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Research: Women Are Better Runners Than Men

Research: Women Are Better Runners Than Men

Danish research have revealed intriguing results from the most exhaustive study of marathon results in history. The study included 1.815.091 marathon results from 131 marathons. The new research concludes that women are 18.61% better than men at running with a controlled and consistent pace when comparing results for the first and the last part of the marathon. The research also suggest that both men and women burn out significantly and could improve their marathon resul[…]


Top 12 Shoe Lacing Techniques [Images + Video]

Top 12 Shoe Lacing Techniques [Images + Video]

We spent 284 hours researching and testing lacing techniques for running shoes. Here, you’ll find our best recommendations. Enjoy. This guide works for running shoes, hiking boots & hiking shoes, training shoes, sneakers, basketball shoes, and any other athletic footwear as well as everyday wear. It's written specifically for running though. In running, there are a lot of factors that could secure the fit and comfort of the feet. Even if your shoes feel great d[…]