Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes
Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes
For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes
For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes
Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes
Good to know
Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.
Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.
Heel to toe dropMen: 5mm
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85 / 100 based on 1 expert reviews
All in all this is a stylish looking shoe and with its key features it offers a great value if you're looking for a versatile work-out shoe.
Updates to Nike Free Train Versatility
- As the name suggests, the Nike Free Train Versatility was designed to accommodate various training activities. It caters to those who need a shoe for cross-training, functional fitness, working out at the gym or any other type of everyday training. It belongs to the Nike Free series, which has the mission of making shoes that would feel like “a second skin for the foot.”
- With that in mind, the trainer employs a warp-knit upper for a snug, yet breathable fit. The synthetic skin overlays are placed at the forefoot and heel sections for support and structure. The Flywire cables are interconnected with the lacing system for a lockdown fit.
- The dual-density Phylon midsole provides a balance of cushioning and firmness for a plush, yet steady ride. The 5 mm heel-to-toe drop promotes a more natural positioning of the foot.
- The outsole employs the Nike Free’s staple Tri-Star grooves. They are designed to deliver enhanced multi-directional flexibility.
Nike Free Train Versatility size and fit
This workout shoe from Nike was designed specifically for men. It is available in full and half sizes and follows the standard Nike measurements. It accommodates athletes with medium foot dimensions as it is offered in the D – Medium width.
The Nike Free Train Versatility makes use of a rubber outsole for traction and durability. Two kinds of solid rubber pods are strategically placed throughout the unit for enhanced grip and traction.
The shoe also uses the Nike Free’s renowned Tri-Star structure. It features triangular-shaped cuts throughout the outsole which allow the foot to bend naturally in various directions.
The dual-density Phylon foam is employed in the midsole unit of the Free Train Versatility. It aims to provide sufficient cushioning for running and jumping and optimal firmness for lifting weights.
A drop-in insole offers additional cushioning for the underfoot. It can be removed for a more grounded feel. When retained, it molds to shape of the foot for added comfort.
A knit mesh material provides a lightweight and breathable coverage for the Nike Free Train Versatility. Its warp-knit style forms ribbings throughout the entire upper for a snug and versatile fit.
The synthetic skin overlays guard the toe box and the heel section against abrasion. They also contribute to the structure of the upper.
The concealed Flywire cables are utilized on the lateral and medial sides. They work together with the lacing system to lock the foot firmly in place.
The pull tab on the heel helps with a fast on-and-off wear.