7 Best Salomon Trail Running Shoes
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If you want to venture into the great outdoors, Salomon is a great brand for trail runners. Their trail shoes are not only durable — they’re ready to eat up the gnarly terrain. Whether it’s a grippy, waterproof, supportive, or protective shoe you’re after, these trail runners won’t disappoint you.
Choosing 1 out of the many Salomon trail shoes can take forever. We have exhaustively tested trail running shoes from Salomon and evaluated which ones are worth your time and money. From different categories, we’ve handpicked shoes we’re confident can swallow miles on the trails.
How we test trail running shoes
Because we dislike marketing fluff so much, we buy the Salomon trail shoes we test with our own money. This allows us to be as transparent as possible.
And because we like to nitpick so much, we also take the time to do the following:
- Run in each shoe for 30-50 miles. We take them to rail trails, hiking trails, backpacking trails, bridle paths, and others just to thoroughly assess the shoes in different settings.
- Slice them into pieces in our own shoe testing lab. We gotta see all the components of the shoes, may they be large or tiny. Plus, once shoes are cut in half, we're able to accurately measure their stack heights and midsole softness.
- Measure more than 20 parameters, like flexibility, durability, breathability, etc. We then interpret the results in a simple and understandable manner, for the reader's easy consumption.
Best Salomon trail running shoes overall
What makes it the best?
Speedcross 6 ranked first among Salomon trail running shoes in our lab and actual trail runs because of its exceptional grip, supportive platform, and flexible build. It enhances our agility and stimulates fast-paced adventures. We find it very well-suited for muddy encounters and cold weather.
Starting from the bottom, Speedcross 6 has the highly-trusted Contagrip compound for its outsole. On foot, it feels very protective and durable as confirmed by our 93.9 HC durometer measurement. This is one of the highest readings we've recorded. To ensure traction, it has 5.8 mm deep lugs, widely spaced for shedding off dirt. This is 2.3 mm deeper than average, which gives a stronger bite on muddy terrains.
The midsole feels firm, enhancing ground sensitivity. Our durometer registers a 34.4 HA measurement, 28.8% tougher than average. This improves our sense of balance by keeping us steady even on sharp turns. It flares out in the heel for extra support while the insole is curved so that our feet are inside the midsole, not on top of it.
Thankfully, the ride doesn’t feel rigid and uncomfortable. In our bend test, Speedcross stands 40.1% more flexible than average. This makes it comfortable enough for longer trail runs and even walks.
What feels uncomfortable is wearing this pair in warm weather. With its impenetrable upper, we gave it a low 1/5 on our lab breathability test.
Pros
- Superior traction on wet, technical trails
- Ideal for heel strikers
- Impressive durability
- Quick mud shedding ability
- Lightest Speedcross yet
- Secure lockdown with QuickLace system
- Enhanced ground feel in the forefoot
- Agile and responsive in fast corners
Cons
- Midsole feels like concrete
- Extremely poor breathability
- Not suitable for midfoot and forefoot strikers
Best Salomon trail shoes for daily running
What makes it the best?
The Salomon Pulsar Trail is a tremendously great all-around trail running shoe that’s capable of doing most, if not all, trail runs. We put it through a ton of different distances and terrains and it was absolutely amazing. It is a grippy and durable, speedy and light trail shoe that sits at the top of the pile for the best Salomon trail running shoes for daily running.
The Salomon Pulsar Trail, with its Contagrip outsole, is extremely durable and grippy. It gave us confidence when running on trails, even when on more technical trails. We’ve run our fair share of trails in these shoes and it remains unscathed. In fact, these shoes are going strong with no signs of premature damage.
Running fast in the Pulsar Trail comes almost naturally. It is very energetic and we loved it because it did not turn out to be yet another dull trail shoe. We felt like we were being propelled forward, thanks to its rocker design.
Even with a firm but protective midsole, the Pulsar Trail remains lighter than we expected it to be. In fact, it feels almost weightless even on longer trail runs.
The Pulsar trail has a plush upper but it is not very breathable. Runners looking for a summer-ready trail shoe might want to look elsewhere.
Pros
- Stable and protective ride
- Versatile for occasional road use
- Enhanced heel lockdown
- Robust durability
- Suitable for all footstrikes
- Good breathability in the toebox
- Fairly priced at $130
Cons
- Not suitable for wet terrain
- Slightly on the heavier side
Best Salomon road-to-trail running shoes
What makes it the best?
