7 Best Salomon Trail Running Shoes in 2026

We buy shoes ourselves. We earn commissions when you buy through us, at no extra cost. Why trust us
If you want to venture into the great outdoors, Salomon is a great brand for trail runners. Their trail shoes are not only durable — they’re ready to eat up the gnarly terrain. Whether it’s a grippy, waterproof, supportive, or protective shoe you’re after, these trail runners won’t disappoint you.
Choosing 1 out of the many Salomon trail shoes can take forever. We have exhaustively tested trail running shoes from Salomon and evaluated which ones are worth your time and money. From different categories, we’ve handpicked shoes we’re confident can swallow miles on the trails.
How we test Salomon trail running shoes
Because we dislike marketing fluff so much, we buy the Salomon trail shoes we test with our own money. This allows us to be as transparent as possible.
And because we like to nitpick so much, we also take the time to do the following:
- We run countless hours with each shoe and take them to rail trails, hiking trails, backpacking trails, bridle paths, and others just to thoroughly assess the shoes in different settings.
- Slice them into pieces in our own shoe testing lab. We gotta see all the components of the shoes, may they be large or tiny. Plus, once shoes are cut in half, we're able to accurately measure their stack heights and shock absorption.
- Measure more than 20 parameters, like traction, flexibility, durability, breathability, etc. We then interpret the results in a simple and understandable manner, for the reader's easy consumption.
Best Salomon trail running shoes overall
































What makes it the best?
Salomon Genesis is all about ensuring comfort mile after mile with its premium MATRYX upper, balanced cushioning, and stable ride. Given its light and loose build, it’s a trail workhorse that effortlessly handles quick, easy runs to brutal ultra-distances. It leads the pack and is our best Salomon trail running shoe.
The in-shoe experience feels comfortably cushioned without feeling bulky. It offers excellent impact protection, with a good 111 SA reading. The heel boasts a 33.5 mm stack, balancing plushness with agility. Because of this, Genesis weighs satisfyingly below the 10-oz mark at 9.95 oz (282g). Adding to our nimbleness is its fluid midsole that bends freely to our demands. As our flex test confirms, it’s 10.6% more adaptive than average.
Conquering long miles felt like a breeze since the shoe’s support system prevented the early onset of leg fatigue. Salomon’s Active Chassis technology comes to life, serving as our guide by placing two rigid plastic pieces on each side of the shoe’s exterior. Further boosting our control over our footwork is the 4.0 mm multi-shaped lugs, effectively braking and turning as we please.
What keeps the Genesis a cozy space is the well-ventilated and durable MATRYX upper, scoring a high 4/5 on both our breathability and Dremel tests—a remarkable and rare achievement.
However, the outsole falls short on durability. We recommend avoiding rocky and harsh terrains to prevent premature wear.
Pros
- Premium MATRYX upper
- Great for summer adventures
- Comfortable for long distances
- Perfect for heel strikers
- Reasonably priced
- Smooth and flexible ride
- Super stable
Cons
- Missing reflective elements
- Outsole wears quickly
- Drop too high for some
Best lightweight Salomon trail running shoes

































What makes it the best?
Pros
- Enhanced shock absorption
- Active Chassis provides top stability
- Wider fit than in most S/Lab shoes
- Spacious toebox height
- Reliable Contagrip outsole
- Secure lockdown
- Fast Quicklace system
- Premium-quality MATRYX upper
- Excels on easy trails
Cons
- Disappointing energy return
- Limited breathability
- High price relative to performance
- Reduced traction on grass or mud
Best Salomon running shoes for gravel






























What makes it the best?
Pros
- Incredible energy return
- Ideal for long gravel runs or flat ultras
- Excellent road-to-trail versatility
- Stable despite maximalist stack height
- Outstanding outsole durability
- Perfect for winter running
- Smooth ride on paved surfaces too
- Terrific value for the performance
- Updated Quicklace Neo lacing system
Cons
- Fit can be a bit too snug
- Oversized tongue may bother some
- Hard to put on
Salomon trail running shoes with the best durability


































What makes it the best?
Pros
- Outstanding cushioning for midfoot and forefoot strikers
- Excellent overall stability
- Top durability from upper to outsole
- Fast and convenient Quicklace system
- Secure, high-quality lockdown
- Smooth forefoot rocker
- Packed with S/Lab features
- Compact midsole width for a max-stack design
- Looks dope!
Cons
- Limited energy return reduces performance
- Noticeably heavy underfoot
- High price
- Restrictive toebox
Best Salomon trail shoes for running ultras
































