DiscontinuedUpdate: Nike Air Zoom Pegasus 35
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
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If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 9.9ozWomen: 8.5oz
Heel to toe dropMen: 10mmWomen: 10mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 29mmWomen: 29mm
Forefoot heightMen: 19mmWomen: 19mm
WidthMen: normal, wide, wideWomen: narrow, normal, wide
Release dateMay 2015
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88 / 100 based on 12 expert reviews
Nike Air Zoom Pegasus 32 : An amazing overall choice for any runner
This gives the shoe a more muted look, and in my opinion makes the shoe look better when put into a casual outfit. The contrasting cross stitching on the sides of the shoe gives it the pop it needs without being overly flashy.
I chose the black color, and was very impressed with how often I was able to wear it no matter what the occasion was.
The shoe fits true to size for the most part. Length wise, it is a perfect fit and I would not change anything. Width wise however, I found it a tad narrow.
This is just because I have a slightly wide foot, so the majority of consumers will find the width fine. Although a tad narrow, I would not have gone up half a size. The width is totally bearable and the length is exactly true to size. Overall, a decent fitting shoe.
Some might agree with me when I say that Nike quality control has gone down in the past couple of years. I have frequently gotten shoes with glue stains, among other things.
The Pegasus was no different, having come in with some minor flaws. However, the shoe itself is so great that those cosmetic flaws do not matter one bit.
The $140 CAD that I paid was worth every penny, as the Pegasus has been the best Nike runner I have ever tried. I would recommend the Pegasus over any other shoe in the $130-150 CAD price range.
Lightweight. Responsive. Two words that come to mind when describing the Nike Pegasus 32.
I was very impressed with the amount of spring in my step that I experienced while wearing this shoe. It is super responsive, and great for any shorter distance runs.
I personally used it for speed work, and it has never failed me. The shoe is also very lightweight and goes through workouts with ease.
The midsole on the Pegasus uses Zoom, which makes the shoe very comfortable for both walking and running. In conclusion, the Nike Pegasus 32 is a shoe with a great neutral ride that uses a Zoom midsole to deliver great responsiveness and comfort.
In my opinion, the best Nike shoe for a relatively low price in terms of performance and looks. Aside from the slightly narrow fit, there is really nothing I could point out that is negative about the shoe.
It has a great Zoom midsole that is responsive and gives the shoe a great ride. I have heard even better things about the Pegasus 33, so it is an absolute must have for me.
This expert has been verified by RunRepeat. Reviews are neutral, unbiased and based on extensive testing.
Light, comfy performance.
A noteworthy aspect of this discussion is the Pegasus 32’s revised retail price. There is a $10 bump over the 2014’s $100 sticker, and this for a shoe which is basically the same as last year’s version.
At a basic functional level, the Pegasus 32 is the same shoe as the 31, except for a tighter forefoot and midfoot. Weight sees a marginal reduction, and heel reflectivity is gone.
Updates to Nike Air Zoom Pegasus 32
- Getting smooth and reliable performance is part of what the Air Zoom Pegasus 32 has to offer. This update features an appealing design that’s meant to cater to the tastes of modern runners. Eye-catching colors are utilized here, making sure to allow the façade of this model to be endearing to anyone who looks at it. It also functions well, because of the presence of efficient compounds and components.
- The upper unit of this running shoe makes use of a mesh material that looks like it resembles woven cloth. It’s soft, smooth and breathable. Air is allowed to enter the shoe in order to keep the foot cool and dry. The Flywire technology is helpful when it comes to securing the foot and providing a snug but customizable fit.
- Cushioning and underfoot support are afforded by the full-length mid-sole foam that’s made from compounds that are durable and responsive. It’s used liberally here, so the runner won’t feel as if it’s thin or lacking. Pressurized air pockets called the Zoom Air technology provide impact attenuation and added cushioning. A crash pad has been placed at the bottom of the heel to handle the landing motion of each step.
- High-tier shielding and traction are afforded by the durable rubber materials that are placed in the outsole unit of the Nike Air Zoom Pegasus 32. The forefoot area benefits from a waffle design that adds a bit more cushioning with each step while also allowing more efficient toe-offs.
Nike Air Zoom Pegasus 32 size and fit
The Zoom Pegasus 32 has a standard running shoe length. It comes in sizes that follow the regular measurements for men and women. The widths of this shoe are narrow, regular, wide and extra wide, so it is able to accommodate a variety of runners who also have varying foot dimensions. The wearer is even able to acclimate well to this shoe because of its semi-curved shape.
The BRS 1000 carbon rubber is one of the most durable compounds and it’s used in the heel section of this running shoe. It is able to handle the impact shock, abrasive surfaces and continued use.
Environmentally Preferred Rubber in the forefoot area delivers multi-surface traction. It is placed in the forefoot section. Running on slippery surfaces won’t become a problem with this material.
The Waffle design of the outsole’s front section adds a bit of cushioning to the foot, which is helpful when it comes to transitioning from the heel to the toe.
Cushlon is a full-length mid-sole material that is responsible for providing a plush yet resilient underfoot cushioning. Its responsiveness allows the foot to move naturally and feel comfortable while standing upon it. It springs the foot forward, as well.
The Zoom Air is a technology placed in the heel area. It is comprised of pressurized air pockets that are meant to handle the landing impact during each run. It carries the foot well, making sure that it doesn’t feel the impact forces that might try and cause discomfort.
At the bottom of the rear is a Crash Pad. This unit has been decoupled in order to move independently. It reduces impact shock during each run.
Above the mid-sole unit is an EVA sock liner, which is able to mimic the shape of the heel and arch. It essentially supports the underfoot, making sure that the curves are cushioned, as well.
The upper unit uses a Single-Layer Engineered Mesh, a lightweight material that’s highly breathable and comfortable against the skin. Its woven-fabric look makes it appealing to look at. Still, it is able to maintain a dry and cool interior as it welcomes air flow.
The Dynamic Flywire system is comprised of durable cables in the mid-foot, which are meant to help the fabrics in wrapping around the foot securely. Connected to the lacing system, these cables adjust to how the shoelaces are manipulated, tightening or loosening accordingly.