• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 8.8oz
    Women: 7.3oz
  • Heel to toe drop
    Men: 8mm
    Women: 8mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 23mm
    Women: 23mm
  • Forefoot height
    Men: 15mm
    Women: 15mm
  • Width
    Men: Normal
    Women: Normal
  • Release date
Show more facts


  • The Saucony Seeker seeks to provide great service to its wearer through high quality systems and superb technologies. On top of all that, this shoe also has an appealing design that certainly catches the eye. A lightweight disposition allows it to meld with the foot, essentially keeping the runner focused on performing, rather than noticing the shoe that’s wrapped around the foot.
  • The upper unit uses a mesh material that has a look that resembles knitted cloth. It’s soft on the skin and is flexible, as well. It even allows air to enter the shoe to keep the foot well-ventilated. The overlay system has been hot melted onto the upper, doing away with too much stitching. A plush tongue and collar cushions the foot well.
  • The midsole unit has a height that’s adequate enough to accommodate more of the cushioning units that are present in this shoe. Injection molded foam and the Saucony Heel Grid System work together to make the underfoot platform more comfortable and secure. Shock absorption is also given to the runner, making each foot strike less straining to the foot.
  • Durable carbon rubber makes the outsole very resilient against wear and tear. It covers the entire length of the outsole, so it’s sure to deliver all-encompassing exterior protection. It also gives traction, which is needed for surface control. Flex grooves allow the platform to move in accordance with the foot.

The Saucony Seeker is true to its size. The sizes that are available for this model follow the standard measurements to which men and women are most acclimated. The width is medium, so it is able to accommodate those with medium sized feet. Its semi-curved shape follows the natural curvature of the human foot.

The XT-600 is a carbon rubber that’s placed throughout the length of the external sole unit of the Saucony Seeker. Durable and sturdy, it is able to protect the shoe from surface friction, wear and potential tears from road debris. It’s also responsible for traction, so it allows the runner to be more in control of the roads.

Flex grooves on the outsole allow the foot to be more flexible. It’s particularly helpful when it comes to the toe-off phase of the gait cycle, where the foot is expected to flex more.

Injection molded Ethylene vinyl acetate or EVA is used as part of the underfoot cushioning system of the Saucony Seeker. It has a responsive and durable nature, so it stays efficient even after many uses. It’s springy, as well, so it allows the foot to feel an enabled ride.

The Grid System is placed in the heel area. It consists of a foam technology that employs a grid shape, which attenuates shock during impact. It makes the foot strike easier and less taxing to the runner.

The REACT2U is a sock liner that’s placed immediately above the mid-sole unit. It offers more cushioning to the underfoot. Made from memory foam, it follows the contours of the wearer’s foot, making sure that they get a well-supported running experience.

The mesh material used in the upper unit is lightweight. It also has a knitted design, so it’s soft and comfortable. It allows air to seamlessly enter the shoe in order to keep the foot cool and dry.

Hot melted overlays are fused with the main fabrics of the upper. They do not have a substantial weight and they do not make the coverage restrictive or stiff. Connected to the lacing system, these overlays help in adjusting how the upper wraps around the foot.

The tongue and collar of the Saucony Seeker have adequate padding to keep the interior as comfortable as possible for the entire form of the foot.