32 best Newton running shoes

Based on reviews from 123 experts and 1,461 users. Learn how our rankings work or see our guide to Newton running shoes. Updated May 2020.

  • Gender Size
  • Brand
  • Road

    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Distance
  • Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

    Arch support
  • CoreScore
  • Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Foot condition
  • The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

    Heel to toe drop
  • Price
  • Pronation
  • Type
  • Low stock

    Footwear with few offers from online retailers and sold out in most sizes.


    Shoes that have been taken out of production but are still sold by most online shops.


    Shoes that just came out and have not received sufficient feedback from the buyers.


    Shoes designed for competition, weigh less than 250g. They are fast but they offer less cushioning and support.

    Low drop

    Low drop shoes usually have a heel-to-toe drop of 1mm - 4mm. They feel very flat to most runners and ideal for midfoot strikers.

    Zero Drop

    Running shoes with 0mm heel-to-toe drop. Did not have to mean zero cushioning. They feel extremely flat, ideal for forefoot or midfoot strikers.


    Shoes with superior waterproofing elements, ideal for long-distance and muddy paths.

    Water repellent

    Running shoes with some degree of water protection, usually they dry quickly.


    These are bulky-looking shoes with large amount of cushioning and are widely used in long-distance running. Overpronators can also benefit from a maximalist running shoe because they also offer enhanced support or stability.


    Extremely lightweight shoes with minimal to no arch support. The minimal cushioning offers flexibility and greater ground contact.


    Lightweight shoes with lots of flexibility and comfort. Most Triathlon shoe also have drainage system to keep the shoe from retaining water.

  • Strike Pattern
  • Color
  • Fit
  • Number of reviews
  • Arch Type
  • Technology
    • Waterproofing
    • Discount
    • Material
    • Season
      • Good to know

        Daily running shoes weigh not less than 250g. These are cushioned shoes designed for daily training. Go-to shoes with great comfort. -Shoes for competition usually weigh between 115g and 220g. Lighter shoes are faster, making them ideal for races, quick-paced runs, and interval training.


      Disclosure: We are reader supported, and earn affiliate commissions when you buy through us.

      1. Newton Gravity 8 - Grey
        Any color
        Newton Gravity 8 - Grey
        Newton Gravity 8 - Black
        $175 $105 Save 40%
      2. Newton Fate 5 - White Black
        Any color
        Newton Fate 5 - White Black
        Newton Fate 5 - Blue
        $140 $70 Save 50%
      3. Newton Motion 9 - Brick/Orange
        Any color
        Newton Motion 9 - Brick/Orange
      4. Newton Motion 8 - Blue
      5. Newton Distance Elite - Blue
      6. Newton Fate - Blue
      7. Newton Gravity 9 - Navy/Citron
      8. Newton Kismet 5 - Blue
        $140 $91 Save 35%
      9. Newton MV3 - Green
        $125 $45 Save 64%
      10. Newton Distance 9 - Yellow
      11. Newton Sir Isaac - Red
        $150 $80 Save 47%
      12. Newton Gravity All Weather - Black
      13. Newton BoCo AT 4 - Red
      14. Newton Distance V - Green
        $155 $120 Save 23%
      15. Newton Gravity IV - Red
      16. Newton Distance S IV - White
      17. Newton Kismet II - Blue Royal Blue Black
        $135 $70 Save 48%
      18. Newton Distance S 8 - Yellow/Black
      19. Newton MV2 - Grey
        $125 $30 Save 76%
      20. Newton Gravity 7 - Red/Lime
        $175 $150 Save 14%
      21. Newton Sir Isaac S - Blue
        $150 $80 Save 47%
      22. Newton Gravity V - Blue
        $175 $160 Save 9%
      23. Newton Distance 8 - Orange
      24. Newton Distance 7 - Black Yellow
        $155 $139 Save 10%
      25. Newton Distance IV - Green
      26. Newton Motion V - Black/Green
        $175 $160 Save 9%
      27. Newton Distance 6 - Red
        $155 $84 Save 46%
      28. Newton Motion 7 - Charcoal Yellow
        $175 $158 Save 10%
      29. Newton Fate 4 - Blue

      Newton quickly rises the ranks with its running technologies that amaze both casual runners and professional athletes. Known for their natural running shoe selection, the brand continues its success after being turned down to license with top shoe brands, like Saucony, Nike, and Adidas. This athletic shoe brand is now a constant presence in the running community and particularly favored by neutral pronators and those who are pursuing barefoot running. 

