Lightweight running shoe reviews

Guide Best lightweight running shoes

176 shoes reviewed

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Lightweight

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Hoka Mach 4

91

Superb

$150

See on eBay
Salomon S/Lab Phantasm 2

83

Good

Any color

$275 $250

Save 9%

See on Fleet Feet
ASICS S4+ Yogiri

89

Great

Any color

$200

See on Running Warehouse
Salomon S/Lab Pulsar 4

76

Decent

$220

See on REI
Hoka Zinal

88

Great

$160 $152

Save 5%

See on eBay
On Cloudsurfer 7

86

Good

$165

See on eBay
Brooks Launch GTS 9

87

Great

$150

See on eBay
Reebok Lite 3

80

Good

$99

See on Amazon
HOKA Cielo X1 2.0

88

Great

$275 $189

Save 31%

See on Amazon
Adidas Adizero Adios Pro Evo 3
New

89

Great

Out of stock in all 36 shops
ASICS Superblast

91

Superb

Out of stock in all 36 shops
ASICS Novablast 3

91

Superb

Out of stock in all 36 shops
Saucony Endorphin Elite

90

Superb

Out of stock in all 36 shops
ASICS Noosa Tri 14

93

Superb

Out of stock in all 36 shops
Altra Escalante Racer

90

Superb

Out of stock in all 36 shops
Brooks Aurora-BL

90

Superb

Out of stock in all 36 shops
ASICS Magic Speed 3

91

Superb

Out of stock in all 36 shops
Hoka Tecton X

89

Great

Out of stock in all 36 shops
Brooks Launch 9

86

Good

Out of stock in all 36 shops
Brooks Trace 2

88

Great

Out of stock in all 36 shops
Adidas Adizero Adios 8

90

Superb

Out of stock in all 36 shops
Brooks Launch GTS 10

84

Good

Out of stock in all 36 shops
Diadora Gara Carbon

89

Great

Out of stock in all 36 shops
ASICS Magic Speed 2

87

Great

Out of stock in all 36 shops
TYR Maverick V1 Runner

85

Good

Out of stock in all 36 shops
Ortuseight Solar 2.0
New

90

Superb

Out of stock in all 36 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (163)
- Trail (13)
Pace
- Daily running / easy (74)
- Tempo / speed (88)
- Competition / race (65)
Brand
- ASICS (24)
- Adidas (14)
- Nike (16)
- New Balance (16)
- HOKA (18)
- Saucony (19)
- Brooks (19)
- PUMA (7)
- On (5)
- Mizuno (8)
Use
- Long distance (57)
- Jogging (74)
- All-day wear (25)
- Walking (31)
- For beginners (15)
- Treadmill (105)
- Off-trail (1)
- Hiking (5)
- Triathlon (51)
- Spartan race (OCR) (1)
Pronation
- Overpronation (5)
- Neutral pronation (171)
- Supination (171)
- Underpronation (171)
Heel to toe drop
- < 1 mm (7)
- 1 mm - 5 mm (23)
- 5 mm - 8 mm (54)
- 8 mm - 12 mm (83)
- > 12 mm (9)
-1 mm - 15 mm

-1 mm 15 mm
Width / Fit
- Narrow (78)
- Medium (85)
- Wide (12)
86 mm - 103 mm

86 mm 103 mm
Toebox width
- Narrow (34)
- Medium (85)
- Wide (27)
64 mm - 89 mm

64 mm 89 mm
Release date
- 2026 (20)
- 2025 (47)
- 2024 (41)
- 2023 (36)
- 2022 or older (32)
- New (13)
- Hide low stock (121)
- Hide previous models (105)
Audience score
- > 90 (42)
- 80-90 (117)
- 70-80 (17)
72 - 94

72 94
Race distance
- Marathon (52)
- Half marathon (60)
- 5K and 10K (52)
- Ultra (2)
Energy return
- High (53)
- Moderate (43)
- Low (28)
42% - 81%

