7 Best Brooks Running Shoes For Walking in 2024
![7 Best Brooks Running Shoes For Walking in 2024](https://cdn.runrepeat.com/storage/gallery/buying_guide_primary/196/196-best-brooks-walking-shoes-001-16263782-main.jpg)
Apart from its extensive series of running footwear, Brooks is also known for its walking shoes that offer exceptional cushioning, support, and style perfect when walking around the town.
Whether walking is your primary form of exercise or you simply need walking footwear to help you get from point A to point B, we, at RunRepeat, are here to help you pick the most suitable Brooks walking shoes for you.
We've concocted our recommendations on different categories to help you determine which footwear suits your preference. The process might sound simple, but this couldn't be far from the truth. We tested the shoes rigorously inside and outside our lab before we could even conclude our top list!
How we test running shoes
To save you time, effort, and money, we work on some thorough reviews of these Brooks walking shoes. Here is our approach:
- We purchase these shoes using our money for unbiased feedback.
- We put them through strings of indoor and outdoor tests, comparisons, and assessments. We take them for walks in various conditions and terrains and grounds.
- We gather data from each of our tests inside our lab. These tests include shoving the shoes into our freezer for 20 minutes, so we can figure out how much will it stiffen or firm up in the cold. Moreover, we slice the shoes into pieces for a more in-depth perspective.
Best Brooks walking shoes overall
![Brooks Ghost 16](https://cdn.runrepeat.com/storage/gallery/product_primary/40307/brooks-ghost-16-21769307-main.jpg)
![Brooks Ghost 16](https://cdn.runrepeat.com/storage/gallery/product_primary/40307/brooks-ghost-16-21769307-120.jpg)
![Brooks Ghost 16](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-21774844-120.jpg)
![Brooks Ghost 16 parts](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-parts-21774848-120.jpg)
![Brooks Ghost 16 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-cutting-21774847-120.jpg)
![Brooks Ghost 16 microscope 1](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-microscope-1-21774706-120.jpg)
![Brooks Ghost 16 breathability](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-breathability-21774704-120.jpg)
![Brooks Ghost 16 Light](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-light-21774705-120.jpg)
![Brooks Ghost 16 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-upper-21774708-120.jpg)
![Brooks Ghost 16 Dremel Toe](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-dremel-toe-21774709-120.jpg)
![Brooks Ghost 16 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-toebox-durability-21769310-120.jpg)
![Brooks Ghost 16 heel padding dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-heel-padding-dremel-21774710-120.jpg)
![Brooks Ghost 16 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-heel-padding-durability-21769309-120.jpg)
![Brooks Ghost 16 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-outsole-21774728-120.jpg)
![Brooks Ghost 16 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-outsole-hardness-21769312-120.jpg)
![Brooks Ghost 16 Dremel Outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-dremel-outsole-21774729-120.jpg)
![Brooks Ghost 16 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-outsole-durability-21769308-120.jpg)
![Brooks Ghost 16 outsole rubber](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-outsole-rubber-21774730-120.jpg)
![Brooks Ghost 16 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-outsole-thickness-21769311-120.jpg)
![Brooks Ghost 16 running](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-running-21774731-120.jpg)
![Brooks Ghost 16 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-weight-21769332-120.jpg)
![Brooks Ghost 16 Heel](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-heel-21774747-120.jpg)
![Brooks Ghost 16 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-heel-stack-21769314-120.jpg)
![Brooks Ghost 16 forefoot stack height](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-forefoot-stack-height-21774748-120.jpg)
![Brooks Ghost 16 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-forefoot-stack-21769313-120.jpg)
![Brooks Ghost 16 drop run](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-drop-run-21774749-120.jpg)
![Brooks Ghost 16 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-drop-21769315-120.jpg)
![Brooks Ghost 16 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-insole-thickness-21769321-120.jpg)
![Brooks Ghost 16 DNA Loft](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-dna-loft-21774809-120.jpg)
![Brooks Ghost 16 midsole softness foam](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-midsole-softness-foam-21774808-120.jpg)
![Brooks Ghost 16 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-midsole-softness-21769316-120.jpg)
![Brooks Ghost 16 Difference in midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-difference-in-midsole-softness-in-cold-21769318-120.jpg)
![Brooks Ghost 16 running stable](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-running-stable-21774810-120.jpg)
![Brooks Ghost 16 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-lateral-stability-test-21769319-120.jpg)
![Brooks Ghost 16 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-torsional-rigidity-21769320-120.jpg)
![Brooks Ghost 16 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-heel-counter-stiffness-21769322-120.jpg)
![Brooks Ghost 16 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-midsole-width-in-the-forefoot-21769324-120.jpg)
![Brooks Ghost 16 lateral](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-lateral-21774828-120.jpg)
![Brooks Ghost 16 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-midsole-width-in-the-heel-21769325-120.jpg)
![Brooks Ghost 16 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-stiffness-21769317-120.jpg)
![Brooks Ghost 16 wider](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-wider-21774686-120.jpg)
![Brooks Ghost 16 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-toebox-width-at-the-widest-part-21769327-120.jpg)
![Brooks Ghost 16 toebox height](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-toebox-height-21774687-120.jpg)
![Brooks Ghost 16 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-toebox-width-at-the-big-toe-21769326-120.jpg)
![Brooks Ghost 16 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-tongue-gusset-type-21769328-120.jpg)
![Brooks Ghost 16 tongue area](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-tongue-area-21774685-120.jpg)
![Brooks Ghost 16 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-tongue-padding-21769330-120.jpg)
![Brooks Ghost 16 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-heel-tab-21769329-120.jpg)
![Brooks Ghost 16 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-removable-insole-21769331-120.jpg)
![Brooks Ghost 16 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40307/brooks-ghost-16-reflective-elements-21769323-120.jpg)
What makes it the best?