      The notable Newton running shoe technologies

      Newton running shoes are inspired by Sir Isaac Newton’s third law of motion which says, “for every action, there is an equal and opposite reaction.” To give runners efficient and satisfying ride, Newton has been doing a lot of research to effective design their running shoes.

      Some of the Newton innovative technologies are the following:

      Action/Reaction Technology

      This midsole technology is unique to Newton. It is designed to deliver responsive and bouncy cushioning for a much quicker transition. It comes in different variations, depending on the Point of Power (P.O.P) designations.

      The Point of Power or P.O.P has different lug platforms, depending on the type of cushioning and responsiveness level of the shoe.

      • P.O.P 1 – It features powerful lugs which deliver a high level of responsiveness. The platform has isolated and square corners for a dynamic ride.  The P.O.P 1 is found in Newton’s high mileage shoes.
      • P.O.P 2 – This platform features the same elastic member as the P.O.P 1, but with beveled lugs for a smoother ride. It still delivers a good amount of responsiveness, but with a more relaxed ride.


      It is a midsole technology designed to deliver a responsive, full-foot cushioning. It also ensures a stable and smooth ride no matter the distance. This cushioning system also aims to deliver a comfortable and durable underfoot protection.

      SHARC (Super High Abrasion Rubber Compound)

      It is an outsole material that offers plenty of sturdiness; it withstands abrasion miles after miles. SHARC also enhances grip for a more stable running performance. It remains to be flexible and lightweight. This rubber material is used in some Newton running shoes like the New Distance 7 and Newton Motion 7.

      Characteristics of the best running shoes from Newton

      best newton running shoes
      Best Newton running shoes - November 2019

      There are two types of runners: those who stick to the road and those who want to explore the rugged wild. If you belong to the former, you need to invest in Newton road shoes because they can provide comfort, shock attenuation, and responsiveness. Runners who are more of the latter will enjoy their pair of Newton trail shoes for their traction, waterproof features, debris protection and comfort on uneven ground.

      Below are the notable features of the best Newton running shoes:

      • Responsive – With the usage of the Action/Reaction Technology and Newtonium foam, Newton shoes are expected to be responsive. Every pair allows runners to bounce back as quickly as possible. Newton running shoes also reduce painful running and fatigue.
      • Lightweight – The average weight of Newton running shoes range from 240 to 280 grams. Compared to other neutral shoes from other brands, they are very light and fast. Newton racing flats weigh as light as 170 grams.
      • Comfortable - The upper materials of the running shoes are designed to give breathability and comfort. The interior linings are also soft, and the tongue and collar are moderately padded. These offer a smoother in-shoe feel while enhancing overall coziness. Newton cushioning also provides all-day underfoot comfort. As long as you wear the right size, comfort will never be a problem.
      • Durable – Newton shoes are very durable because it is made from premium materials from top to bottom. On average, training shoes can last up to 500 miles while racing flats can survive up to 200 miles.   
      • Low heel-to-toe drop – All Newton shoes have a low heel-to-toe drop design, ranging from 0mm to 6mm. The low drop design gives runners a platform that is closer to the ground, promoting a more natural running performance.

      Best-selling Newton running shoes for men and women

      The Newton Running shoe brand is already becoming a rising star in the shoe industry, given that runners are already leaning towards a natural running movement. The brand’s shoe collections are developed and manufactured with comfort and performance in mind, so you can expect top-quality platforms that could service any runner, from newbies to professionals.

      The best-selling Newton running shoe models are equipped with advanced technologies, from the upper to the outsole. Newton Running has continuously modified these models year after year to give runners exactly what they needed while running.

