Who should buy the Reebok Guruesu 1.0

Designed by Reebok as an all-around workout shoe that caters to the unique needs of female training enthusiasts, the Guruesu 1.0 is a solid choice if:

  • You are into dance workout activities looking for a shoe that could help you make quick turns smoothly and effortlessly. 
  • You have a wide foot dimension.

Reebok Guresu 1.0 Logo

Multi-direction movement-optimized outsole

The Guresu 1.0 utilizes a rubber outsole. This compound is designed to be durable, flexible, and capable of protecting the foot from various elements on the ground.

A wavy tread pattern facilitates the multi-directional movements involved in dance and studio workouts. It has a small disk under the ball of the foot called a Turnzone. This structure is smooth and makes turns effortless and quick.

Flex grooves are present in the forefoot area. They are meant to promote proper foot flexion.

Reebok Guresu 1.0 Outsole

Shock-absorbent foam

The Guresu 1.0 uses the ethylene-vinyl acetate (EVA) foam for the midsole. EVA is a type of foam that is lightweight, durable, and resilient. It absorbs shock from impact and disperses that energy to prevent injuries in the lower extremities.

Reebok Guresu 1.0 Midsole

Removable sock liner

A removable Ortholite sock liner is placed inside the shoe. This breathable material is a combination of polyurethane and recycled rubber. It maintains the freshness of the foot by wicking moisture away. It is also antibacterial which prevents foul odor from developing. It can be removed and replaced with other orthotic insoles if needed.

Reebok Guresu 1.0 Sock Liner

Enhanced midfoot section

The midfoot portion of the midsole extends to the upper. This structure delivers support while doing lateral movements.

Reebok Guresu 1.0 Midfoot Midsole



Supportive ankle

The Reebok Guresu 1.0 features a mid-cut cleatie design. The collar is high enough to support the ankle and not restrict its movements.

Reebok Guresu 1.0 Ankle

Snug lacing system

The trainer features a lacing system that connects to the medial and lateral panels. Tightening the round laces draws the side panels closer to the foot, giving support during side-to-side movements. The lace-up closure also prevents the foot from accidentally slipping out of the shoe while in motion. Atop the midfoot area is a single-wrap unit that serves to lock down the foot.

Reebok Guresu 1.0 Lacing System

Handy pull tabs

Pull tabs are present in both the tongue and the back of the collar. They make it easier for the user to put on the footwear.

Lining the inside is a soft textile. It prevents irritation to the skin and makes the shoe easy to wear and remove.

The shoe features an external heel clip that cups the back of the foot and anchors it to the midsole. This material ensures that the foot is stable during workouts.

Reebok Guresu 1.0 Pull Tab

Facts / Specs

Weight: Women 8.8oz
Use: Workout / Gym / Cross-training
Width: Normal
Features: Lightweight
BRAND Brand: Reebok
Colorways: Pink / White / Black / Red
SKUs: BD2074 / BD4649 / BD4652 / BS5918 / BS5919 / BS8214 / CM8878 / CN0714 / CN0715 / CN0716

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.