8.5 hours reading reviews from experts and users. In summary, this is what training geeks think:

5 reasons to buy

  • A majority of buyers remarked that the Nike Zoom Train Complete felt comfortable.
  • Some gym rats liked that the ultra-responsive heel delivered cushioning and support for workouts of different intensities.
  • The shoe was suitable for various workouts, including running, agility drills, and weightlifting, according to many CrossFit aficionados and weightlifters.
  • Many reviewers said that it had a snug true-to-size fitting.
  • Several fashion-conscious users praised this training shoe for its stylish design.

2 reasons not to buy

  • According to numerous fitness enthusiasts, the Nike Zoom Train Complete had several durability issues with its tread peeling off and the Zoom Air unit deflating after a few uses.
  • Some consumers found the shoe’s fit too tight, especially in the forefoot area.

Bottom line

The Nike Zoom Train Complete is a versatile cross-training shoe that received a mixed reaction from consumers. They enjoyed the comfort, support, and cushioning that it delivered during various kinds of grueling training regimens. It was also lauded for its chic design and snug fit. However, the ratings of this product were affected by its reported lack of durability and a painfully tight fit. But on the whole, the shoe proved to be comfortable and well-rounded for most users.

Rankings

Expert Reviews

Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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92 / 100 based on 2 expert reviews

  • 96 / 100 | Murad Merali

    I would say these shoes are great for intense activities.

  • 90 / 100 | Road Running Shoes Review

    Cushioning, stability, support, comfort: you opt for a great versatility. The foot breathes properly and you can do everything without constraint.

  • First look / Unboxing | Shop Zappos

  • First look / Unboxing | Shoe Shoes

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Updates to Nike Zoom Train Complete

  • The Nike Zoom Train Complete is a cross-training shoe that is built to tick all the boxes of a good cross-training shoe: support, comfort, cushioning, and stability. It has a low-profile and sleek design emphasized by the ventilated and comfortable mesh upper, prominent Flywire cables, and edgy synthetic overlays
  • The Phylon foam midsole is lightweight, reactive, and cushioned. It has a dual-density demeanor that allows for both support and comfort.
  • The dual-density outsole has rubber running along its length for powerful traction on different kinds of surfaces. It is made of foam to cushion impact and improve traction. It is further enhanced with Nike’s proprietary Zoom Air cushioning for a more responsive and safer propulsion.

Nike Zoom Train Complete size and fit

The Nike Zoom Train Complete is a cross-training shoe that is made for men. Lengthwise, it adheres to standard men’s cross-training shoe sizing. It has a width measurement of D - Medium.

Outsole

Rubber makes up the outsole of the Nike Zoom Train Complete. It has a double-density structure that gives it a strong grip on various surfaces and cushioning from ground impact.

Its main highlight is the heel’s visible Nike Zoom air unit, housing tightly stretched and knitted tensile fibers, that provides responsiveness and cushioning during dynamic cardio and plyometric exercises.

Midsole

The dual-density foam midsole is made of Phylon, a lightweight and reactive material, that promotes sturdiness and comfort throughout strenuous heavy weightlifting sessions.

It has a 5-mm heel-to-toe drop that gives a close-to-the-ground feel for increased steadiness during dynamic movements. It also makes for a solid foundation during weightlifting sessions.

Upper

The ventilated mesh upper of the Nike Zoom Train Complete provides a comfortable and breathable fit.

The lacing system and Flywire technology were utilized to secure the foot during explosive lateral movements. Cables on the lateral and medial sections of the upper link the laces and the upper fabrics together, thus enabling a secure yet customizable fit that follows the preference of the wearer.

Not only do synthetic overlays adorn the shoe, they also serve as additional support and protection against wear and tear.