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We test Adidas Trail shoes meticulously to find out if they can handle everything that comes your way in your trail runs. We do this by testing it in the field and comparing our observations to the results of our lab tests, giving you the full perspective. We test Adidas trail shoes that fit the purposes of trail runners everywhere, whether they need something plush or firm, flexible or stiff, and high-drop or low-drop.

Trail
Adidas

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Men Women
Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (+65)
- Trail
Brand
Use
- Long distance (2)
- Off-trail (1)
- Hiking (2)
- Mud (1)
Pronation
- Neutral pronation (4)
- Supination (4)
- Underpronation (4)
Heel to toe drop
- < 1 mm (1)
- 8 mm - 12 mm (3)
0 mm - 10 mm

0 mm 10 mm
Width / Fit
- Medium (3)
94.7 mm - 97.9 mm

94.7 mm 97.9 mm
Toebox width
- Narrow (2)
- Medium (1)
70.5 mm - 73 mm

70.5 mm 73 mm
Audience score
- 80-90 (4)
87 - 89

87 89
Release date
- 2026 (2)
- 2025 (1)
- 2022 or older (1)
- New (2)
- Hide low stock (4)
- Hide previous models (4)
Race distance
- Ultra (2)
Energy return
- High (1)
- Moderate (1)
- Low (1)
50% - 67%

50% 67%
Strike Pattern
- Forefoot/Midfoot strike (4)
- Heel strike (3)
Type
- Low drop (1)
- Zero drop (1)
- Cushioned (3)
Shock absorption
- Moderate (3)
116.2 SA - 124 SA

116.2 SA 124 SA
Heel stack
- 30 mm - 35 mm (4)
30.6 mm - 34.9 mm

30.6 mm 34.9 mm
Width
- Wide (4)
- X-Wide (4)
- Normal
- Narrow (4)
Price
- < $100 (2)
- $100 - $130 (2)
- $130 - $150 (2)
- $150 - $170 (2)
- > $170 (2)
- Expensive (2)
Features
- Rocker (3)
- Orthotic friendly (4)
- Removable insole (4)
- Rock plate (1)
Arch support
- Neutral (4)
Breathability
- Moderate (2)
- Warm (1)
Midsole softness
- Soft (1)
- Balanced (2)
27.7 AC - 35.2 AC

27.7 AC 35.2 AC
Condition
- Knee pain (1)
- Haglund's deformity (3)
Outsole durability
- Good (2)
- Decent (1)
0.48 mm - 1.02 mm

0.48 mm 1.02 mm
Toebox durability
- Good (1)
- Bad (2)
Stiffness
- Flexible (1)
- Moderate (2)
11.8N - 15.6N

11.8N 15.6N
Arch Type
- High arch (4)
Season
- Winter (1)
- All seasons (2)
Weight
- 8.8 oz - 10.6 oz (3)
- 10.6 oz - 12.3 oz (1)
9.1 oz - 10.6 oz

9.1 oz 10.6 oz
Heel padding durability
- Good (2)
- Decent (1)
Forefoot stack
- 20 mm - 25 mm (2)
- 25 mm - 30 mm (1)
- > 30 mm (1)
23.5 mm - 30.3 mm

23.5 mm 30.3 mm
Trail terrain
- Light (4)
- Moderate (1)
Heel counter stiffness
- Flexible (3)
- Stiff (1)
Color
Collection
- Adidas Terrex (4)
- Adidas Boost (1)
- Adidas Lightstrike (1)
Torsional rigidity
- Flexible (1)
- Stiff (3)
Traction
- High (2)
0.69 - 0.7

0.69 0.7
Deals
- On sale (2)
- Deals (2)
- Outlet (2)
- Under $100 (2)
Toebox height
- Medium (3)
25.85 mm - 27.7 mm

25.85 mm 27.7 mm
Discount
- 50% - 70% (2)
- 30% - 50% (2)
- < 30% (4)
Lug depth
- < 3 mm (2)
- 3 mm - 4 mm (1)
- > 4 mm (1)
2.5 mm - 4.1 mm

2.5 mm 4.1 mm
Material
- Mesh (4)
- Reflective (1)
Difference in midsole softness in cold
- Small (3)
8% - 24%

8% 24%

Adidas trail running shoe reviews

Guide Best trail running shoes

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Guide Best trail running shoes for women

4 shoes reviewed

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Adidas Terrex Agravic Speed Ultra

89

Great

Any color

$220 $90

Save 59%

See on Amazon
Adidas Terrex Speed Ultra

89

Great

Any color

$160 $65

Save 59%

See on Amazon
Adidas Terrex Agravic TT
New

87

Great

Any color

$180

See on REI
Adidas Terrex Agravic 4
New

88

Great

$145

See on Adidas