The Ghost 16 emerged as a reliable partner during testing, especially praised for its comfort, versatility, and durability. Our lab confirms its forgiving ride and longevity, making it our overall pick among Brooks walking-running shoes.
The DNA Loft v3 cushioning provides a soft yet springy feel, particularly in the 35.1 mm heel, which makes ground impact feel extra gentle. Our transitions felt smooth thanks to the 12.4 mm heel drop, optimized for heel-striking, a common landing position in walking.
The midsole’s flexibility, exceeding the average by 53.3% in our bend test, makes each stride feel natural and effortless because it barely resists our motions.
Underfoot, the outsole does the dirty work and barely had any wear after miles of outdoor walks and runs, indicating durability. Testing further in our lab, it outperforms the average in our Dremel abrasion test, showing only an insignificant 0.7 mm wear.
The shoe’s upper sits lower than most shoes, which may cause discomfort to those with high-volume feet. Runners who fit this profile should consider alternatives.
Pros
- Dependable
- Spacious toebox
- Optimal for heel strikers
- Long-lasting outsole
- Great stability
- Improved energy return
- Versatile for multiple activities
- Maintains affordable price
Cons
- Tongue not gusseted
- Stiff heel counter
- Low toebox volume
Brooks walking shoes with the best comfort
![Brooks Ghost Max](https://cdn.runrepeat.com/storage/gallery/product_primary/40164/brooks-ghost-max-21133971-main.jpg)
![Brooks Ghost Max](https://cdn.runrepeat.com/storage/gallery/product_primary/40164/brooks-ghost-max-21133971-120.jpg)
![Brooks Ghost Max](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-4-21134125-120.jpg)
![Brooks Ghost Max](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-5-21134127-120.jpg)
![Brooks Ghost Max cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-cutting-21134126-120.jpg)
![Brooks Ghost Max micro](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-micro-21134000-120.jpg)
![Brooks Ghost Max smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-smoke-21133998-120.jpg)
![Brooks Ghost Max light](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-light-21133999-120.jpg)
![Brooks Ghost Max](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-21134001-120.jpg)
![Brooks Ghost Max upper](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-upper-21134002-120.jpg)
![Brooks Ghost Max Dremel toe](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-dremel-toe-21134005-120.jpg)
![Brooks Ghost Max Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-toebox-durability-21133972-120.jpg)
![Brooks Ghost Max Dremel Heel](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-dremel-heel-21134006-120.jpg)
![Brooks Ghost Max Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-heel-padding-durability-21133973-120.jpg)
![Brooks Ghost Max outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-outsole-21134007-120.jpg)
![Brooks Ghost Max Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-outsole-hardness-21133976-120.jpg)
![Brooks Ghost Max Dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-dremel-21134009-120.jpg)
![Brooks Ghost Max Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-outsole-durability-21133974-120.jpg)
![Brooks Ghost Max Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-outsole-thickness-21133975-120.jpg)
![Brooks Ghost Max](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-2-21134013-120.jpg)
![Brooks Ghost Max Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-weight-21133994-120.jpg)
![Brooks Ghost Max](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-3-21134014-120.jpg)
![Brooks Ghost Max Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-forefoot-stack-21134131-120.jpg)
![Brooks Ghost Max drop](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-drop-2-21134128-120.jpg)
![Brooks Ghost Max Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-drop-21133981-120.jpg)
![Brooks Ghost Max Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-insole-thickness-21133985-120.jpg)
![Brooks Ghost Max DNA Loft v2](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-dna-loft-v-2-21134026-120.jpg)
![Brooks Ghost Max Foam](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-foam-21134027-120.jpg)
![Brooks Ghost Max Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-midsole-softness-21133983-120.jpg)
![Brooks Ghost Max](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-6-21134130-120.jpg)
![Brooks Ghost Max Midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-midsole-softness-in-cold-21133982-120.jpg)
![Brooks Ghost Max sidewalls](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-sidewalls-21134122-120.jpg)
![Brooks Ghost Max Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-lateral-stability-test-21133978-120.jpg)
![Brooks Ghost Max Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-torsional-rigidity-21133979-120.jpg)
![Brooks Ghost Max Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-heel-counter-stiffness-21133980-120.jpg)
![Brooks Ghost Max forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-forefoot-21134129-120.jpg)
![Brooks Ghost Max Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-midsole-width-in-the-forefoot-21133987-120.jpg)
![Brooks Ghost Max heel](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-heel-21134123-120.jpg)
![Brooks Ghost Max Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-midsole-width-in-the-heel-21133988-120.jpg)
![Brooks Ghost Max Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-stiffness-21133977-120.jpg)
![Brooks Ghost Max upper](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-upper-2-21134124-120.jpg)
![Brooks Ghost Max Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-toebox-width-at-the-widest-part-21133989-120.jpg)
![Brooks Ghost Max Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-toebox-width-at-the-big-toe-21133990-120.jpg)
![Brooks Ghost Max Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-tongue-gusset-type-21133991-120.jpg)
![Brooks Ghost Max tongue](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-tongue-21134025-120.jpg)
![Brooks Ghost Max Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-tongue-padding-21133992-120.jpg)
![Brooks Ghost Max Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-heel-tab-21133986-120.jpg)
![Brooks Ghost Max Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-removable-insole-21133993-120.jpg)
![Brooks Ghost Max Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40164/brooks-ghost-max-reflective-elements-21133984-120.jpg)
What makes it the best?
