Arch support
M: 212g | W: 192g
Heel to toe drop
M: 8mm | W: 8mm
Heel height
M: 26mm | W: 26mm
Forefoot height
M: 18mm | W: 18mm
Widths available
M: Normal - D | W: Normal - B
Show moreless facts


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 8.4 hours reading reviews from experts and users. In summary, this is what runners think:

8 reasons to buy

  • A lot of runners welcomed the vibrant look of the Nike LunarTempo 2, and they said that it made the façade very appealing.

  • Many reviewers appreciated the look of this shoe, which resembled a knitted material that wrapped around the foot like a cloth.

  • The Flywire cables gained some fans who wanted the upper cover system to feel more snug and secure.

  • Several testers pointed out how comfortable their experience had been with this version.

  • Runners noticed the plush underfoot support given by the Lunarlon foam.

  • This running shoe felt adequately lightweight for many of those who have tried it.

  • There were consumers who were able to wear this shoe for many types of activities, and they reported no problems with it.

  • Some reviewers stated that this shoe was able to last long, that it resisted wear and tear even after many uses.

3 reasons not to buy

  • Some runners felt that the mid-sole unit of the LunarTempo 2 was a bit stiff.

  • Others commented that the shoe was half-a-size smaller than what they were used to.

  • A tester reported that the threading on the back of the shoe came apart after only one use.

Bottom line

The Nike LunarTempo 2 was able to satisfy many neutral runners, especially those who needed reliable underfoot cushioning for their running sessions. They welcomed its colorful design, its modern look and its responsive components. Though it wasn’t able to please a few testers, many still touted it to be a solid choice for adventures on the pavement.

World wide, LunarTempo 2 is in the top 10% most popular running shoes. The brand, Nike, is the 1st most popular.

Map: Shows popularity per continent based on 1010 shoes


4.6 / 5 based on 116 ratings

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Expert reviews

Experts are running shoe geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

81 / 100 based on 13 expert reviews

  • 80
    Brandon WoodLevel 5 expert
    by Gearist
    The ride is nice and smooth with a great consistent feel regardless of the speed. 
  • 81
    Steph Back AccessoriesLevel 1 expert
    by Steph Back Accessories
    These are really good training shoes
  • 84
    Brian MetzlerLevel 5 expert
    by Running Competitor
    The improvements have removed the hint of sloshiness that some of our wear-testers felt in the first version of the shoe; but it's still essentially a racing flat with a super-cushy undercarriage.
  • 82
    Ruggero LodaLevel 5 expert
    by Running Shoes Guru
    The Nike Lunar Tempo is a lightweight neutral trainer designed with a soft, cushioned ride in mind while keeping the weight quite low. 
  • 81
    Brian MetzlerLevel 4 expert
    by Triathlete
    Much like the first version, this flyweight trainer offers an amazing mix of lightweight performance and resilient cushioning.
  • 80
    Frank MayLevel 4 expert
    by Running Shoes Guru
    Overall,the shoe is a good choice for someone with a neutral stride looking for a fast and snug daily trainer.
  • 81
    Wear TestersLevel 3 expert
    by Wear Testers
    In fact, the LunarTempo 2’s are $10 cheaper than the original Lunartempos — that’s a steal in my book.
  • 78
    Max BenwellLevel 2 expert
    by Independent
    While the fit of these shoes is tight around the ankle, making sure nothing slips, everything else is so light and flexible that you can barely feel them.
  • 87
    Dominick HayesLevel 1 expert
    by RunRepeat
    The Nike Lunar Tempo 2 is one of the greats to come from Nike and I would recommend it to any runner. This shoe is both beautiful and aggressive. It has proved to handle a variety of workouts and surfaces with ease.
  • 80
    NdB VidzLevel 1 expert
    by NdB Vidz
    It is light, flexible, and has good support.
  • 79
    TC10 FootballLevel 1 expert
    by TC10 Football
    The price is not too bad for how good these shoes are.
  • 78
    Balkan RunnerLevel 1 expert
    by Balkan Runner
    It is best for quick workouts and not the most durable daily trainer.
  • 75
    JustinLevel 1 expert
    by Gear Institute
    This shoe may have a neutral orientation, but it the heel is very much slanted toward the posterior side, giving it a lot of pronation stabilizing properties.
  • Show moreless reviews
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These are visual presentations, not reviews

  • Vigika
    Designed for both training runs and race day, the Nike LunarTempo Women's Running Shoe combines the lightweight fit of the Lunaracer with ultra-plush Lunarlon cushioning to deliver more speed in every mile.
  • Steo2008
    It is quite nice and quite comfortable.
  • Rachel Road Runner Sports
    The LunarTempo 2 is perfect for trainings and marathons.
  • BJ Shop Zappos
    Walk to your own beat with these shoes from Nike.
  • Connor Running Warehouse
    With the 2nd version of the LunarTempo series, we see the use of an updated Flymesh upper with an added internal bootie to create a plush, sock-like fit.
  • Austin Lovell Productions

Updates to LunarTempo 2

Nike brings out very little changes in the 2nd version of the Lunar Tempo. The alterations may be minimal, but they effectively enhance the new model’s performance and appearance.

The most visible alteration is a more ostentatious and smoother Nike logo that has great reflective features. Aside from improving the already trendy and sophisticated look of the shoe, the reflective material will be handy during low-light runs. A dash of reflection extends to the dots near the heel.

The new mesh is more durable, smoother, and is not as wide as the past version. It is still very breathable while it improves the shoe’s looks and durability.

The interior of the shoe becomes more comfortable with a new perforated bootie that is totally separated from the mesh upper. This development helps maintain shoe breathability as well.

LunarTempo 2 size and fit

Since the modifications featured in the Lunar Tempo 2 are very minimal, the fit and sizing are practically the same as the original model. It is reasonably snug in the heel, midfoot, and forefoot. Runners with slightly wider feet may have to go up half a size like they did when they bought the original Lunar Tempo. The widths are D for the men’s and B for the women’s. Available sizes are from 7 to 13 for the men’s and 4 to 11 for the women’s.


There are numerous rubber slabs all throughout the outsole that provides both traction and durability on the road. Nike also uses these waffle and moderately-sized pods for a bit of cushioning as this is a Lunarlon foam that is directly connected to the midsole. There is carbon rubber placed in strategic areas where wear and tear happens upon landing and before takeoff.


The Lunar Tempo 2 gets its really great cushioning from an oversized and full-length Lunarlon foam. It is a foam that is more resilient and significantly lighter than Nike’s regular midsole foam in the Phylon.


The upper mesh is a bit tightly-woven than the past edition, but is more durable without compromising breathability. This entire upper is a bootie-style fit that truly wraps the foot. A very prominent Swoosh logo with major reflective material is indispensable in areas with less than ideal visibility. The Flywire cables work through the laces to hold the foot in comfortable security. Added comfort is provided by the foam in the collar and foam lining against the laces.


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