Nike Air Max Alpha Trainer 4: A daily training shoe

Designed as an ideal companion for intense regular training sessions, the Air Max Alpha Trainer is rigged with Nike's training shoe features. These include:

  • Stability and support for fast-paced, changing moves provided by the wide sole and Nike Air cushion
  • Shock-absorption in the heel to lighten the impact on the feet
  • Excellent grip brought by the rubber tread that wraps up to the sides of the shoe

Who is it for?

The Nike Air Max Alpha Trainer 4 is a training shoe that would suit the following individuals:

  • People who work out daily
  • Fans of the Air Max range
  • Fitness enthusiasts who prefer plyometric moves such as box jumps, burpees, and skaters.

Revisions to the Nike Air Max Alpha Trainer 4

Some updates of the Nike Air Max Alpha Trainer 4 from its previous version include:

  • More overlays on the toe box for improved support
  • Additional heel cushioning for better comfort
  • The lace-up system is connected to the midfoot to provide an enhanced foothold

Facts / Specs

Use: Workout, HIIT / Gym / Cross-training
Width: Normal
Release date: Jun 02, 2021
Collection: Nike Air, Nike Air Max
BRAND Brand: Nike
Toebox: Medium
Colorways: Black / White

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.