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We test Adidas Trail shoes meticulously to find out if they can handle everything that comes your way in your trail runs. We do this by testing it in the field and comparing our observations to the results of our lab tests, giving you the full perspective. We test Adidas trail shoes that fit the purposes of trail runners everywhere, whether they need something plush or firm, flexible or stiff, and high-drop or low-drop.

Trail
Adidas

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (+66)
- Trail
Brand
Use
- Long distance (2)
- For beginners (1)
- Off-trail (1)
- Hiking (2)
Pronation
- Neutral pronation (4)
- Supination (4)
- Underpronation (4)
Heel to toe drop
- < 1 mm (1)
- 8 mm - 12 mm (3)
0 mm - 10 mm

0 mm 10 mm
Width / Fit
- Medium (3)
94.7 mm - 97.9 mm

94.7 mm 97.9 mm
Toebox width
- Narrow (2)
- Medium (1)
70.5 mm - 73 mm

70.5 mm 73 mm
Release date
- 2026 (2)
- 2025 (1)
- 2022 or older (1)
- New (2)
- Hide low stock (4)
- Hide previous models (4)
Audience score
- 80-90 (4)
81 - 90

81 90
Race distance
- Ultra (2)
Energy return
- High (1)
- Moderate (1)
- Low (1)
50% - 67%

50% 67%
Shock absorption
- Moderate (3)
116.2 SA - 124 SA

116.2 SA 124 SA
Strike Pattern
- Forefoot/Midfoot strike (4)
- Heel strike (3)
Type
- Low drop (1)
- Zero drop (1)
- Cushioned (3)
Heel stack
- 30 mm - 35 mm (4)
30.6 mm - 34.9 mm

30.6 mm 34.9 mm
Width
- Wide (4)
- X-Wide (4)
- Normal
- Narrow (4)
Price
- < $100 (1)
- $100 - $130 (2)
- $130 - $150 (2)
- $150 - $170 (2)
- > $170 (2)
- Expensive (2)
Breathability
- Moderate (2)
- Warm (1)
Features
- Rocker (3)
- Orthotic friendly (4)
- Removable insole (4)
- Rock plate (1)
Arch support
- Neutral (4)
Midsole softness
- Soft (1)
- Balanced (2)
27.7 AC - 35.2 AC

27.7 AC 35.2 AC
Condition
- Haglund's deformity (3)
Outsole durability
- Good (2)
- Decent (1)
0.48 mm - 1.02 mm

0.48 mm 1.02 mm
Toebox durability
- Good (1)
- Bad (2)
Stiffness
- Flexible (1)
- Moderate (2)
11.8N - 15.6N

11.8N 15.6N
Arch Type
- High arch (4)
Season
- Winter (1)
- All seasons (2)
Heel padding durability
- Good (2)
- Decent (1)
Weight
- 8.8 oz - 10.6 oz (3)
- 10.6 oz - 12.3 oz (1)
9.1 oz - 10.6 oz

9.1 oz 10.6 oz
Forefoot stack
- 20 mm - 25 mm (2)
- 25 mm - 30 mm (1)
- > 30 mm (1)
23.5 mm - 30.3 mm

23.5 mm 30.3 mm
Color
Collection
- Adidas Terrex (4)
- Adidas Lightstrike (1)
- Adidas Boost (1)
Heel counter stiffness
- Flexible (3)
- Stiff (1)
Toebox height
- Medium (3)
25.85 mm - 27.7 mm

25.85 mm 27.7 mm
Deals
- On sale (2)
- Deals (2)
- Outlet (2)
- Under $100 (1)
Torsional rigidity
- Flexible (1)
- Stiff (3)
Traction
- High (2)
0.69 - 0.7

0.69 0.7
Trail terrain
- Gravel / Road-to-trail (3)
- Versatile / Moderate terrain (1)
Discount
- 50% - 70% (1)
- 30% - 50% (2)
- < 30% (4)
Material
- Mesh (4)
- Reflective (1)
Lug depth
- < 3 mm (2)
- 3 mm - 4 mm (1)
- > 4 mm (1)
2.5 mm - 4.1 mm

2.5 mm 4.1 mm
Difference in midsole softness in cold
- Small (3)
8% - 24%

8% 24%

Adidas trail running shoe reviews

Guide Best trail running shoes

Guide Best Adidas running shoes

Guide Best trail running shoes for women

4 shoes reviewed

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Adidas Terrex Agravic Speed Ultra

89

Great

Any color

$220 $120

Save 46%

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Adidas Terrex Speed Ultra

90

Superb

Any color

$160 $55

Save 66%

See on Amazon
Adidas Terrex Agravic TT
New

84

Good

Any color

$180

See on Amazon
Adidas Terrex Agravic 4
New

81

Good

$145

See on Adidas