Brooks Ghost Max uses its maximum cushioning as its main focal point, delivering a plush ride for devouring the miles. Despite its size, it surprises us with its light construction and stability, gracing our runs with confidence and ease. Our lab and test runs are sure of one thing: it’s the best comfortable Brooks walking-running shoe.
As a true maximalist, Ghost Max sports a 39.8/30.3 mm stack, way above the 33.5/24.9 mm average. It offers a cushioned ride for any foot striker and is composed of a light 13.0 HA foam, 39.0% softer than average. It’s perfect for those days we ran mindlessly, without worrying about our pace.
Given its skyscraper build, it weighs only 10.3 oz (291g) and feels exceptionally stable for its height. We give credit to the massive sidewalls in the rear area that embrace our feet in place and extend throughout the shoe. On top of this, Ghose Max adds width to the heel to stabilize our landings. While the average is only 90.3 mm, our caliper reveals a massive 100.2 mm heel.
However, the thick slab of foam makes Ghost Max harder to bend than the average walking shoe. Those who prefer more flexibility and versatility for walks and gym workouts are better off with other pairs.
Pros
- Exceptionally cushioned
- Impressively lightweight for its size
- Extremely comfortable
- Remarkably stable
- Durable outsole with long-lasting performance
- A genuine maximalist version of the Ghost
- Reasonably priced at $150
- Offered in three width options
Cons
- Tongue is not fixed to the sides
- Lacks energy return
Brooks walking shoes with the best cushioning
![Brooks Glycerin 21](https://cdn.runrepeat.com/storage/gallery/product_primary/40266/brooks-glycerin-21-21493721-main.jpg)
![Brooks Glycerin 21](https://cdn.runrepeat.com/storage/gallery/product_primary/40266/brooks-glycerin-21-21493721-120.jpg)
![Brooks Glycerin 21](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-21499639-120.jpg)
![Brooks Glycerin 21 parts](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-parts-21499641-120.jpg)
![Brooks Glycerin 21 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-cutting-21499640-120.jpg)
![Brooks Glycerin 21 micro](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-micro-21497518-120.jpg)
![Brooks Glycerin 21 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-smoke-21497516-120.jpg)
![Brooks Glycerin 21 Light](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-light-21497517-120.jpg)
![Brooks Glycerin 21 micro 2](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-micro-2-21497519-120.jpg)
![Brooks Glycerin 21 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-upper-21497520-120.jpg)
![Brooks Glycerin 21 Dremel Toe](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-dremel-toe-21497521-120.jpg)
![Brooks Glycerin 21 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-toebox-durability-21493724-120.jpg)
![Brooks Glycerin 21 Dremel Heel](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-dremel-heel-21497529-120.jpg)
![Brooks Glycerin 21 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-heel-padding-durability-21493722-120.jpg)
![Brooks Glycerin 21 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-outsole-21497530-120.jpg)
![Brooks Glycerin 21 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-outsole-hardness-21493725-120.jpg)
![Brooks Glycerin 21 Dremel Outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-dremel-outsole-21497531-120.jpg)
![Brooks Glycerin 21 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-outsole-durability-21493723-120.jpg)
![Brooks Glycerin 21 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-outsole-thickness-21493726-120.jpg)
![Brooks Glycerin 21 run](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-run-21497532-120.jpg)
![Brooks Glycerin 21 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-weight-21493730-120.jpg)
![Brooks Glycerin 21 stack](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-stack-21497533-120.jpg)
![Brooks Glycerin 21 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-heel-stack-21493743-120.jpg)
![Brooks Glycerin 21 running](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-running-21499634-120.jpg)
![Brooks Glycerin 21 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-forefoot-stack-21493747-120.jpg)
![Brooks Glycerin 21 drop](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-drop-2-21499635-120.jpg)
![Brooks Glycerin 21 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-drop-21493745-120.jpg)
![Brooks Glycerin 21 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-insole-thickness-21493742-120.jpg)
![Brooks Glycerin 21 foam](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-foam-21509476-120.jpg)
![Brooks Glycerin 21 heel foam](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-heel-foam-21509477-120.jpg)
![Brooks Glycerin 21 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-midsole-softness-2-21509475-120.jpg)
![Brooks Glycerin 21 Difference in midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-difference-in-midsole-softness-in-cold-21493738-120.jpg)
![Brooks Glycerin 21 Rocker](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-rocker-21499642-120.jpg)
![Brooks Glycerin 21 stable](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-stable-21499636-120.jpg)
![Brooks Glycerin 21 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-lateral-stability-test-21493736-120.jpg)
![Brooks Glycerin 21 flexible](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-flexible-21499637-120.jpg)
![Brooks Glycerin 21 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-torsional-rigidity-21493735-120.jpg)
![Brooks Glycerin 21 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-heel-counter-stiffness-21493734-120.jpg)
![Brooks Glycerin 21 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-midsole-width-in-the-forefoot-21493746-120.jpg)
![Brooks Glycerin 21 heel](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-heel-21499638-120.jpg)
![Brooks Glycerin 21 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-midsole-width-in-the-heel-21493741-120.jpg)
![Brooks Glycerin 21 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-stiffness-21493737-120.jpg)
![Brooks Glycerin 21 toebox](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-toebox-21497515-120.jpg)
![Brooks Glycerin 21 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-toebox-width-at-the-widest-part-21493740-120.jpg)
![Brooks Glycerin 21 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-toebox-width-at-the-big-toe-21493739-120.jpg)
![Brooks Glycerin 21 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-tongue-gusset-type-21493732-120.jpg)
![Brooks Glycerin 21 tongue](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-tongue-21497514-120.jpg)
![Brooks Glycerin 21 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-tongue-padding-21493733-120.jpg)
![Brooks Glycerin 21 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-heel-tab-21493729-120.jpg)
![Brooks Glycerin 21 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-removable-insole-21493731-120.jpg)
![Brooks Glycerin 21 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40266/brooks-glycerin-21-reflective-elements-21493728-120.jpg)
What makes it the best?
