Who should buy the Nike Air Max Alpha Trainer 2

Created to withstand grueling workouts, the Nike Air Max Alpha Trainer 2 has employed the necessary design and components to provide support and protection to its wearers. It is a solid option if:

  • You prefer a shoe that offers balance during squats and lifts activities.
  • Your fitness program includes repetitive moves and would want a trainer that is supportive enough for such workouts. 
  • You are looking for aesthetically-designed footwear at an affordable price. 
  • You are into high-intensity interval training or HIIT and would want a training companion that has sufficient underfoot protection. 

Nike Air Max Alpha Trainer 2 Logo1

Updates to the Nike Air Max Alpha Trainer 2

  • This iteration has revamped overlays that aim to provide better lateral foothold and stability. Leather and straps made of synthetic fibers wrap various parts of the top.

Nike Air Max Alpha Trainer 2 Updates4

Reliable traction

A full-length rubber makes up the outsole of the Nike Air Max Alpha Trainer 2. This compound is grippy both on indoor and outdoor surfaces. It features two types of tread patterns that enhance the multi-directional grip. 

Nike Air Max Alpha Trainer 2 Outsole1

Built for movement

A network of grooves is placed under the forefoot zone of this Nike trainer. It aids natural foot dexterity and aids in keeping the foot stable during lateral cuts. Meanwhile, the heel has a flat construction, which helps wearers maintain balance when they are squatting or doing deadlifts.

Nike Air Max Alpha Trainer 2 Outsole2

Premium cushioning

Squat jumps, high knees, and box jumps are just some routines that can be brutal on the feet and knees if you’re wearing the wrong shoes. But that’s something you don’t have to worry about with the Air Max Alpha Trainer 2.

Nike Air Max Alpha Trainer 2 Midsole1

This trainer features a layer of foam cushioning that extends from the toes to the heel. This unit decreases the impact felt by the foot whenever it lands on a hard surface.

Nike Air Max Alpha Trainer 2 Midfoot2

Meanwhile, the Air Max cushioning is placed under the heel. It amplifies impact protection in the rearfoot. The compressed air trapped in this unit allows it to bounce back after landing and keep you moving. The foam layer is constructed to cup the foot. It extends upwards, starting at the midfoot going to the heel to prevent the rearfoot from moving too much.

Nike Air Max Alpha Trainer 2 Midfoot3

Plush wrap

The top of the Nike Air Max Alpha Trainer 2 is made from mesh. This fabric is engineered to withstand abrasion while also allowing air to pass to keep the interior fresh.

Nike Air Max Alpha Trainer 2 Upper1

The tongue and heel are lightly padded. These components help deliver a snug fit while also preventing chafing and blisters at the back.

Nike Air Max Alpha Trainer 2 Heel

Friction shield

This model employs leather and fabric overlays. These elements guard against friction, so the underlying material doesn’t deteriorate quickly.

Nike Air Max Alpha Trainer 2 Overlays2

The Nike Air Max Alpha Trainer 2's lacing system

Punched and webbed eyelets make up the lacing system of the Air Max Alpha Trainer.

Nike Air Max Alpha Trainer 2 Lacing System1

The fabric that wraps the heel and the quarters integrate with the lacing systems. When the shoelaces are tightened, the heel section is pulled in, locking it in place. Meanwhile, the external heel cup enhances the rearfoot support and secure fit.

Nike Air Max Alpha Trainer 2 Rearfoot

Facts / Specs

Weight: Men 340g
Update: Nike Air Max Alpha Trainer 5
Use: Workout / Gym / Cross-training
Width: Normal
Collection: Nike Air, Nike Air Max
BRAND Brand: Nike
Toebox: Medium

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.