• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 11.2oz
    Women: 9oz
  • Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 20mm
    Women: 20mm
  • Forefoot height
    Men: 10mm
    Women: 10mm
  • Width
    Men: normal
    Women: normal
  • Release date
Show more facts


We spent 9.9 hours reading reviews from experts and users. In summary, this is what runners think:

8 reasons to buy

  • Most customers appreciated the shoe’s strong build, which made it great for trail running.
  • The runners mentioned that the shoe remained very comfortable throughout their long runs.
  • The users liked the fit of the Asics Gel Venture 6.
  • Most individuals thought that the shoe ran true to size.
  • A runner appreciated the extra reinforcement on the shoe’s sides, as well as the supportive heel collar.
  • A majority of testers were happy with the overall aesthetic look of the shoe.
  • One user talked about its outstanding grip on the ground and its excellent performance on trails.
  • The individuals lauded the affordable price of the Gel Venture 6.

3 reasons not to buy

  • A user thought that the Asics Gel Venture 6 was not as comfortable as other models of the brand.
  • Another user did not seem happy with the shoe’s responsiveness, stating that it felt lacking.
  • A runner found these shoes to be a bit heavy for trail running.

Bottom line

The Asics Gel Venture 6 is a versatile shoe with all the qualities a runner would expect in a pair of agreeable trail running shoes. Its soft cushion offers high comfortability; the aggressive lugs an excellent grip; and the very intelligent upper design a snug fit. All in all, it is a wise option for most individuals looking for an all-rounder in a reasonable price range.


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

  • First look / Unboxing | Shop Zappos

  • First look / Unboxing | Shop Zappos

Apply to become an expert

Updates to Asics Gel Venture 6

  • The mesh upper design has been enhanced for more breathability. It ensures the instant drying and cooling of the foot when subjected to the presence of sweat or unfavorable climatic conditions, thereby maintaining a dry and cool running environment for the user inside the shoe.
  • While the midsole uses the same materials as the shoe’s earlier version, Asics has redesigned it to accommodate heightened cushioning and a better energy return.
  • The Asics Gel Venture 6 offers a removable insole for more comfortability.

Asics Gel Venture 6 size and fit

The shoe fits true to size. It is available in the standard widths of D and B for men and women, respectively. It welcomes those who have medium sized feet. The semi-curved shape of this shoe mimics the natural form of the human foot.


The shoe houses technologies specific to trail running on its outsole for maximum traction both uphill and downhill on varied surfaces. One such feature is the inclusion of reversed lugs. These lugs improve the shoe’s performance by enhancing its grip on different surfaces. Their role becomes even prominent on sharp cuts, challenging slopes and wet ground.

The Asics Gel Venture 6’s outsole uses the AHAR® rubber for higher durability and enhanced flexibility. The outsole keeps the shoe running in a good condition for longer periods of time and ensures easy transitioning of the foot through the gait cycle without excessive wear and tear.


The midsole has the Rearfoot GEL® cushioning system for maximum shock absorption and a smoother heel-to-transition. While it provides a well-cushioned environment, it delivers a high-energy return, which keeps the wearer running without getting the usual amount of tired.

It comes with a high-quality removable foam insole for a customized feel of comfort for the users.


The synthetic mesh upper is made from flexible and durable materials. It provides the desired level of breathability and is sufficiently flexible for accommodating the natural bending of the foot during the running session.

The Asics Gel Venture 6 also features a plush tongue and collar for added comfort.

Finally, there is the breathable fabric lining across the shoe’s upper for additional air circulation and a healthy environment inside the shoe.