Who should buy the Saucony Liberty ISO

Optimal shoe for mild overpronators looking for the perfect balance between lightweight and robust stability. Recommended for speedier runs on shorter distances.

Saucony Liberty ISO logo

Adaptable, flexible, and durable

The Tri-Flex Crystal Rubber is integrated into this product. This material's purpose is to help increase the shoe's adaptability, flexibility, and durability.

Saucony Liberty ISO flexible and durable

Liberty ISO provides cushioning and improves energy return

The creators of the Saucony Liberty ISO made the EVERUN Topsole construction, which is meant to deliver an additional layer of cushioning. This material's primary purpose is to improve energy return.

In correcting overpronation, a Medial TPU Guidance Frame is utilized on the inside part of the shoe. This rigid plastic piece helps in preventing and controlling overpronation.

Saucony Liberty ISO midsole

Increased energy return and shock absorption are offered by the full-length EVERUN midsole. This material is essential in achieving a more consistent ride and smoother landings.

Saucony Liberty ISO provides sock-like fit

A stretchable mesh called the ISOFIT creates a sock-like and soft feel. The technology is strategically placed to primarily adapt to the runner's foot movements, shape, and size. It allows the foot not to feel restricted.

Saucony Liberty ISO stretchable mesh

Lightweight breathability is offered by the Engineered Mesh, which has also been reconstructed to be denser and more supportive. The manufacturers made this component of the shoe to keep the runner's foot cool and dry, especially on summer runs.

The shoe has a Heel Support Frame which is essential in supporting the heel throughout the gait cycle. It helps the runner to move more confidently and securely with every stride.

Facts / Specs

Terrain: Road
Weight: Men 9.7oz / Women 8.7oz
Drop: 4mm
Arch support: Stability
Update: Saucony Liberty ISO 2
Forefoot height: 18mm
Heel height: 22mm

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Saucony Liberty ISO video reviews

Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.