7 Best Cheap Nike Running Shoes in 2024

At $105, Winflo 11 is a steal vs. the $113 average Nike daily trainer. For a budget-friendly shoe, it surprisingly delivers comfort with its plush cushioning, further enhanced by the full-length Air unit. Plus, its breathability and durability make it a reliable trainer for prolonged use—making it our top cheap Nike running shoe.

Winflo 11 doesn’t hold back and houses a velvet foam that’s 35.0% softer than average, as per our durometer. Not only is it soft, but rises to a generous 37.6 mm in the heel for softer landings in this area. To counter the mushiness, the Air unit provides subtle energy return for efficient turnover.

Winflo 11’s upper feels premium, providing both padding and breathability. Despite its thick nature, it still earned a high 4/5 breathability score in our smoke test, ensuring humid weather and blisters can’t stop us from running.

Value for money is another advantage since its outsole is tough and long-lasting. Measuring 15.5% harder and 0.4 mm thicker than average, it ensures solid resistance against wear and tear, further proven by its pristine condition even after numerous outdoor test runs.

Unfortunately, Winflo 11 has a significantly narrow heel at 84.6 mm vs. the 90.4 mm average. Rear strikers who need more stability should look elsewhere for better support.

The Flex Experience Run 12 perfectly encapsulates minimalism among Nike’s more affordable line. Our lab numbers confirm what our feet experienced—this versatile trainer highlights a natural feel with its light, low, and loose build.

Only weighing 8.5 oz (241g), this shoe is definitely on the lighter spectrum of road-running shoes since the average is 9.4 oz (266g). Its lack of rubber outsole and humble stack keeps the weight down.

The shoe delivers high ground sensitivity with its firm and low 25.9/19.9 mm stack. We found the platform has that minimalist feel even though it’s not a zero-drop shoe, thanks to its very flexible build. Honoring its name, our 90-degree bend test reveals a low 6.8N—one of our lowest lab measurements and stands a mind-blowing 76.8% below average. It adapts to our natural strides, giving our feet plenty of freedom—perfect for gym workouts or walking.

Another minimalist feature of this shoe is its price. At only $70, it’s almost half the $137 average of road-running shoes in our database. 

Since this Flex opted out of a rubber outsole, it showed signs of wear after our runs. Our Dremel tore through it brutally, confirming it’s not suitable for off-road adventures.

While most Nike trail shoes in our lab average $132, Juniper Trail 3 stands at an attractive $90. The balanced cushion feels comfortable, stable, and protective for road-to-trail runs. It offers flexibility that keeps us nimble on uneven terrains and offers value for money with its durable outsole. It’s our best trail pick among Nike’s budget-friendly lineup.

For such an affordable price tag, JT3 offers a forgiving ride with its 23.0 HA cushioning. Meanwhile, the stack is at a moderate 32.6/21.7 mm to improve control and ground feel. The balanced platform enhances stability since we don’t sink into it and even acts as our shield from debris.

What keeps us agile on various terrains is the flexible midsole and its light build. Our bend test confirms it’s 23.7% more adaptive than average while our scales verify it’s only 10.2 oz (288g). This boosts not only our speed but also our comfort. 

Underfoot, we measured the outsole to be a tough 87.0 HC. As expected, it bravely resisted our Dremel with only a minor dent of 0.8 mm. Unfortunately, we found that the hard rubber and the shallow 2.6 mm lugs are only suitable for manicured paths and light terrain. We recommend finding a grippier shoe for more technical courses.

The Nike Free RN NN is more than just "barely there" – it redefines minimalist comfort, making it our best lightweight pick from the brand’s budget-friendly lineup. Testing it in our lab and on the streets, we were consistently amazed by its feathery design and flexible build, which made us question whether we were wearing shoes at all.

Weighing in at just 6.9 oz (197g), it’s 25.7% lighter than average, offering an almost weightless sensation that enhances the natural feel of running. Its unparalleled flexibility, with a mere 6.1N of force to bend to 90 degrees, proved 79.0% less rigid than the average, ensuring a remarkably smooth and unrestrained run that leaves our legs feeling fresh.

We measured the stack at a ground-connected 25.6/18.7 mm, far below the 33.6/24.9 mm average. Despite this, it provides adequate cushioning and rebound, ensuring we remain comfortable and protected underfoot.

The sock-like Flyknit upper snugly embraces our foot, slipping on effortlessly and securing with ease, further enhancing the sensation of running barefoot. However, the shoe falls short in breathability, scoring a below-average 2/5 in our tests. Runners prioritizing ventilation and ensuring a blister-free experience should look elsewhere.

Our feet and wallet were happy with the Nike Downshifter 13. Its high level of versatility and breathability makes it suitable for all-day wear, offering the best comfort among Nike's cheap running shoes. At just $75, it delivers exceptional value with the durability it showed in our lab—a notable bargain compared to the $127 average for other Nike trainers we tested.

Despite its lower price, it weighs 9.4 oz (265g), matching the industry average in our roster. Moreover, its soothing aura can also be attributed to its perforated upper, creating a sense of calm and coolness within the shoe. Our lab backs this up with a strong 4/5 breathability rating.

Its malleable midsole creates an effortless ride, which emerged 39.7% more flexible than average in our bend test. This adaptability boosts comfort since we can move without much resistance from the shoe—perfect for activities beyond running.

With a 90.1 HC durometer reading in the outsole, it demonstrates greater toughness than the 80.1 HC average. Plus, it only sustained an insignificant 0.8 mm dent in our Dremel test, proving it can withstand wear and tear for a long time. However, this translates to subpar traction that is only reliable on dry surfaces. Those who need better grip should check alternatives.

The Quest 5 is a cheap running shoe that is best used as a sweet sneaker thanks to its attractive design. And it's also an awesomely comfortable shoe with ample cushioning, making it our best stylish sneaker among cheap Nike running shoes.

At just $80, the Quest 5 is well below Nike's average running shoe price of $132. But despite being in the budget category, it is quite a good-looking shoe, one that we have no hesitation wearing out to work, school, or any other casual setting. 

We also have no qualms with the shoe's overall comfort, which is outstanding. There is a ton of padding around the heel and the tongue, with the latter measuring 10.2 mm thick. That is 43% thicker than the average road running shoe.

The Quest 5 also needs no break-in time and is plenty flexible right out of the box. It is 39.3% more flexible than average running shoes based on our 90 degree bend test, giving it a nicely natural feel while wearing them casually.

However, wide-footed individuals might need to size up since the Quest 5 runs narrow in the toebox. It has a very aggressive taper that makes its width at the big toe 6.6 mm narrower than average.

Revolution 7 is a crowd favorite among Nike’s cheap running shoes. At only $70, it’s 45% cheaper than the average of our lab-tested Nike trainers. It offers versatility for activities beyond running and remarkable stability for its price.

One thing we immediately noticed upon our first slip-on is the slightly broad base and firm cushion, both of which contribute to a more stable ride. Our caliper confirms above-average widths, particularly in the 93.1 mm heel vs. the 90.2 mm average. Meanwhile, our durometer shows a firm 28.4 HA cushion, 20.3% denser than average. We feel the shoe is supportive enough for those with mild stability needs, which adds value beyond $70.

Complementing the tougher underfoot is a free-flowing midsole that bends easily to our demands. This boosts comfort and makes Revolution versatile enough for walks, gym workouts, and other activities. Our bend test confirms it’s 37.5% more adaptive than average.

Our lab tests reveal a low 21.0 mm forefoot stack, which may feel harsh to mid-to-forefoot strikers on longer runs. Our runs tell us this shoe is more suitable for heel-strikers.