Facts

  • Discontinued
  • Terrain

    Road

    Shoes best for road, track and light gravel. See the best road shoes.

    Trail

    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

    Competition

    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
    $150
  • Weight
    Men: 10.6oz
    Women: 9.2oz
  • Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 29mm
    Women: 29mm
  • Forefoot height
    Men: 19mm
    Women: 19mm
  • Width
    Men: Narrow, Normal, Wide
    Women: Narrow, Normal, Wide
  • Release date
    Jun 2016
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Rankings

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

83 / 100 based on 25 expert reviews

  • 85 / 100 | Phidippides TV

    Overall, a very comfortable, very versatile shoe from Brooks.

  • 80 / 100 | Amber Nixon

    The Super DNA cushion gives a well-cushioned road run and the conformable saddle ensures a snug feel. However, I found my feet were prone to heel striking because of the weight dispersed primarily in the heel and the shoes didn't release natural body heat very well along with a few other likes and dislikes.

  • 90 / 100 | Runner's World

    We put this shoe on runners of all sizes, from a 5'0" woman to a 6'7" Clydesdale, and nearly all praised its exceptional cushioning and foot-hugging comfort. 

  • 89 / 100 | The Active Guy

    The Brooks Glycerin running shoe is a great neutral shoe if you are looking for a responsive and durable running shoe. The updates to this shoe feel great and have been extremely comfortable from the first time I put these on. As I mentioned this is the first pair of Glycerins I have worn so I cannot compare them to earlier versions of the shoe.

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  • The Brooks Glycerin 14 is almost an exact replica of the previous model. Only the slightest tweaks in the upper and outsole give it an improved performance and fit over the earlier version.
  • In the latest instalment of the Glycerin the seamless 3D stretch upper. Some of the thick overlays near the back end of the midfoot saddle have been replaced with printed overlays to reduce weight and enhance breathability. The forefoot 3D overlays have also been re-aligned to give more structure to the mesh.
  • In the outsole of this Brooks shoe, the flex grooves are a bit deeper while there are more carvings on the rubber pods. These are designed to improve flexibility and traction in the shoe.

The fit of the 14th iteration of the Glycerin is very identical to the prior edition, except for the more sock-like fit in this version. There is an improved wraparound feel all over the foot provided by this shoe. The heel and midfoot have adequate hold with enough room in the toe box for mid-run swelling. It runs true to size.


The outsole of the Brooks Glycerin 14 is a maze of rubber pods and flex grooves. Brooks strategically places the rubber pods to act as Ideal Pressure Zones to help attenuate shock and make the ride a bit smoother. The flexibility is also improved with this design. A tough carbon rubber is placed in the heel and the usual areas prone to wear and tear while blown rubber covers most of the underfoot for better traction.


Brooks uses a proprietary Super DNA midsole that provides the cushioning needs of the runner 20% better than the original BioMoGo DNA. It is very light and responsive as well. Because it covers the entire length of the midsole, there is also an enhanced transition in the gait cycle with this design. Like the outsole, the midsole is also filled with grooves to boost the shoe’s flexibility. For a very highly-cushioned shoe, the flexibility gives it a smoother and nimbler feel.


The upper is basically an open mesh with very few 3D overlays. It is very breathable because of the large holes in the mesh. It is as breathable as the Brooks Glycerin 16.

A midfoot saddle that directly connects to the laces keep the foot secure and adds support to the upper. The tongue and the collar are well-padded for excellent next to skin feel. A soft sockliner adds cushioning and support in the Brooks Glycerin 14.

Comparison