Verdict from 84 user reviews

6 reasons to buy

  • The Nike Air Trainer 180 was generally described as a solid and comfortable training shoe for various types of fitness and training.
  • According to a handful of reviewers, it fit well right out of the box.
  • Several testers lauded the lightweight nature of the shoe.
  • Most users noted the excellent support, which the shoe offered for workout sessions.
  • A consumer gave praise to the great traction that the outsole provided on flat surfaces.
  • The range of colorways was highly appreciated by the purchasers.

1 reason not to buy

  • Multiple users warned that the synthetic material gets dirty easily.

Bottom line

The Air Trainer 180 from Nike is a good multi-purpose training shoe. It provided superb comfort and fit, according to those who have tested it. It was also noted to be a very stable and supportive shoe. Despite individual complaints, the reviewers were generally satisfied with the variety of features that the shoe offered for its price.

Tip: see the best workout training shoes.

Good to know

The Air Trainer 180 is a do-it-all training shoe from Nike which aims to be an effective option for sprinting, jumping, lifting and other types of exercises. As its name indicates, the shoe utilizes the Nike’s Max Air technology in the heel section for superior shock absorption.

The outsole unit of the Nike Air Trainer 180 makes use of deep grooves to provide intensified flexibility. This offers a natural bending of the foot and, thus, helps to improve the efficiency of rhythmic workouts.

The rubber tread pattern is placed on the outsole to reinforce the grip and overall durability of the shoe.

The pivot point on the ball of the foot aids fast and easy twists and turns, allowing for 360 degrees of movement.

The shoe’s cushioning and shock absorption capabilities rely mostly on the Max Air unit in the heel section. It is a tough yet flexible vacuum with pressurized air inside. It’s designed for maximized impact protection during repetitive landings. It is also lightweight.

The Air Trainer 180 also employs a full-length foam compound. It’s designed to be responsive and flexible to accommodate the natural bending of the foot throughout the workout session.

A similar midsole construction with a transparent Air Max Unit can be found on several more Nike workout trainers. One of the highly-rated ones if the Air Max Full Ride TR 1.5.

The foot is ensured to get breathable support and a snug fit via the synthetic and textile construction of the upper.

The robust Flywire cables, which are integrated with the laces, also contribute to the locked-down fit of the shoe.

The padded collar gives a bit of cushioning to the upper areas of the foot. It also prevents accidental shoe removals.


How Nike Air Trainer 180 ranks compared to all other shoes
Top 16% workout training shoes
All workout training shoes
Top 26% Nike training shoes
All Nike training shoes
Top 20% cross-training training shoes
All cross-training training shoes


The current trend of Nike Air Trainer 180.
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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.