Shoes best for road, track and light gravel. See the best road shoes.
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
Neutral / cushion / high arch
Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.
Motion control / severe overproanation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
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Nike Essentialist History
Low top silhouettes have been famous for bringing out the nostalgic sensation in a person and it can be derived from the history of a starting sneaker age where people are wearing flat rubber soles for excellent traction and for, basically, sneaking around. These vintage shoes exhibit a low to the ground profile and would later inspire prominent designers to discover that the idea would be a spark plug for a sneaker sales boom more than a century after.
The sneaker industry six decades ago revolved around the concept of leather or canvas for uppers and rubber materials for the sole. With several successful innovations in shoe technology, a variety of materials was made available in the assembly of shoes ranging from synthetic rubbers to mesh uppers. The idea for material modernization at that time was for addressing problems like foot injuries and comfort and helping athletes to perform better with their sport.
In the 1970s, several competing companies battled their way into closing sponsorship and collaborations with athletes and sports teams and one particular company from that mushroom cloud of a commotion was Nike. The company’s success acknowledged from running paved their way into other sports including basketball, with their release of the Blazers and the Bruins, and a dress code specific sport called tennis. In the latter, a certain image was imposed and that tennis players have to wear shoes with a white colorway and Nike obliged with the league’s rules with their release of the Nike Tennis Classic.
The silhouette of tennis shoes not only inspired subsequent issues but also maintained a momentum of low cut shoe releases up to this day. It became a paramount notion for design and style for an everyday casual wear. Nowadays, the increasing demand for vintage shoe outlines is progressing with the spontaneous release of competing brands and Nike have to procure with the sneakerheads’ interest thus, the invention of the Nike Essentialist.
Nike Essentialist Style
Having a one-piece upper with zero seams and only a visible stitch line at the heel, the Nike Essentialist presents a sense of latency while wondrously radiating back a look for necessity. Its flawless design caters any clothing combination from jeans or shorts for men, and either a dress or pants for women. Its low top profile manifests relaxation for the user combined with an addendum of technological comfort. The classic overall look is completed by a lacing system of closure for a more vintage style.
Fit & Sizing
The Nike Essentialist runs true to size with a good number of users giving testament to its snug. When it comes to sizing, the shoe is made available for men’s ranging from 5.5-12 in B and D Medium widths. It is also available for women’s size ranges from 5.5-8.
The shoe’s seamless upper is made up of a monochromatic one-piece material with a stitch found at the heel. A squishy neon insole provides the first line of cushioning for the foot. The Phylon midsole found beyond the insert reinforces cushioning and comfort and also adds stability to the shoe. A synthetic rubber outsole with a herringbone pattern caters traction and durability along with a smooth look. Lastly, the traditional Nike swoosh logo is imprinted on the lateral panels.
- The tongue and the collar are inserted with pads for additional comfort and for ease of putting on.
- A Nike logo patch is placed on the tongue of the shoe above that of the lace up fastening.
- Three additional brands were created aside from the mesh upper and these includes leather, canvas, and suede materials.