- Terrain
Road
Shoes best for road, track and light gravel. See the best road shoes.
Trail
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
- Pace
If you are new to running, go with daily running shoes. They are best suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running shoes help you reach peak performance on a race day.
- Brand
- Arch support
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.
Disclosure: We earn
affiliate commissions
at no extra cost to you when you buy through us.
Why trust us
-
$130 $91 Save 30% -
$130 $70 Save 46% -
$160 $71 Save 56% -
$160 $67 Save 58% -
$130 $50 Save 62% -
$160 $96 Save 40% -
$225 $150 Save 33% -
$140 $72 Save 49% -
$140 $73 Save 48% -
$120 $65 Save 46% -
$160 $75 Save 53% -
$120 $52 Save 57% -
$65 $40 Save 39% -
$70 $38 Save 46% -
$190 $104 Save 45% -
$100 $66 Save 34% -
$65 $49 Save 25% -
$130 $86 Save 34% -
$160 $92 Save 43% -
$160 $68 Save 58% -
$80 $55 Save 31% -
$100 $49 Save 51% -
$160 $96 Save 40% -
$130 $50 Save 62% -
$70 $40 Save 43% -
$130 $111 Save 15% -
$75 $45 Save 40% -
$180 $120 Save 33% -
$150 $60 Save 60% -
$130 $69 Save 47%