42% 81%
Shock absorption
- High (78)
- Moderate (33)
- Low (13)
23 SA - 185 SA

23 SA 185 SA
Strike Pattern
- Forefoot/Midfoot strike (144)
- Heel strike (85)
Type
Heel stack
- < 20 mm (8)
- 20 mm - 25 mm (5)
- 25 mm - 30 mm (24)
- 30 mm - 35 mm (58)
- 35 mm - 40 mm (69)
- > 40 mm (12)
7 mm - 46 mm

7 mm 46 mm
Width
- Narrow (176)
- Normal
- Wide (176)
- X-Wide (176)
Price
- < $100 (48)
- $100 - $130 (80)
- $130 - $150 (66)
- $150 - $170 (64)
- > $170 (94)
- Cheap (19)
- Expensive (64)
Breathability
- Breathable (67)
- Moderate (80)
- Warm (16)
Features
- Carbon plate (63)
- Rocker (95)
- Orthotic friendly (148)
- Removable insole (148)
- Rock plate (1)
- Sockless wear (32)
- Sustainable (25)
Arch support
- Stability (5)
- Neutral (171)
Midsole softness
- Soft (25)
- Balanced (39)
- Firm (5)
21 AC - 45 AC

21 AC 45 AC
Condition
- Flat feet (5)
- Plantar fasciitis (8)
- Knee pain (36)
- Achilles tendonitis (3)
- Shin splints (7)
- Bunions (9)
- Hallux rigidus (7)
- Haglund's deformity (107)
Outsole durability
- Good (80)
- Decent (41)
- Bad (14)
0 mm - 17 mm

0 mm 17 mm
Toebox durability
- Good (28)
- Decent (59)
- Bad (55)
Stiffness
- Flexible (32)
- Moderate (45)
- Stiff (44)
3N - 29N

3N 29N
Arch Type
- High arch (171)
- Low arch (5)
Season
- Winter (1)
- Summer (67)
- All seasons (162)
Heel padding durability
- Good (83)
- Decent (39)
- Bad (18)
Weight
- < 5.3 oz (32)
- 7.1 oz - 8.8 oz (144)
3.5 oz - 8.8 oz

3.5 oz 8.8 oz
Forefoot stack
- < 15 mm (6)
- 15 mm - 20 mm (16)
- 20 mm - 25 mm (44)
- 25 mm - 30 mm (75)
- > 30 mm (35)
7 mm - 39 mm

7 mm 39 mm
Color
Collection
- On Cloud (5)
- Adidas Adizero (13)
- Nike Pegasus (1)
- New Balance Fresh Foam (4)
- Saucony Endorphin (11)
- ASICS Gel (2)
- Asics Novablast (1)
- New Balance FuelCell (10)
- Nike ZoomX (8)
- Brooks Hyperion (10)
Heel counter stiffness
- Flexible (107)
- Moderate (44)
- Stiff (20)
Toebox height
- Low (16)
- Medium (64)
- High (29)
17 mm - 39 mm

17 mm 39 mm
Deals
- On sale (103)
- Deals (65)
- Outlet (38)
- Under $100 (57)
- Under $50 (9)
Torsional rigidity
- Flexible (45)
- Moderate (26)
- Stiff (98)
Traction
- High (85)
- Moderate (32)
- Low (1)
0.21 - 0.96

0.21 0.96
Trail terrain
- Gravel / Road-to-trail (11)
- Versatile / Moderate terrain (4)
- Mud / Soft ground (1)
Discount
- > 70% (1)
- 50% - 70% (22)
- 30% - 50% (60)
- < 30% (154)
Technology
- Vibram (7)
- Ortholite (6)
Material
- Mesh (154)
- Knit (23)
- Vegan (19)
- Reflective (47)
Lug depth
- < 3 mm (4)
- 3 mm - 4 mm (7)
- > 4 mm (1)
1.8 mm - 4.3 mm

1.8 mm 4.3 mm
Difference in midsole softness in cold
- Small (108)
- Normal (30)
- Big (18)
0% - 81%

0% 81%

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For those who don't want to be tied down by heavy running shoes, we've reviewed tons of lightweight running shoes that will suit you! Whether you want something race ready to break PBs or you simply want a comfortable daily pair, we've reviewed several lightweight running shoes that will become amazing partners. We review each shoe thoroughly so that you'll find a shoe that's a picture-perfect match!