In our trial sessions, the Glycerin 21 felt like floating on clouds, earning our top spot for cushioning among Brooks walking-running shoes. Lab tests confirm its high level of comfort from its airy foam to its flexible build that boosts its versatility. Plus, just like its presence in the industry, its Roadtack Rubber outsole is built to last!
For over two decades, this 21st version has been the most cushioned Glycerin so far. At 37.2/26.6 mm, it brings endless comfort from mile 1 to the last. Our durometer reveals its remarkable softness and airiness at 20.4 HA, delivering a healthy mix of bounce and stability. While comfort is the best for long runs, the stability element is crucial in maintaining our form.
Noteworthy is its extensive 100.0 mm heel vs. the 90.5 mm average, enhancing our control and balance during landings. Despite this, Glycerin 21 remains agile. Our lab confirms its flexibility with a low 2/5 torsional rigidity rating and a bend test score that’s 25.9% below average.
We barely scratched the outsole after miles of outdoor use, with its toughness proven by our durometer reading of 84.6 HC vs. the 80.3 HC average. Any doubts about its durability were erased after sustaining minimal damage in our Dremel test.
Unfortunately, the knit upper’s focus on comfort veered away from breathability. Those who want seamless ventilation should look elsewhere.
Pros
- More cushioning
- Built-like-a-tank outsole
- Spacious toebox
- Ideal for long runs
- Lighter than predecessor
- Comfortable fit
- Great stability
- Supercritical midsole
Cons
- Slightly warm
- Minor price hike
- Rigid heel counter
Brooks walking shoes with the best arch support
![Brooks Adrenaline GTS 23](https://cdn.runrepeat.com/storage/gallery/product_primary/39680/brooks-adrenaline-gts-23-21189509-main.jpg)
![Brooks Adrenaline GTS 23](https://cdn.runrepeat.com/storage/gallery/product_primary/39680/brooks-adrenaline-gts-23-21189509-120.jpg)
![Brooks Adrenaline GTS 23](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-2-20237392-120.jpg)
![Brooks Adrenaline GTS 23](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-20237391-120.jpg)
![Brooks Adrenaline GTS 23 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-cutting-20237390-120.jpg)
![Brooks Adrenaline GTS 23 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-microscope-20237362-120.jpg)
![Brooks Adrenaline GTS 23 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-smoke-20237360-120.jpg)
![Brooks Adrenaline GTS 23 light](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-light-20237361-120.jpg)
![Brooks Adrenaline GTS 23 microscope close](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-microscope-close-20237363-120.jpg)
![Brooks Adrenaline GTS 23 upper](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-upper-20237364-120.jpg)
![Brooks Adrenaline GTS 23 dremel](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-dremel-20237365-120.jpg)
![Brooks Adrenaline GTS 23 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-toebox-durability-20232035-120.jpg)
![Brooks Adrenaline GTS 23 heel dremel](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-dremel-20237366-120.jpg)
![Brooks Adrenaline GTS 23 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-padding-durability-20232034-120.jpg)
![Brooks Adrenaline GTS 23 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-outsole-hardness-20232033-120.jpg)
![Brooks Adrenaline GTS 23 outsole dremel](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-outsole-dremel-20237367-120.jpg)
![Brooks Adrenaline GTS 23 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-outsole-durability-20232032-120.jpg)
![Brooks Adrenaline GTS 23 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-outsole-thickness-20232031-120.jpg)
![Brooks Adrenaline GTS 23 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-weight-20232030-120.jpg)
![Brooks Adrenaline GTS 23 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-stack-20232029-120.jpg)
![Brooks Adrenaline GTS 23 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-forefoot-stack-20232028-120.jpg)
![Brooks Adrenaline GTS 23 heel to toe](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-toe-toe-21461926-120.jpg)
![Brooks Adrenaline GTS 23 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-drop-20232027-120.jpg)
![Brooks Adrenaline GTS 23 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-insole-thickness-20232026-120.jpg)
![Brooks Adrenaline GTS 23 midsole](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-midsole-20237369-120.jpg)
![Brooks Adrenaline GTS 23 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-midsole-softness-20232025-120.jpg)
![Brooks Adrenaline GTS 23 Difference in midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-difference-in-midsole-softness-in-cold-21582032-120.jpg)
![Brooks Adrenaline GTS 23 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-lateral-stability-test-20232023-120.jpg)
![Brooks Adrenaline GTS 23 guiderails](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-guiderails-2-20237377-120.jpg)
![Brooks Adrenaline GTS 23 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-torsional-rigidity-20232022-120.jpg)
![Brooks Adrenaline GTS 23 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-counter-stiffness-20232021-120.jpg)
![Brooks Adrenaline GTS 23 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-midsole-width-in-the-forefoot-20232020-120.jpg)
![Brooks Adrenaline GTS 23 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-midsole-width-in-the-heel-20232019-120.jpg)
![Brooks Adrenaline GTS 23 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-stiffness-20232018-120.jpg)
![Brooks Adrenaline GTS 23 Internal length](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-internal-length-20232017-120.jpg)
![Brooks Adrenaline GTS 23 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-toebox-width-at-the-widest-part-20232016-120.jpg)
![Brooks Adrenaline GTS 23 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-toebox-width-at-the-big-toe-20232015-120.jpg)
![Brooks Adrenaline GTS 23 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-tongue-gusset-type-20232014-120.jpg)
![Brooks Adrenaline GTS 23 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-tongue-padding-20232013-120.jpg)
![Brooks Adrenaline GTS 23 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-heel-tab-20232012-120.jpg)
![Brooks Adrenaline GTS 23 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-removable-insole-20232011-120.jpg)
![Brooks Adrenaline GTS 23 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/39680/brooks-adrenaline-gts-23-reflective-elements-20232010-120.jpg)
What makes it the best?
