Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes
Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes
For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes
For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes
Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes
Good to know
Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.
Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.
Release dateApr 2017
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73 / 100 based on 2 expert reviews
...if you really wanted a shoe that’s a little bit more geared towards running, would I say go for the Grace’s...Alternatively, these shoes would probably make for a great HIIT or boot camp shoe. If you’re a guy looking into the Grace’s, I wouldn’t do it...as it’s not a unisex shoe.
These are great for pretty much any workout with the exception of running a distance over 800m.
Updates to Reebok CrossFit Grace
- Reebok has been the official CrossFit partner since 2010. The company has released numerous shoes and apparel for this community, but the CrossFit Grace is the first one designed specifically for female CrossFitters.
- It has a no-sew mesh upper that ensures proper foot ventilation. The padded collar and tongue partner with a traditional lacing system to keep the foot secure.
- The sole is made of high abrasion rubber that is both durable and lightweight. The midsole is made from a material that is effective in absorbing shock.
Reebok CrossFit Grace size and fit
The CrossFit Grace is only available for women. The trainer tends to run on the large side. It is recommended to try the shoe in person to acquire a comfortable size and fit. It comes in a standard B – Medium width profile.
The outsole of the CrossFit Grace is made of a durable, high abrasion rubber. It features a multidirectional tread pattern to ensure traction for various movements.
There are flex grooves in the forefoot section of the sole. They are long, narrow depressions that serve to promote flexion of the foot.
The shoe also employs the RopePro technology on the external midfoot section. It is a textured rubber that protects the shoe during rope climbing.
The compression-molded ethylene-vinyl acetate (CMEVA) makes up the midsole unit of the CrossFit Grace. It is a lightweight and durable foam that offers cushioning and shock-absorption.
The shoe also has a removable insole that adds a thin layer of cushion. It’s placed right above the main midsole foam.
A no-sew jacquard mesh fabric and polyester make up the upper of the CrossFit Grace. Jacquard is a type of fabric wherein patterns are created by the thread being woven intricately together and not embroidered on the fabric. Polyester is a synthetic resin which, when combined with other fibers, results in a strong material.
This training shoe has a bootie-like construction. It encompasses the lower part of the leg in a secure embrace. The soft material that’s used for this design prevents skin irritation.
The round laces secure the tongue and foot in place. They cause the upper fabrics to tighten or loosen to suit the preference of the wearer.
The shoe has a low-cut design which gives the ankles more freedom to move.