Nike Free RN 5.0 review
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all running shoes.
Verdict from 18 experts & 100+ users
Pros
- Flexible
- Form-fitting upper
- Easy on and off
- Lightweight
- Roomy toe box
- No break-in period required
- Versatile
Cons
- Lacks cushion
- Short laces














65% say it's true to size.
Comparison to similar running shoes
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Who should buy the Nike Free RN 5.0
The Free RN 5.0 from Nike is a road running shoe that's suited for:
- neutral runners
- beginners
- short-distance running
- easy days
- those who crave a natural ride
- walking
Who should NOT buy it
For runners who are looking for a pair of speed trainers or long-distance shoes can pass up on the Nike Free RN 5.0.
Experience a natural running sensation
True to its name, the Nike Free RN 5.0 provides unrestrained motions to the runners.
It has a sock-like upper that conforms to the natural shape and contours of the foot.
To take its natural ride up a notch, the shoe has more ground feel (2mm lower). On top of this, a pliable outsole allows the natural bend of the foot.
It disappears
At 7.3 oz, the Free RN 5.0 is not just light. It's lighter than most daily trainers (9.4 oz on average). So much so, almost all testers agree that they "forgot" about it on the run.
The Nike Free RN 5.0 is easy on the feet
Made with Cushlon foam, runners state that this shoe keeps their feet "cozy" and "comfortable."
Straight out the box, it's already very "cushy." Even more, it absorbs all the impact in each footstrike.
An all-rounder
Apart from delivering a forgiving ride over short distances, this shoe is also suited for urban walks. And with its minimalist design, the Nike Free RN 5.0 is also suited for gym training.
It lodges the foot comfortable
There are no reports of abrasion or adjustment period needed by the Free RN 5.0. According to road runners, the upper almost feels like "skin." You can run in it straight from the box.
Lockdown that won't take much of your time
It has a cleatie design that makes it easy to put on and off. The opening has enough stretch for the foot to enter with zero hitches.
Very spacious in the forefoot
The majority appreciate this. The toe box has sufficient width and volume, there's enough room for the foot to swell.
The Free RN 5.0 can take it easy on the ground feel
There's just "too much" of it. This is what experts have to say about the shoe's minimal cushion. This causes a problem, especially during long runs.
Skimping on laces
Because the laces are a tad short, many find it hard to double-knot the Nike Free RN 5.0.