Our arches have finally met their match in Brooks Adrenaline GTS 23. The shoe became a sanctuary for our feet especially because of the relief it provided our soles, securing its spot as the Brooks walking shoe with unbeatable arch support. Added perk: the insole is removable!
One arch-loving feature we love in Adrenaline GTS 23 is the cushioning that thrusts our arches to their correct position. While our durometer reflected a midsole softness of 19.5 HA, which is 18.41% softer than most, it still afforded us an optimal balance between support and comfort.
Adrenaline GTS 23 is also abundant in cushioning. It boasts a 34.1 mm heel stack that surpassed the average by 2.1% and a 21.5 mm forefoot stack that is 12.2% less than the standard. Overall, we are catered with generous foam that also brought us protection.
The heel counter of this shoe is also rigid, taking care not only of our heels but also giving extra support for our arches not to fall. We actually rated the stiffness of the heel a 4/5 in our lab, as it didn’t give way to our repeated pinching. However, weight is not Adrenaline’s strong suit. It punched in a weight of 10.1 oz (286g), which weighs 5.3% more than the average. We advise looking for lightweight alternatives if you can’t bear this weight.
Pros
- Excellent stability without being intrusive
- Ideal for easy miles
- Specifically designed for heel strikers
- Outstanding breathability
- Comfortable and cushioned
- Availability in narrow and wide sizes
- Capable of handling tempo paces
- Not expensive at all
Cons
- The engineered mesh upper lacks durability
- Lacks cushion for forefoot strikers
Brooks walking shoes with the best stability
![Brooks Beast GTS 23](https://cdn.runrepeat.com/storage/gallery/product_primary/40123/brooks-beast-gts-23-21189511-main.jpg)
![Brooks Beast GTS 23](https://cdn.runrepeat.com/storage/gallery/product_primary/40123/brooks-beast-gts-23-21189511-120.jpg)
![Brooks Beast GTS 23](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-2-20390405-120.jpg)
![Brooks Beast GTS 23 parts](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-parts-20390407-120.jpg)
![Brooks Beast GTS 23 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-cutting-20390406-120.jpg)
![Brooks Beast GTS 23 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-microscope-20390394-120.jpg)
![Brooks Beast GTS 23](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-20390392-120.jpg)
![Brooks Beast GTS 23 light](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-light-20390393-120.jpg)
![Brooks Beast GTS 23 fabric microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-fabric-microscope-20390395-120.jpg)
![Brooks Beast GTS 23 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-upper-20390396-120.jpg)
![Brooks Beast GTS 23 toe](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-toe-20390397-120.jpg)
![Brooks Beast GTS 23 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-toebox-durability-20390367-120.jpg)
![Brooks Beast GTS 23 heel](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-heel-20390398-120.jpg)
![Brooks Beast GTS 23 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-heel-padding-durability-20390368-120.jpg)
![Brooks Beast GTS 23 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-outsole-20390399-120.jpg)
![Brooks Beast GTS 23 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-outsole-hardness-20390370-120.jpg)
![Brooks Beast GTS 23 dremel outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-dremel-outsole-20390400-120.jpg)
![Brooks Beast GTS 23 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-outsole-durability-20390369-120.jpg)
![Brooks Beast GTS 23 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-outsole-thickness-20390371-120.jpg)
![Brooks Beast GTS 23 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-weight-20390389-120.jpg)
![Brooks Beast GTS 23 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-heel-stack-20390376-120.jpg)
![Brooks Beast GTS 23 forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-forefoot-20390401-120.jpg)
![Brooks Beast GTS 23 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-forefoot-stack-20390375-120.jpg)
![Brooks Beast GTS 23 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-drop-20390377-120.jpg)
![Brooks Beast GTS 23 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-insole-thickness-20390379-120.jpg)
![Brooks Beast GTS 23 foam](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-foam-20390402-120.jpg)
![Brooks Beast GTS 23 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-midsole-softness-20390374-120.jpg)
![Brooks Beast GTS 23 Midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-midsole-softness-in-cold-20390373-120.jpg)
![Brooks Beast GTS 23 GuideRails](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-guide-rails-20390403-120.jpg)
![Brooks Beast GTS 23 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-lateral-stability-test-20390378-120.jpg)
![Brooks Beast GTS 23 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-torsional-rigidity-20390381-120.jpg)
![Brooks Beast GTS 23 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-heel-counter-stiffness-20390380-120.jpg)
![Brooks Beast GTS 23 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-midsole-width-in-the-forefoot-20390382-120.jpg)
![Brooks Beast GTS 23 landing](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-landing-20390404-120.jpg)
![Brooks Beast GTS 23 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-midsole-width-in-the-heel-20390383-120.jpg)
![Brooks Beast GTS 23 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-stiffness-20390372-120.jpg)
![Brooks Beast GTS 23 Internal length](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-internal-length-20390387-120.jpg)
![Brooks Beast GTS 23 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-toebox-width-at-the-widest-part-20390385-120.jpg)
![Brooks Beast GTS 23 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-toebox-width-at-the-big-toe-20390386-120.jpg)
![Brooks Beast GTS 23 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-tongue-gusset-type-20390388-120.jpg)
![Brooks Beast GTS 23 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-tongue-padding-20390390-120.jpg)
![Brooks Beast GTS 23 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-removable-insole-20390391-120.jpg)
![Brooks Beast GTS 23 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40123/brooks-beast-gts-23-reflective-elements-20390384-120.jpg)
What makes it the best?