What makes it the best?
Pros
- Stable for a max-stack trail shoe
- Smooth, rockered ride
- Excellent comfort
- Premium upper
- Solid traction results
- Versatile lug design for mixed terrain
- Easy-to-adjust Quicklace system
- High forefoot shock absorption
- Unique aesthetics
Cons
- Low energy return dulls the ride
- Pointy toebox
- Slightly heavy versus modern rivals
- Breathability should be better
Salomon trail running shoes with the best grip




































What makes it the best?
We navigated through terrains in various Salomon trail running shoes and discovered that the Speedcross 6 offers the best grip. Honoring its moniker, it's a fast shoe even on the roughest trails with its aggressive lugs, flexible midsole, and protective platform, as proven by lab tests.
Starting from the bottom, Speedcross 6 features Salomon’s Contagrip outsole with deep 5.8 mm lugs poking out. Arranged in an aggressive pattern, it clings to soft mud and sheds it off effectively because of its spacing. The traction and protection it offers shine best in wet, steep, and rugged technical trails, allowing us to run in a fast and controlled manner.
The midsole includes a cushioned 36.5 mm heel for protection, while the firm 22.4 mm forefoot sits close to the ground for higher surface sensitivity, proven by its low 80 SA score in our shock absorption test. Getting better ground feedback allows us to adapt to uneven terrains quickly, enhancing our control and stability.
In terms of bending, Speedcross 6 has a lot of give. In our flex test, it emerged 9.9% more malleable than average, making it easy to maneuver on the trails.
With its steep 14.1 mm drop, we found Speedcross 6 more suited for heel-strikers. Forefoot strikers might find the ride too harsh for their form.
Pros
- Ideal for heel strikers
- Impressive durability
- Quick mud shedding ability
- Lightest Speedcross yet
- Secure lockdown with QuickLace system
- Enhanced ground feel in the forefoot
- Agile and responsive in fast corners
Cons
- Midsole feels like concrete
- Extremely poor breathability
- Not suitable for midfoot and forefoot strikers
- Low energy return
Salomon trail running shoes with the best stability



































What makes it the best?
Our excursions reveal the XA Pro 3D v9 GTX is Salomon’s top stability trail runner, and our lab results agree! It’s a well-designed and functional waterproof shoe offering steadfast all-around protection and unmatched support through its 3D chassis.
Reinforcing stability is the 3D Chassis that resists unwanted ankle twists and excessive lateral movements, leading to the maximum 5/5 torsional rigidity score. This trail master also acts as a shield from various threats and obstacles. Underfoot, the firm midsole protects us from sharp rocks and roots and maintains our balance on uneven terrains. We confirmed its ground feel with a below-average shock absorption score of 93 SA.
Wrapped in the trusty Gore-Tex membrane, it has exceptional waterproofing. Our permeability test in the lab shows the smoke barely passed through—even the light was blocked out! In our trail runs, we had no troubles with rain, cold weather, and below-the-ankle river crossings.
The ‘Contagrip’ outsole, along with the 2.8 mm deep lugs, delivers the defense and traction we need on most surfaces. It grips even wet rocks and loose sand thanks to its lug pattern.
Due to the protection it brings, XA Pro 3D GTX is a hefty trail shoe. It rides like a hiking shoe, dragging us down during speedier runs. Our scales reveal that its 12.7 oz (359g) weight is 24.2% heavier than average.
Pros
- Incredibly protective
- Extremely stable and supportive
- Watertight Gore-Tex upper
- Flexible and forgiving on the foot
- Makes a great hiking companion
- Effectively dampens landings
- Generously padded from heel to tongue
- No lace bite whatsoever
- Durable, high-quality construction
- Simple yet snazzy design
Cons
- Could be lighter
- Rather firm cushioning
- Upper needs breaking in
- Lacks the agility for technical trails
Salomon trail shoe collections and what they are for
|
Collection |
Purpose and description |
|
Versatile, all-arounder, can be used as a hybrid shoe; best for non-technical terrain |
|
|
S/Lab Ultra |
Races, very aggressive, works in mud and less technical terrain, ultras |
|
Grippy legend, superb for mud, slush, technical terrain |
|
|
Very grippy, great for mud and at all paces |
|
|
The most stable Salomon running shoe, great for hiking as well and technical terrain; superb ruggedness and protection |
|
|
Great for demanding, rocky, dry terrain; very deep lugs |
|
|
S/Lab Genesis |
Premium trail shoe with very deep lugs; great for longer distances and muddy trails |
|
Versatile when it comes to the distance (from short to ultras); best used on mixed dry terrain |

3 things Salomon trail shoes are known for
Salomon trail running shoes got famous for their
- Grip, especially in wet weather and thanks to their Speedcross collection
- Gore-Tex membrane that keeps the feet dry and
- Superb durability and ruggedness (when needed).