      Whether you want to hit the road or seek the thrilling trail, Newton running shoes will keep you steady and stable on your feet. The following are the best models based on Newton running shoe reviews:

      • Newton Gravity – The Gravity is one of the leading shoe models from Newton Running. It is a running shoe designed for road running, and it has a low heel-drop of 3mm. Now on its 7th version, the 2018 Newton Gravity continues its legacy as a lightweight running shoe. The new Gravity remains to be a competent player in the performance category.
      • Newton Distance – It is the lightest and fastest shoes in the Newton neutral line. The 2018 version, the Newton Distance 7, features several new technologies to make the performance even faster and better. This model is ideal for long-distance running and competition.  
      • Newton Motion – It is the flagship model of Newton Running under the stability category. It is designed for the roads and features a very low heel-to-toe drop. The 2018 version of the Newton Motion features a lightweight design, and it aims to give runners smooth, versatile and stable ride.   

      Running techniques from Newton Running

      Newton Running wants runners not only to run faster but also to run better. The brand gives runners several running techniques on how to improve running efficiency and reduce injury.

      Three factors to improve running performance:

      Body posture

      Correct body posture can be achieved by standing straight and relaxing the shoulders. Look to the horizon and slightly lean forward. Make sure the feet are positioned under the body, and the feet should land parallel to the ground.

      Foot position

      Look straight ahead and keep the head up. Relax the arms, level the hips and flex the knees. The arms should be relaxed and in 90-degree angles. Hold the arms close to the body and pull the elbow back. As you run, the foot should land level to the ground and close to the body.


      Cadence refers to the runner’s stride rate or SPM (stride per minute). Improving running cadence will help runners achieve an injury-free performance. If there is an increase in speed, the stride also lengthens. For an injury-free running, runners must maintain the cadence of 170 to 190 per minute.   

      Frequently asked questions

      Which Newton running shoe is best for competition?

      The Newton Distance Elite is good for competition. It provides efficient and fast performance at any distance.  

      What is the most expensive Newton running shoe?

      The Gravity and Motion models are by far the most expensive running shoes from Newton. These shoes are built for road running. Despite the expensive pricing, Newton shoes are selling fast. Casual runners might not be keen to invest in a Newton pair unless they are serious in pursuing a natural running movement. But for those who love low-drop shoes, the best Newton running footwear have already had a place in their shoe collections.

      Which models are best for neutral runners?

      Runners with a neutral foot mechanism should consider the Gravity, Distance, and Fate models. The latest versions of these models feature the new Newtonian technology, which provides a more responsive full-foot cushioning.

      Can I wear Newton running shoes for walking?

      Yes, you can. The Kismet (stability shoe) and Fate (neutral shoe) models are good for walking since they offer a good amount of full-foot cushioning. Both models are designed to be responsive and supportive as well.

      How long will my Newton running shoe last?

      Most of the Newton running shoe models have a lifespan of 350 to 500 miles on average. Racing flats, like the Tri Racer, has an average lifespan of up to 200 miles.

      Is there a Newton running shoe for trail use?

      The Newton BOCO AT is a trail specific model. It features water-resistant upper, durable toe bumpers, comfortable underfoot cushioning, and multi-directional lugs. As of 2018, the latest version available is the BOCO AT 3.

      Can I insert orthotics to my Newton shoes?

      Yes. Newton running shoes come with removable inserts. You can simply replace it with your custom orthotics or insert.

      How can I properly clean my Newton running shoes?

      Do not machine wash your running shoes. Use warm water and mild soap. Remove the insoles first and clean the rest of the shoe by using an old toothbrush. Do not expose your shoes to extreme temperature.

      8 best Newton running shoes

      1. Newton Gravity 8
      2. Newton Distance Elite
      3. Newton Distance 9
      4. Newton Motion 9
      5. Newton Motion 8
      6. Newton Gravity 9
      7. Newton Fate 5
      8. Newton Kismet 5
      Jens Jakob Andersen
      Jens Jakob Andersen

      Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.