Our arches and overpronating feet have finally met their match in the Beast GTS 23. It offers gentle support through the GuideRails technology while ensuring a comfortable in-shoe feel courtesy of its balanced DNA Loft v3 cushioning, flexible midsole, and breathable upper. It earns our seal of approval in the lab as the best stability walking-running shoe from Brooks.
The cushioning delivers unwavering support through its balanced foam, which our durometer reflected with a 25.3 HA measurement. We found it to be the perfect combination of stability and comfort.
At the core of Beast GTS 23 is the GuideRails technology, subtly guiding our foot alignment by limiting excessive movements. Further boosting our surefootedness is the extra width we found in the heel: a mind-blowing 12.4 mm! To ensure comfort, the midsole maintains a level of flexibility. Our bend test reveals it’s 27.3% more malleable than average, making it highly versatile.
The overall ride feels premium and fresh, largely due to the well-ventilated upper that scored a remarkable 4/5 on our breathability test. We found this shoe to be a great place to be in all day.
However, those who prefer lighter shoes will feel leg fatigue early on. Tipping the scales to 12.4 oz (352g), this shoe feels like a burden for long distances.
Pros
- Exceptionally stable
- Effective GuideRails technology
- Ideal for heel strikers
- Superior build quality
- Responsive DNA Loft v3 foam
- Durable and grippy outsole
- Comfortable and breathable upper
- Good volume in the upper for those with wide feet
Cons
- High weight can lead to leg fatigue
- Not versatile for faster paces or longer distances.
- Becomes too firm in cold weather
Best Brooks walking shoes for hiking
![Brooks Cascadia 17](https://cdn.runrepeat.com/storage/gallery/product_primary/39683/brooks-cascadia-17-21189514-main.jpg)
![Brooks Cascadia 17](https://cdn.runrepeat.com/storage/gallery/product_primary/39683/brooks-cascadia-17-21189514-120.jpg)
![Brooks Cascadia 17](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-20384660-120.jpg)
![Brooks Cascadia 17 hands](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-hands-20384662-120.jpg)
![Brooks Cascadia 17 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-cutting-20384661-120.jpg)
![Brooks Cascadia 17 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-microscope-20379664-120.jpg)
![Brooks Cascadia 17 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-smoke-20379662-120.jpg)
![Brooks Cascadia 17 light](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-light-20379663-120.jpg)
![Brooks Cascadia 17 upper](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-upper-20379665-120.jpg)
![Brooks Cascadia 17 dremel toes](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-dremel-toes-20379666-120.jpg)
![Brooks Cascadia 17 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-toebox-durability-20379656-120.jpg)
![Brooks Cascadia 17 heel wear](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-heel-wear-20379667-120.jpg)
![Brooks Cascadia 17 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-heel-padding-durability-20379657-120.jpg)
![Brooks Cascadia 17 trailtack](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-trailtack-20379668-120.jpg)
![Brooks Cascadia 17 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-outsole-hardness-20379658-120.jpg)
![Brooks Cascadia 17 dremel outsole](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-dremel-outsole-20379669-120.jpg)
![Brooks Cascadia 17 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-outsole-durability-20379659-120.jpg)
![Brooks Cascadia 17 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-outsole-thickness-20379660-120.jpg)
![Brooks Cascadia 17 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-weight-20379661-120.jpg)
![Brooks Cascadia 17 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-heel-stack-20374736-120.jpg)
![Brooks Cascadia 17 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-forefoot-stack-20374735-120.jpg)
![Brooks Cascadia 17 drop](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-drop-2-20379670-120.jpg)
![Brooks Cascadia 17 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-drop-20374734-120.jpg)
![Brooks Cascadia 17 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-insole-thickness-20374733-120.jpg)
![Brooks Cascadia 17 Trail Adapt](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-trail-adapt-20379694-120.jpg)
![Brooks Cascadia 17 foam](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-foam-20379671-120.jpg)
![Brooks Cascadia 17 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-midsole-softness-20374732-120.jpg)
![Brooks Cascadia 17 Midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-midsole-softness-in-cold-20374731-120.jpg)
![Brooks Cascadia 17 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-lateral-stability-test-20374730-120.jpg)
![Brooks Cascadia 17 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-torsional-rigidity-20374729-120.jpg)
![Brooks Cascadia 17 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-heel-counter-stiffness-20374728-120.jpg)
![Brooks Cascadia 17 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-midsole-width-in-the-forefoot-20374727-120.jpg)
![Brooks Cascadia 17 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-midsole-width-in-the-heel-20374726-120.jpg)
![Brooks Cascadia 17 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-stiffness-20374725-120.jpg)
![Brooks Cascadia 17 Lug depth](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-lug-depth-20374724-120.jpg)
![Brooks Cascadia 17 Internal length](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-internal-length-20374723-120.jpg)
![Brooks Cascadia 17 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-toebox-width-at-the-widest-part-20374722-120.jpg)
![Brooks Cascadia 17 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-toebox-width-at-the-big-toe-20370702-120.jpg)
![Brooks Cascadia 17 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-tongue-gusset-type-20370701-120.jpg)
![Brooks Cascadia 17 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-tongue-padding-20370700-120.jpg)
![Brooks Cascadia 17 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-heel-tab-20370699-120.jpg)
![Brooks Cascadia 17 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-removable-insole-20370698-120.jpg)
![Brooks Cascadia 17 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/39683/brooks-cascadia-17-reflective-elements-20370697-120.jpg)
What makes it the best?