Salomon’s Sense Ride 5 delivers a seamless shift from the streets to beaten paths without ruining our momentum. It’s got the grip for moderate trails, a soft cushion for protection and a flexible platform that keeps us agile. This makes it our top road-to-trail shoe from Salomon’s trail lineup.
This hybrid shoe handles daily mileage to occasional speedwork with ease. Its Contagrip rubber outsole and 3.5 mm diamond-shaped lugs work wonders on slightly wet surfaces and moderate trails. We have no worries transitioning to a different pavement as SR5 keeps us steady.
Running many miles won’t be a problem with the protective foam, which our durometer measured to be 25.2% softer than the average trail shoe. It holds a below-average stack, keeping a low-to-the-ground profile, which is ideal for trail shoes. Combined with a flexible platform, we feel more in control as the unopposing midsole flows with our movements. Our flex test confirms the SR5 falls around the average of trail shoes.
The forefoot stack is 5.7 mm thinner than average, meaning there’s less foam to absorb the landing impact of midfoot-to-forefoot strikers.
Pros
- Immaculate lockdown
- Good responsiveness
- Plenty of ground feel
- Confident on moderate trails and steep downhills
- Smooth and stable ride
- Can hold its own for speedwork
- Comfy and breathable upper
- Best for daily miles, longer efforts, and even road runs!
Cons
- Forget about hard trails
- Thin under forefoot
- Runs a little bit narrow
Best Salomon trail shoes for running ultras
What makes it the best?
We glided through ultras in Salomon’s Ultra Glide 2. Its soft platform, light and flexible nature, and stable traction all work together to make endurance runs more bearable and enjoyable. Our lab and run testers agree this Salomon trail running shoe is best for ultras.
Running long hours on off the beaten paths isn't a problem with UG2’s cloud-like nature — soft and light. It oozes a heavenly sensation that protects our legs from fatigue. Our durometer measurement validates this: 34.3% softer than the average trail shoe. It’s lighter on the feet at 10.1 oz (286g) vs. the average 10.4 oz (296g). We could run fast without toppling over since its stack height sits below average, giving us a better ground feel.
Keeping us in control is its easy-to-maneuver midsole. We could move quickly on moderately technical trails as the shoe adapts to our movements. Counterchecking with our flex test, we confirm it’s 33.4% more flexible than average.
UG2 gives enough grip to perform well on different surfaces, performing best on dry surfaces and moderate trails. It has 2.8 mm lugs on its Contagrip rubber outsole, keeping our runs stable.
We recommend steering clear of hard, rocky terrains as the 1.6 mm outsole might not be thick and durable enough to protect our feet.
Pros
- Breathable upper
- One heck of a lockdown
- Soft and protective cushioning
- Good energy return
- Very smooth, fun ride
- Comfy for roads, good traction on moderately technical trails
- Outstanding for daily miles and (very) long runs
- Also works for faster efforts
Cons
- Poor outsole durability
- Using lace garage can get frustrating
- Long tongue has a tendency to cause some rubbing
- Maybe too narrow for some
Salomon trail running shoes with the best durability
What makes it the best?
The Salomon XA Pro 3D V9 has a robust and protective construction that can easily handle trail running, hiking, backpacking, and road running. Actual trail adventures and extensive lab tests show it has excellent defense all around, reliable grip, and sturdy support—making it our most durable Salomon trail running shoe.
The Contagrip outsole effortlessly dominates all types of surfaces. No need for tougher rubber and lug depth to enhance its performance. Despite having slightly below-average measurements of 83.1 HC and 2.8 mm, we had no issues with traction and premature wear on sand, snow, and rocks.
The firm midsole serves as another line of defense—shielding our feet from sharp debris and keeping the ride stable. Our durometer confirms it’s denser than the average trail shoe by 17.9%. The foam won't bottom out even if we’re loaded with heavy backpacks. The 3D chassis technology also protects us from excessive lateral movements that may lead to injuries.
The upper serves as our armor against both heat and debris. On our breathability test, it earned a remarkable 4/5, proving its ventilation. It also resisted impressively against our brutal Dremel, receiving a well-deserved 5/5.
Unfortunately, it was difficult to be fast and agile with its monstrous build. Tipping the scales to 12.2 oz (346g), it’s 1.8 oz (52g) heavier than the average trail shoe.
