• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 12.5oz
  • Heel to toe drop
    Men: 12mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 32mm
  • Forefoot height
    Men: 20mm
  • Width
    Men: Standard
    Women: Standard
  • Release date
Show more facts


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  • First look / Unboxing | sneaker unboxers

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Notable elements of the Adidas Kanadia Trail

- The Adidas Kanadia Trail is a trail running shoe that’s designed for runners who have neutral pronation. The exterior part of this product’s facade is made of a fabric that is form-fitting yet able to resist the abrasive nature of trail debris and harsh topography. A synthetic sleeve graces the interior for security and a luxurious wrap.

- To combat the unpredictable nature of the trail surfaces, this foot-apparel utilizes a rubber pad. The durable characteristic of this layer shields against wear-and-tear. Also, the lightweight and responsive Cloudfoam technology functions as the midsole foam, ensuring support throughout the running session.

Adidas Kanadia Trail size and fit

The Adidas Kanadia Trail was made using the standard measurements. When it comes to size, the brand has touted the utilization of regular sizing schemes. However, it is worth noting that there have been concerns about the sizing scheme being half-a-size bigger than usual. Trying the shoe first may alleviate any worries about the correctness of the size options.

Widthwise, the available variant is D – Medium. This shoe is created with the male foot-shape in mind.


The outsole unit of the Adidas Kanadia Trail is made of TRAXION™, a rubber compound that protects the whole midsole from wear-and-tear. The durable construction of this material aims to improve the lifespan of the platform, especially since it’s going to be exposed to harsh elements on the trails.

TRAXION™ also has a set of prominent gripping lugs which heighten the shoe’s adherence to the surfaces. The core part of the external pad has triangle-shaped nodes which handle forward momentum and braking power while the perimeter has box-like protrusions which are responsible for balance and steep courses.


Underfoot cushioning is the job of the Cloudfoam technology. This foam piece runs the entire length of the Kanadia Trail. It carries the foot throughout the running session and prevents it from feeling the brunt of the impact shock that’s generated during the landing phase of the gait cycle. The brand asserts this feature’s responsive construction and its lightweight nature, which apparently contribute to the feeling of stepping on clouds. Cloudfoam is a staple in many of Adidas’ shoe series, including the Adidas Duramo line.

Placed on top of the primary cushioning unit is an OrthoLite® sockliner. This insert is meant to provide a luxurious underfoot experience that masks the presence of the lasting board. It is thin, flexible, and soft against the foot-pad. It has antimicrobial and anti-moisture properties which maintain a healthy and clean in-shoe environment.


The outer portion of the Adidas Kanadia Trail’s upper unit is made of ripstop fabric. This material is designed to cover and secure the foot while also protecting itself from the abrasive nature of the trails. Those who usually complain of flimsy shoe-silhouettes can rest easy because of the presence of this durable layer. Furthermore, the close-weave design is tasked with preventing small stones and dust from infiltrating the shoe and causing discomfort.

The interior sleeve is made of synthetic material. This layer aims to provide a soft and non-irritating hug that counters the adamantly shield-like configuration of the exterior fabric.

Fabric strips jut out from the sides of the silhouette. These bands connect to the lacing system, their ends serving as eyelets for the fit-adjustment cords. When the coverage is manipulated, the side-bands also react, thereby giving a customization option that is vastly encompassing.

A ghillie lacing system graces the bridge of the upper unit. Such a design entails a crisscrossing of the shoelaces that isn’t as restrictive as the traditional x-pattern placement of the shoestrings. The freeing configuration reduces the chances of hot spots and tongue-crumpling.

A pull tab is stitched on the back of the Adidas Kanadia Trail’s collar. This fabric loop helps to widen the opening, thus allowing for the effortless facilitation of the foot into, and out of, the interior chamber. It can also be used as a mechanism on which to hang the shoe if the runner wishes to stow it away for future use.