Who should buy the Nike Free Train Versatility

The Nike Free Train Versatility was designed to accommodate various training activities. It is an addition to the Nike Free series whose mission is to produce footgear that would feel like a "second skin for the foot." It is a solid choice if:

  • You are into cross-training, functional fitness, gym workouts, or some other training activities. 
  • You are looking for a trainer optimized for activities that involve lots of sudden foot movements and changes in direction.
  • You possessed a medium foot dimension

Nike Free Train Versatility Logo

Enhanced outsole traction

The Nike Free Train Versatility makes use of a rubber outsole for traction and durability. Two kinds of solid rubber pods are strategically placed throughout the unit for enhanced grip and traction.

The shoe also uses the Nike Free’s renowned Tri-Star structure. It features triangular-shaped cuts throughout the outsole which allow the foot to bend naturally in various directions.

Nike Free Train Versatility Outsole1

Dual-density cushioning

The dual-density Phylon foam is employed in the midsole unit of the Free Train Versatility. It aims to provide sufficient cushioning for running and jumping and optimal firmness for lifting weights.

A drop-in insole offers additional cushioning for the underfoot. It can be removed for a more grounded feel. When retained, it molds to the shape of the foot for added comfort.

Nike Free Train Versatility Midsole

Breathable upper

A knit mesh material provides a lightweight and breathable coverage for the Nike Free Train Versatility. Its warp-knit style forms ribbings throughout the entire upper for a snug and versatile fit.

Nike Free Train Versatility Upper

Protective overlays

The synthetic skin overlays guard the toe box and the heel section against abrasion. They also contribute to the structure of the upper.

The pull tab on the heel helps with a fast on-and-off wear.

Nike Free Train Versatility Overlays2

Snug lacing system

The concealed Flywire cables are utilized on the lateral and medial sides. They work together with the lacing system to lock the foot firmly in place.

Nike Free Train Versatility Lacing System

Facts / Specs

Weight: Men 340g
Drop: Men 5mm
Use: Workout, HIIT / Gym / Cross-training
Width: Normal
Features: Low drop
Collection: Nike Free, Nike Free Train
BRAND Brand: Nike

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.