Pros
- Tank-like foot protection
- Incredibly stable and supportive ride
- Excellent traction on mixed or rocky trails
- Great hiking/backpacking companion
- Relatively flexible despite 3D chassis
- Effectively dampens landings
- Generously padded and comfortable
- No chance of lace bite
- Durable and high-quality construction
- Eye-catching design
Cons
- A little heavy
- Stiff upper needs breaking in
- Cushioning on the firm side
- Not nimble enough for technical trails
Best Salomon trail running shoes with Gore-Tex
What makes it the best?
Our excursions reveal the XA Pro 3D v9 GTX is Salomon’s top Gore-Tex trail runner, and our lab results agree! It’s a well-designed and functional waterproof shoe offering steadfast all-around protection and unmatched stability through its 3D chassis.
Wrapped in the trusty Gore-Tex membrane, it has exceptional waterproofing. Our permeability test in the lab shows the smoke barely passed through—even the light was blocked out! In our trail runs, we had no troubles with rain, cold weather, and below-the-ankle river crossings.
This trail master also acts as a shield from various threats and obstacles. Aside from the solid upper, it has a robust toe bumper that acts as a rock plate. Underfoot, the firm midsole protects us from sharp rocks and roots and maintains our balance on uneven terrains. Further reinforcing stability is the 3D chassis that resists unwanted ankle twists and excessive lateral movements.
The ‘Contagrip’ outsole, along with the 2.8 mm deep lugs, deliver the defense and traction we need on most surfaces. It grips even wet rocks and loose sand thanks to its lug pattern.
Due to the protection it brings, this beefy monster is a hefty trail shoe. It rides like a hiking shoe, dragging us down during speedier runs. Our scales reveal its 12.7 oz (359g) weight is 22.1% heavier than average.
Pros
- Incredibly protective
- Extremely stable and supportive
- Great traction even on wet surfaces
- Watertight Gore-Tex upper
- Flexible and forgiving on the foot
- Makes a great hiking companion
- Effectively dampens landings
- Generously padded from heel to tongue
- No lace bite whatsoever
- Durable, high-quality construction
- Simple yet snazzy design
Cons
- Could be lighter
- Rather firm cushioning
- Upper needs breaking in
- Lacks the agility for technical trails
Salomon trail running shoes with the best versatility
What makes it the best?
Salomon Genesis is all about ensuring comfort mile after mile with its premium MATRYX upper, balanced cushioning, and stable ride. Given its light and loose build, it’s a trail workhorse that effortlessly handles quick easy runs to brutal ultra-distances. Among Salomon’s trail roster in our lab, Genesis excels in versatility.
The in-shoe experience feels comfortably cushioned without feeling bulky. The heel boasts a 33.5 mm stack, balancing plushness with agility. Because of this, Genesis weighs satisfyingly below the 10-oz mark at 9.95 oz (282g). Adding to our nimbleness is its fluid midsole that bends freely to our demands. As our flex test confirms, it’s 26.4% more adaptive than average.
Conquering long miles felt like a breeze since the shoe’s support system prevented the early onset of leg fatigue. Salomon’s Active Chassis technology comes to life, serving as our guide by placing two rigid plastic pieces on each side of the shoe’s exterior. Further boosting our control over our footwork is the 4.0 mm multi-shaped lugs, effectively braking and turning as we please.
What keeps the Genesis a cozy space is the well-ventilated and durable MATRYX upper, scoring a high 4/5 on both our breathability and Dremel tests—a remarkable and rare achievement.
However, the outsole falls short on durability. We recommend avoiding rocky and harsh terrains to prevent premature wear.
Pros
- Premium MATRYX upper
- Great for summer adventures
- Comfortable for long distances
- Perfect for heel strikers
- Reasonably priced
- Smooth and flexible ride
- Super stable
Cons
- Missing reflective elements
- Outsole wears quickly
- Drop too high for some
Salomon trail shoe collections and what they are for
Collection |
Purpose and description |
Versatile, all-arounder, can be used as a hybrid shoe; best for non-technical terrain |
|
S/Lab Ultra |
Races, very aggressive, works in mud and less technical terrain, ultras |
Grippy legend, superb for mud, slush, technical terrain |
|
Very grippy, great for mud and at all paces |
|
The most stable Salomon running shoe, great for hiking as well and technical terrain; superb ruggedness and protection |
|
Great for demanding, rocky, dry terrain; very deep lugs |
|
S/Lab Genesis |
Premium trail shoe with very deep lugs; great for longer distances and muddy trails |
Versatile when it comes to the distance (from short to ultras); best used on mixed dry terrain |
3 things Salomon trail shoes are known for
Salomon trail running shoes got famous for their
- Grip, especially in wet weather and thanks to their Speedcross collection
- Gore-Tex membrane that keeps the feet dry and
- Superb durability and ruggedness (when needed).