When it comes to taking our trips out in the woods, the Brooks walking shoe that’s beyond compare is the Brooks Cascadia 17 because we experienced the utmost safety in it. The shoe acted as our foot’s barrier against sharp twigs and rocks. On top of that, we are never reluctant to take the next step on trails because of how supportive it is!
Cascadia 17 sets our gaits straight and eliminates any unsteadiness even when we make our way through irregular pathways. One reason behind this is the stability that’s like no other, which is also reflected in its stiffness. We exerted more effort in bending and twisting this shoe compared to most walking shoes. We rated its torsional rigidity a 4/5 while other shoes only scored 3.2.
The midsole also covers more area than most, enhancing the shoe’s stability. It is 113.3 mm in the forefoot, which is 2.1 mm more than the average. The heel, on the other hand, is 97.7 mm, which is 8.5 mm more spread than the standard. This provided us with a reliable platform for hikes. With a 3.9 mm lug depth that’s only 0.4 mm short of the average, Cascadia 17 is characterized by grippiness even on challenging routes.
However, we found Cascadia 17 to be hefty. We validated this using our digital scale, which displayed an 11.6 oz (329g) weight that’s 11.2% heavier than the average. We propose buying shoes that are around or below the average for that featherweight experience.
Pros
- Adaptable across various paces
- World-class breathability
- Comfortable for long runs
- Superior grip thanks to TrailTack Green
- Environmentally-friendly with recycled materials
- Excellent stability
- Rock plate protects the foot
- Manages technical descents with ease
- Ideally designed for heel strikers
Cons
- Weighs more than v16
- Midsole may feel overly firm for certain users
Best budget Brooks walking shoes
![Brooks Revel 7](https://cdn.runrepeat.com/storage/gallery/product_primary/40404/brooks-revel-7-21780948-main.jpg)
![Brooks Revel 7](https://cdn.runrepeat.com/storage/gallery/product_primary/40404/brooks-revel-7-21780948-120.jpg)
![Brooks Revel 7](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-21784024-120.jpg)
![Brooks Revel 7 parts](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-parts-21784055-120.jpg)
![Brooks Revel 7 cutting](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-cutting-21784054-120.jpg)
![Brooks Revel 7 microscope](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-microscope-21781044-120.jpg)
![Brooks Revel 7 smoke](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-smoke-21781042-120.jpg)
![Brooks Revel 7 light](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-light-21781043-120.jpg)
![Brooks Revel 7 micro v2](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-micro-v-2-21874458-120.jpg)
![Brooks Revel 7 upper](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-upper-21781046-120.jpg)
![Brooks Revel 7 Dremel Toe](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-dremel-toe-21781106-120.jpg)
![Brooks Revel 7 Toebox durability](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-toebox-durability-21781014-120.jpg)
![Brooks Revel 7 Heel Padding Dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-heel-padding-dremel-21781107-120.jpg)
![Brooks Revel 7 Heel padding durability](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-heel-padding-durability-21781015-120.jpg)
![Brooks Revel 7 outsole](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-outsole-21781108-120.jpg)
![Brooks Revel 7 Outsole hardness](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-outsole-hardness-21781018-120.jpg)
![Brooks Revel 7 outsole dremel](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-outsole-dremel-21781110-120.jpg)
![Brooks Revel 7 Outsole durability](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-outsole-durability-21781016-120.jpg)
![Brooks Revel 7 Outsole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-outsole-thickness-21781017-120.jpg)
![Brooks Revel 7 Weight](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-weight-21781038-120.jpg)
![Brooks Revel 7 heel cushioning](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-heel-cushioning-21781122-120.jpg)
![Brooks Revel 7 Heel stack](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-heel-stack-21781020-120.jpg)
![Brooks Revel 7 running forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-running-forefoot-21781123-120.jpg)
![Brooks Revel 7 Forefoot stack](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-forefoot-stack-21781019-120.jpg)
![Brooks Revel 7 Drop](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-drop-21781022-120.jpg)
![Brooks Revel 7 Insole thickness](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-insole-thickness-21781025-120.jpg)
![Brooks Revel 7 Foam](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-foam-21784017-120.jpg)
![Brooks Revel 7 BioMoGo DNA](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-bio-mo-go-dna-21784016-120.jpg)
![Brooks Revel 7 Midsole softness](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-midsole-softness-21781023-120.jpg)
![Brooks Revel 7 Difference in midsole softness in cold](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-difference-in-midsole-softness-in-cold-21781024-120.jpg)
![Brooks Revel 7 Lateral stability test](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-lateral-stability-test-21781026-120.jpg)
