Nike Free Trainer v7 review
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The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn moreVerdict from 3 experts & 100+ users
Pros
- Lightweight
- Breathable
- Versatile
- Supportive
- Snug fit
Cons
- Uncomfortable lacing
- Too soft for weightlifting
- Lack of side support
Any color
Men
Women
81% say it's true to size.
Amazon
£110£80
SportsShoes
Running Warehouse
ASOS
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Table of contents Best PricesCoreScoreVerdictProsConsComparisonWho should buy the Nike Free Trainer v7Updates to the Nike Free Trainer v7Flexible outsoleLightweight and responsive Free Trainer v7Breathable upperNike’s Flywire TechnologySnug fitFacts / SpecsPopularityVideo reviews
Overview
Who should buy the Nike Free Trainer v7
A majority of the wearers marveled at how comfortable the Nike Free Trainer v7 was. It is a solid option if:
- You are looking for a lightweight and breathable shoe
- You are looking for a shoe that is flexible for many types of fitness activities.
Updates to the Nike Free Trainer v7
The Nike Free Trainer v7 hails from the brand’s line of shoes that deliver a barefoot-like training experience. Because of its name, this men's training shoe can be easily confused with the women’s Nike Free TR 7. While the two models share similar Free sole units, their designs differ significantly:
- The new model ditched the hexagonal panels that were prevalent in prior versions. It now features a triangular pattern for multi-directional flexibility.
- The upper unit employs a half-sleeve design for a snug and secure fit.
- It also utilizes a dynamic stretch band instead of laces to keep the foot locked in.
Flexible outsole
The Free Trainer v7 features an updated Nike Free sole. The new sole has triangular segments that allow it to expand and contract in any direction. It helps in delivering more flexibility and freedom of movement for the foot.
The sole also has rubber pods that are strategically placed on the toes and heel portions. They serve to protect the platform against wear and tear while ensuring traction on a variety of surfaces.
Lightweight and responsive Free Trainer v7
The midsole of the Free Trainer 7 is made of a one-piece foam material. The material is designed to be lightweight and responsive. Its form-accommodating construction promotes natural toe splaying.
Breathable upper
This Nike gym trainer features a half-sleeve construction with a fully attached tongue. The coverage consists of a 3D-printed, breathable mesh. This material keeps the shoe lightweight and capable of providing support in the right areas.
Nike’s Flywire Technology
The upper is reinforced with the Flywire, a proprietary technology developed by Nike. It features sturdy filaments that add support and prevent the foot from slipping throughout the training session.
Snug fit
For the lacing system, it uses dynamic stretch bands. They allow wearers to easily slip on the shoe and acquire a snug fit while still having the freedom to move.
Facts / Specs
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Nike Free Trainer v7 video reviews