Lug depth and grip in Salomon trail running shoes
Known for their insane grip, Salomon trail running shoes really have outstanding lugs and lug patterns. To analyze the grip, we look at the lug thickness and rubber hardness.
In our shoe lab, we use a digital caliper to measure the thickness of the lugs. Looking at our lab data, the average lug depth for Salomon shoes is 3.6 mm which matches the overall average for all trail shoes we've tested.
The deeper the lugs, the better the grip, especially for loose wet surfaces. We recommend lugs that are 4mm or deeper for mud, snow, slush. Lugs that are shallower than 2mm are best for versatile light use, like road-to-trail. And lugs that have in-between depth (2-4mm) work great on various surfaces as long as they are not too demanding.
Another thing to consider when discussing the grip is the hardness of the outsole. Softer rubber is more flexible, pliable, and stickier. Harder rubber protects our feet more but is less sticky. We use a shore C durometer to measure the hardness of the rubber. The lower the number, softer the rubber.
The grip also depends on the tread pattern.
Numerous and multi-diagonal lugs are great for varying terrain, covering both uphill and downhill. Lugs that are spaced further apart are needed for easier mud-shedding.
Lab-testing the durability of Salomon trail shoes
We covered the hardness of the rubber above because softer one is stickier but harder one is more durable. To test durability of the outsole, we put a dremel against it - always at the same RPMs, pressure, and duration.
Testing outsole durability in RunRepeat lab
The deeper the dent, the less durable the outsole.
We use a tire tread gauge to precisely measure how deep the dremel went to make the damage.
We also test the durability of the toebox as it’s THE thing protecting us from the debris and obstacle on demanding terrain. We also press the dremel against the surface here but then assign it a 1-5 rating where 5 is the most durable.
Testing the durability of the toebox in RunRepeat lab
If this is the part of the shoe that you damage sooner rather than later, look for shoes with a rating of 5/5 or close to that.
How breathable are Salomon trail running shoes
Known for they ruggedness: both durability and protection, Salomon trail shoes can pay the price by being not so breathable. Fortunately, the most non-breathable ones are those with a GTX membrane.
Testing the breathability of a Salomon trail shoe
To test breathability, we pump the smoke into the shoes and then watch where the smoke comes out and at which pace. Doing this allows us to assign a breathability rating to each shoe, and it can be anything on a 1-5 scale, where 1 is the least breathable.
To examine things even further, we also look at the uppers under the microscope. It’s geeky, and we love it: noticing how tightly woven the threads are, if there are any ventilation holes, if it’s a soft knit or high-performance mesh, if there are any glossy wires, or if it’s mostly cheap materials, how many layers are present, etc.
Shoes that don’t breathe well work great in winter when you want the shoes to trap heat inside.
Waterproofness of Salomon trail shoes
As mentioned above, the most non-breathable shoes are usually those with waterproof membranes.
Even though the producers claim such membranes breathe, they rarely do. For context, the average breathability of waterproof trail running shoes in our database is 1.6, while the overall breathability average for all trail shoes is 3.4.
Breathability of GTX Salomon trail shoe vs a non-waterproof one
It’s always interesting to look at the Gore-Tex uppers under the microscope.
And, if you’re curios about how the Gore-Tex membrane looks, have a look at the shoes that we’ve cut in half.
On the inside, you can see a (usually grey) waterproof layer that is Gore-Tex.
Toebox width varies in Salomon trail running shoes
A common issue in trail shoes is a narrow toebox, especially in aggressive shoes that work wonders on technical terrain. If you have a wider forefoot and want to run in Salomon trail shoes, look at our toebox width measurements.
We do both measurements because knowing how wide the toebox is at the ball of the foot is not enough.
There are toebox shapes that need width further to the top, or at the big toe. This means that some feet are shaped less pointy than others so we need shoes that are not as pointy.