7 Best Long Distance Nike Running Shoes in 2025

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Every model of Nike long-distance running shoes on this list accommodates various running styles, training or racing conditions, and budget.
The perfect pair of shoes for an experienced marathoner will be different from a runner who is training for her first 21K race. Whether you are the former or the other, it is best to consider several key factors and decide which specific features are more important for you.
We bought Nike long-distance running shoes using our own money and put them through a series of tests to reduce your possible choices to only the finest. If you have a specific preference in mind when it comes to overall fit and performance, check out our top picks in a variety of categories.
How we test long distance Nike running shoes
You don’t have to personally review over a hundred Nike running shoes available out there. You may, of course, do that if you have the time to read thousands of reviews on the web. At RunRepeat, we simplify everything for you to give you a quick browsing experience of the best Nike shoe for your next 21K or 50K race.
Our entire process to come up with our best selections involves:
- We purchase all the shoes with our own money to avoid bias and brand loyalty
- We run 30 to 50 miles on average in each model both on the road and on trails
- We cut the shoes into their essential parts to get a much closer look
- We measure over 30 parameters that contribute to the shoe’s overall performance
- We summarise all comparable data we’ve gathered for your reading convenience
Best long distance Nike running shoes overall

































What makes it the best?
Pros
- Amazing step-in feel
- First max-stack Vomero
- Price drop from v17!
- Superb cushioning
- Ideal for recovery runs
- Ideal for heel strikers
- Still quite stable despite its size
- Comfortable upper
Cons
- Needs to lose some weight
- Narrow toebox
- Lacks agility for faster paces
- Grip could be better
Nike road running shoes with the best shock absorption

































What makes it the best?
Providing more than enough comfort and cushioning for miles and miles, plus responsiveness and breathability that's ready to take on high mileage—the Pegasus Premium beats all Nike long-distance running shoes we tested in and out of the lab in terms of shock absorption.
Pegasus Premium truly delivers luxurious comfort on all levels, from the upper to the midsole. We measured the stack at an above-average 42.8/31.0 mm, never running out of cushioning and avoiding that bruised feeling on the legs. We measured its ability to absorb shock, and both the heel and forefoot beat the average with 155 SA and 136 SA ratings.
Like the Pegasus on steroids, this Premium version also offers unmatched energy return. We measured the heel at 67.3% and the forefoot at an even greater 68.3%, confirming the energy rebound we truly enjoyed on the road. Its Air Zoom unit adds to its bouncy nature, too!
The knitted upper feels ultra-padded and offers extra comfort for long runs. Thankfully, it’s highly breathable, validated by its 5/5 ventilation score in the lab.
However, for all the comfort it offers, it is actually a whale on the scale at 10.9 oz (308g)—a whopping 16.2% above the average. Lighter shoes are available if weight is a concern.
Pros
- Triple-layer, spring-like midsole
- Handles long runs and tempo efforts
- Sublime step-in comfort
- Incredibly fun to ride
- Amazing build quality
- Knit upper offers top breathability
- Visually stunning from every angle
- 360-degree reflectivity
- Finally a max-cushioned Pegasus!
Cons
- Narrow fit excludes many runners
- Needs to lose some weight
- High price
- It's noisy!
Long distance Nike running shoes with the best energy return




























What makes it the best?
Pros
- Full ZoomX midsole provides energetic bounce
- Outstanding shock absorption in both heel and forefoot
- True high-stack design
- Premium comfort from walking to long runs
- Strong durability
- Great pick for easy days
- Midsole resists cold very well
- Comfortable heel counter
- Solid Bondi alternative inside Nike
Cons
- Heavier than it should
- Snug fit and narrow toebox
- Non-gusseted tongue
- Traction still needs improvement
Best Nike long distance running shoes for daily training



































What makes it the best?
After four decades, the Pegasus line remains synonymous with everyday running, and the 41st version is no different. Post-testing in and out of the lab, the Nike Pegasus 41 continues to bring superior comfort, unmatched versatility, and next-level durability. As such, it’s our best daily trainer from Nike’s long-distance running lineup.
Comfort is a priority in the Pegasus 41, from top to bottom. Its thick and gusseted tongue and soft mesh upper are well-padded, serving as our haven for long hours. When we ran in these shoes, our feet felt fresh thanks to the well-ventilated upper, which our smoke test confirms with an impressive 4/5 breathability score—a rarity for dual-layer uppers.
Underfoot, the ReactX foam with two Air Zoom units kept the ride cushioned and bouncy. Our durometer confirms it’s 26.2% softer than average. Further boosting comfort for high mileage is the shoe’s fluid ride, since it feels less harsh on foot. Our bend test confirms Peg 41 is 34.0% more flexible than average.
The outsole sports the iconic waffle pattern from the 70s that’s both durable and grippy. Even after miles of hitting the pavement, it had no visible wear. At the lab, we verified it to be a tough 89.0 HC, confirming its longevity.
While the Pegasus 41 is reliable, it lacks the cushioning that other maximalists prefer, especially its below-average 22.2 mm forefoot.
Pros
- Enhanced for heel strikers
- New ReactX foam!
- Improved breathability
- Plush upper
- Good durability
- Several stability enhancements
- Newly designed rocker and bevel
- Solid performance
- Superior lockdown
- Sustainable features
Cons
- Price increased by $10
- Worse than the v40 in cold temperatures
- Poor grip
- Poor grip
Best long distance Nike stability running shoes for trail






























What makes it the best?
Pros
- ReactX foam upgrade
- Great choice for heel strikers
- Comfortable as a neutral daily trainer
- Outstanding durability
- Plush upper
- Solid stability in a compact build
- Versatile for everyday use
Cons
- Limited breathability
- Small price bump
- Not the best for forefoot strikers
- Reduced outsole coverage
Best lightweight long distance Nike running shoes









































What makes it the best?
Pros
- Amazing look
- Bouncy ZoomX midsole
- Much faster than a regular Pegasus
- Great for tempo sessions
- Flexible build
- Good option for lightweight runners
- Versatile for multiple paces
- Classic, fun running experience
Cons
- Limited stability
- Narrow, tapered toebox
- Overpriced
- Non-gusseted tongue
Best long distance road-to-trail Nike running shoes


































What makes it the best?
During our city-to-trail trips, the Pegasus Trail 5 impressed us with its reliability and versatility on mixed terrains. It has the grit and grip for rugged paths and the energy and comfort needed to sustain long miles. From top to bottom, its overall durability ensures it can survive several training blocks. Among lab-tested Nike long-distance running shoes, it’s our ultimate hybrid shoe.
Suitable for its purpose, the outsole features a hard 87.9 HC All Terrain Compound that barely had abrasions after significant mileage. Our Dremel further confirms its resistance to wear with only a minimal 0.8 mm dent during testing. We also found its 3.2 mm lug depth perfect for biting loose ground without feeling bulky on the streets.
The ride feels well-cushioned and dynamic thanks to the ReactX foam. Our durometer confirms it’s significantly softer than average by 51.1%, dampening landing impact and launching us like a spring during takeoff.
Even the upper feels soft to the touch and further analysis in the lab reveals a multi-layered mesh for additional protection against abrasion. True enough, our Dremel did not affect the upper, earning a well-deserved perfect score in durability. Unfortunately, ventilation was sacrificed. With a disappointing 2/5 mark, we can’t recommend this pair for summer trips.
Pros
- Fully gusseted tongue
- Reflective elements
- Durable upper construction
- New rockered sole
- Great for heel strikers
- Reasonably priced
- All-around comfort
- All-around comfort
Cons
- Weight increase
- Possibly too plush for trails
- Still lacks traction











