We spent 7.1 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • One user commented that the shoe helped minimize their hip pain and plantar fasciitis.
  • Many buyers were satisfied with the appearance of the shoe as well as the various color choices available.
  • A majority of wearers stated they liked the light weight and the relaxed fit.
  • Some runners reported a comfortable wear even during extended periods of time.
  • Several purchasers praised the affordable price of the shoe.
  • A lot of reviewers observed the competent shock absorption capability of the Max Air system.

5 reasons not to buy

  • Several users noted it was a very narrow shoe and that it was uncomfortable to wear for long-distance runs.
  • The insole looked cheap, flimsy, and did not give the impression of durability, wrote a reviewer.
  • One buyer said it was too snug around the ankles.
  • The shoelaces that were included were too short and hard to tie, according to a consumer.
  • A couple of users complained that the rubber outsole was noisy and bothersome.

Bottom line

The Nike Air Max Advantage has gathered mixed reviews from users. For some, the midsole delivered a reliable performance, while others were not won over by various design elements. Overall, many were able to attest that the shoe was consistent with other releases from the Air Max series with its signature cushioning system and overall structure.


Expert Reviews

  • First look | Shop Zappos

  • First look | Shop Zappos

  • First look | Thepapig Funk

  • First look | 9dots

Become an expert
  • Runners who are no strangers to the Nike Air Max series may find the Air Max Advantage as a capable shoe for road running and gym workouts. This shoe is created for runners who have a medium-to-high arch or a neutral gait.
  • It has a textile upper with synthetic overlays that bring breathable support as air is allowed to circulate freely, thus keeping the foot dry while being active.
  • The Max Air system for the midsole is designed to give a dynamic and secure feel while providing comfort and responsiveness.

The Nike Air Max Advantage comes in a standard running shoe length and with a structure that’s designed to suit wearers with a low to medium-volume foot. Width profiles are available in medium for both the men’s and women’s versions.

The outsole is made of soft rubber that ensures just the right amount of traction no matter the road condition.

With minimal flex grooves that run across all directions, the outsole allows for smoother transitions from heel strike to toe-off. The flex grooves are not too profound; the shoe is intended to work on pavements and not on technical trails.

The heel area of this Nike road running shoe has a reinforced piece of rubber that lends durability, as well as the responsiveness, that’s needed for an efficient gait cycle.

The midsole features Max Air technology in a full-length foam unit that has shock-absorbing properties, offering long-lasting comfort for long-distance runs. The Max Air cushioning has less midsole material and more airbags, therefore resulting in a maximum impact protection during repetitive foot landings.

With Max Air, the shoe has a lighter weight compared to conventional running shoes, but not at the expense of energy return. Its shock-absorbing characteristic protects the body from impact and lessens the chance of fatigue and injury.

This shoe has an open mesh upper that promotes an optimum level of ventilation, thus maintaining a dry and airy environment inside the shoe.

The internal lining makes use of a light cloth to boost a comfortable in-shoe sensation.

There are minimal-constructed synthetic overlays located at the toe and heel area to encourage just the right amount of support and protection against irritation and injury.

The tongue and collar are both adequately padded as they intend to wrap around the ankle securely while providing a plush feel.

Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.