Lug depth and grip in Salomon trail running shoes
Known for their insane grip, Salomon trail running shoes really have outstanding lugs and lug patterns. To analyze the grip, we look at the lug thickness and rubber hardness.

In our shoe lab, we use a digital caliper to measure the thickness of the lugs. Looking at our lab data, the average lug depth for Salomon shoes is 3.6 mm which matches the overall average for all trail shoes we've tested.

The deeper the lugs, the better the grip, especially for loose wet surfaces. We recommend lugs that are 4mm or deeper for mud, snow, slush. Lugs that are shallower than 2mm are best for versatile light use, like road-to-trail. And lugs that have in-between depth (2-4mm) work great on various surfaces as long as they are not too demanding.

Another thing to consider when discussing the grip is the hardness of the outsole. Softer rubber is more flexible, pliable, and stickier. Harder rubber protects our feet more but is less sticky. We use a shore C durometer to measure the hardness of the rubber. The lower the number, softer the rubber.
The grip also depends on the tread pattern.

Numerous and multi-diagonal lugs are great for varying terrain, covering both uphill and downhill. Lugs that are spaced further apart are needed for easier mud-shedding.
Lab-testing the durability of Salomon trail shoes
We covered the hardness of the rubber above because softer one is stickier but harder one is more durable. To test durability of the outsole, we put a dremel against it - always at the same RPMs, pressure, and duration.
Testing outsole durability in RunRepeat lab
The deeper the dent, the less durable the outsole.

We use a tire tread gauge to precisely measure how deep the dremel went to make the damage.
We also test the durability of the toebox as it’s THE thing protecting us from the debris and obstacle on demanding terrain. We also press the dremel against the surface here but then assign it a 1-5 rating where 5 is the most durable.
Testing the durability of the toebox in RunRepeat lab

If this is the part of the shoe that you damage sooner rather than later, look for shoes with a rating of 5/5 or close to that.
How breathable are Salomon trail running shoes
Known for they ruggedness: both durability and protection, Salomon trail shoes can pay the price by being not so breathable. Fortunately, the most non-breathable ones are those with a GTX membrane.
Testing the breathability of a Salomon trail shoe
To test breathability, we pump the smoke into the shoes and then watch where the smoke comes out and at which pace. Doing this allows us to assign a breathability rating to each shoe, and it can be anything on a 1-5 scale, where 1 is the least breathable.

To examine things even further, we also look at the uppers under the microscope. It’s geeky, and we love it: noticing how tightly woven the threads are, if there are any ventilation holes, if it’s a soft knit or high-performance mesh, if there are any glossy wires, or if it’s mostly cheap materials, how many layers are present, etc.

Shoes that don’t breathe well work great in winter when you want the shoes to trap heat inside.
Waterproofness of Salomon trail shoes
As mentioned above, the most non-breathable shoes are usually those with waterproof membranes.
Even though the producers claim such membranes breathe, they rarely do. For context, the average breathability of waterproof trail running shoes in our database is 1.6, while the overall breathability average for all trail shoes is 3.4.
Breathability of GTX Salomon trail shoe vs a non-waterproof one
It’s always interesting to look at the Gore-Tex uppers under the microscope.

And, if you’re curios about how the Gore-Tex membrane looks, have a look at the shoes that we’ve cut in half.

On the inside, you can see a (usually grey) waterproof layer that is Gore-Tex.
Toebox width varies in Salomon trail running shoes
A common issue in trail shoes is a narrow toebox, especially in aggressive shoes that work wonders on technical terrain. If you have a wider forefoot and want to run in Salomon trail shoes, look at our toebox width measurements.
Creating a gel mold of the shoe's interiors
Given that measuring the width of the toebox on the inside is impossible without destroying the upper or the shoe's form and shape, we create a gel mold that perfectly reflects the volume of the shoe. We do 2 measurements (at the big toe and where the shoe is the widest) because knowing how wide the toebox is not enough.

There are toebox shapes that need more room closer to the tip of the shoe, at the big toe. This means that some feet are shaped less pointy than others, so we need shoes that are not as pointy.


Here's a selection of trail shoes from Salomon that offer the most room in this area:

If this is where you need the most room because your feet are the widest there, or you maybe have bunions, here are Salomon trail running shoes to consider:
Some trail shoes have very low toeboxes. This may mean too much pressure on the toes and toenails, especially when going downhill. If you've already experienced this or simply want to be sure about your shoe choice, we recommend checking the height of the toebox.












