Nike Zoom Train Complete review
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn moreVerdict from 2 experts & 100+ users
Pros
- Responsive cushioned heel
- Suitable for various workouts
- Aesthetically designed
- Lightweight
- Flexible
- Breathable
- Form-fitting
Cons
- Durability issues
- Inadequate forefoot space






72% say it's true to size.
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Rankings
- Top 26% in Nike training shoes
Comparison to similar training shoes
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Who should buy the Nike Zoom Train Complete
With all the boxes ticked as a good cross-training shoe such as support, comfort, cushioning, and stability, the Nike Zoom Train Complete is a solid investment if:
- You are into workouts of varying intensity such as running, agility drills, and weightlifting.
- You are not only after functionality but also looking for a shoe that could satisfy your sense of style.
Double density outsole
Rubber makes up the outsole of this training shoe from Nike. It has a double-density structure that gives it a strong grip on various surfaces and cushioning from ground impact.
Responsive heel outsole
Its main highlight is the heel’s visible Nike Zoom air unit, housing tightly stretched and knitted tensile fibers, that provides responsiveness and cushioning during dynamic cardio and plyometric exercises.
Weightlifting-optimized midsole
The dual-density foam midsole is made of Phylon, a lightweight and reactive material, that promotes sturdiness and comfort throughout strenuous heavy weightlifting sessions.
It has a 5-mm heel-to-toe drop that gives a close-to-the-ground feel for increased steadiness during dynamic movements. It also makes for a solid foundation during weightlifting sessions.
Ventilated Mesh
The ventilated mesh upper of the Nike Zoom Train Complete provides a comfortable and breathable fit.
Secured lace system
The lacing system and Flywire technology were utilized to secure the foot during explosive lateral movements. Cables on the lateral and medial sections of the upper link the laces and the upper fabrics together, thus enabling a secure yet customizable fit that follows the preference of the wearer.
Extra durable upper
Not only do synthetic overlays adorn the shoe, they also serve as additional support and protection against wear and tear.