• Discontinued
  • Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Weight
    Women: 8.8oz


    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Width
    Women: Normal
  • Release date
Show more facts


We spent 7.5 hours reading reviews from experts and users. In summary, this is what training geeks think:

7 reasons to buy

  • A majority of consumers liked the style and comfort offered by the Reebok Guresu0.
  • Many owners appreciated that it did not need to be broken in.
  • A good number of reviewers claimed that the fit was perfect.
  • Several users claimed that it was light and that it felt like they were just wearing a sock.
  • Fitness enthusiasts recommended it for dance and gym workouts.
  • Some testers approved of the roomy toe box.
  • A few commenters found the cushioning and stability of the sole satisfactory.

10 reasons not to buy

  • Several users did not appreciate the thin upper because it made the outline of their feet visible.
  • A few noted that some color options were too bright.
  • Some reviewers felt that the upper unit lacked support for the ankle.
  • The wrap on the midfoot drew the ire of some consumers because it was too loose.
  • Some buyers claimed that the size and fit were off because the shoe was too long and the toe box was too
  • A few purchasers had perceiveduncomfortable tightness in the midfoot area.
  • One person said that the outsole did not have enough traction.
  • The midsole lacked cushioning, according to a few people.
  • A user complained that a part of the upper tore after just two months of everyday use.
  • A minority of testers mentioned that the inner side of the collar chafed the back of their foot.

Bottom line

Many people appreciated the style and design of the Reebok Guresu 1.0.  It was deemed an excellent shoe for dance and gym training. Users lauded the sock-like fit and lightweight nature of the footwear. The sole unit, in general, was found stable and offered enough cushioning. On the downside, the thin material of the upper displeased several users. Other complaints about the footwear included the apparently subpar traction, the poor support, and the inconsistent cushioning. The loose band on the midfoot was also something users wished was correctly executed.


Updates to Reebok Guresu 1.0

  • The Reebok Guruesu 1.0 is an all-around training shoe that caters to the unique needs of female training enthusiasts.
  • It features a mid-cut bootie construction that aims to support the ankles while at the same time allowing freedom of movement. The neoprene upper sits close to the skin while the lacing system allows the wearer to adjust the fit.
  • The EVA midsole and the Ortholite sock liner absorb impact to prevent injuries to the foot and provide a comfortable platform.
  • The rubber outsole is intended for indoor gym use. It has a small disc called a Turnzone under the ball of the foot that makes turning during dance workouts smooth and easy.

Reebok Guresu 1.0 size and fit

The Reebok Guresu 1.0 is only available in women’s sizes. It is true to size, but consumers are recommended to try the shoe in person to get a secure and comfortable fit. The available width is B - Medium. The material used in the upper is stretchy, so it allows the shoe to house wide feet.


The Guresu 1.0 utilizes a rubber outsole. This compound is designed to be durable, flexible and capable of protecting the foot from various elements on the ground.

A wavy tread pattern facilitates the multi-directional movements involved in dance and studio workouts. It has a small disk under the ball of the foot called a Turnzone. This structure is smooth and makes turns effortless and quick.

Flex grooves are present in the forefoot area. They are meant to promote proper foot flexion.


The Guresu 1.0 uses the ethylene-vinyl acetate (EVA) foam for the midsole. EVA is a type of foam that is lightweight, durable, and resilient. It absorbs shock from impact and disperses that energy to prevent injuries in the lower extremities.

A removable Ortholite sock liner is placed inside the shoe. This breathable material is a combination of polyurethane and recycled rubber. It maintains the freshness of the foot by wicking moisture away. It is also antibacterial which prevents foul odor from developing. It can be removed and replaced with other orthotic insoles if needed.

The midfoot portion of the midsole extends to the upper. This structure delivers support while doing lateral movements.


The Reebok Guresu 1.0 features a mid-cut bootie design. The collar is high enough to support the ankle and not restrict its movements.

The trainer features a lacing system that connects to the medial and lateral panels. Tightening the round laces draws the side panels closer to the foot, giving support during side-to-side movements. The lace-up closure also prevents the foot from accidentally slipping out of the shoe while in motion. Atop the midfoot area is a single-wrap unit that serves to lock down the foot.

Pull tabs are present in both the tongue and the back of the collar. They make it easier for the user to put on the footwear.

Lining the inside is a soft textile. It prevents irritation to the skin and makes the shoe easy to wear and remove.

The shoe features an external heel clip that cups the back of the foot and anchors it to the midsole. This material ensures that the foot is stable during workouts.