![Brooks Revel 7 Torsional rigidity](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-torsional-rigidity-21781027-120.jpg)
![Brooks Revel 7 Heel counter stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-heel-counter-stiffness-21781028-120.jpg)
![Brooks Revel 7 forefoot narrow](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-forefoot-narrow-21784018-120.jpg)
![Brooks Revel 7 Midsole width in the forefoot](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-midsole-width-in-the-forefoot-21781029-120.jpg)
![Brooks Revel 7 Midsole width in the heel](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-midsole-width-in-the-heel-21781030-120.jpg)
![Brooks Revel 7 Stiffness](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-stiffness-21781021-120.jpg)
![Brooks Revel 7 toebox height](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-toebox-height-21781040-120.jpg)
![Brooks Revel 7 Toebox width at the widest part](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-toebox-width-at-the-widest-part-21781031-120.jpg)
![Brooks Revel 7 pov](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-pov-21781041-120.jpg)
![Brooks Revel 7 Toebox width at the big toe](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-toebox-width-at-the-big-toe-21781032-120.jpg)
![Brooks Revel 7 Tongue: gusset type](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-tongue-gusset-type-21781033-120.jpg)
![Brooks Revel 7 tongue](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-tongue-21781039-120.jpg)
![Brooks Revel 7 Tongue padding](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-tongue-padding-21781035-120.jpg)
![Brooks Revel 7 Heel tab](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-heel-tab-21781036-120.jpg)
![Brooks Revel 7 Removable insole](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-removable-insole-21781037-120.jpg)
![Brooks Revel 7 Reflective elements](https://cdn.runrepeat.com/storage/gallery/product_content/40404/brooks-revel-7-reflective-elements-21781034-120.jpg)
What makes it the best?
At a hundred bucks, Revel 7 has so much to offer at a 25.4% discount vs. the average Brooks running shoe in our lab, earning its rightful place as the best budget walking-running shoe from the brand. It’s mind-blowing how it’s that affordable given the overall comfort, breathability, and durability it delivered in our runs.
We were impressed by Revel 7’s comfort and flexibility, with a midsole easily bending to our feet and measuring a balanced 19.5 HA. This malleability, combined with its light weight of 9.1 oz (258g), enhances its versatility for various activities beyond running.
The shoe also features a breezy upper with a 5/5 ventilation score in our smoke test, adding to its refreshing feel. This ensures our feet remain fresh and free from blisters no matter how many hours we wear this pair.
Even though we logged miles on our feet, we didn’t notice any wearing on the outsole. We confirmed this inside our lab via our Dremel test, as it only showed a mere 0.7 mm dent despite the vicious abrasion. This was a pleasant surprise given its reliable grip and softer rubber than average (79.5 HC vs. 80.3 HC).
However, its cushioning may lack support for runners pursuing longer mileage. We recommend looking for another pair for better impact absorption.
Pros
- Exceptional value
- Highly breathable upper
- Impressively low weight
- Gusseted tongue
- Ideal for new runners
- Great for heel strikers
- Robust durability
Cons
- Ride lacks excitement
- Low energy return
- Forefoot cushioning
The joy of walking is in its simplicity. It requires essentially no gear other than shoes, but don’t discount the importance of choosing the right pair of walking shoes.
Though known primarily for their enduring running shoes, Brooks walking shoes are among the best.
In this guide, we'll help you choose the right Brooks shoes specifically for walking.
Understanding your walking style
Before deciding on Brooks shoes, consider exactly what kind of walking you need them for:
- Are they for fitness, leisure, work, or travel?
- Are you on your feet all day or just for short periods?
- Do you require extra stability or arch support?
Knowing the answers helps identify the specific Brooks shoes that will work best for you.
Factors to consider
When choosing the best Brooks walking shoes for your needs, a few design factors require particular consideration.
Cushioning and Support
The level of cushioning and support can vary between models. If you're looking for maximum cushioning and support for long walks or full days on your feet, then highly cushioned shoes like the Brooks Ghost or Glycerin are what you’re after. These models provide ample cushioning for all-day comfort.
![Brooks Ghost 15 Drop](https://cdn.runrepeat.com/storage/gallery/buying_guide/196/brooks-ghost-15-drop-19987838-720-20580208-main.jpg)
Based on our lab findings, these shoes have a heel stack of 36-37 mm, a drop of 12-13 mm, and softer than average cushioning foam.
Brooks Glycerin 20 in action
Arch Support
Depending on your foot arch type, you may need different levels of arch support. Brooks offers shoes with varying levels of arch support to cater to everyone, from those with high arches to flat feet. The Brooks Adrenaline GTS and other shoes with their Go-To-Support (GTS) technology are best for walkers who require extra support and stability.
The GuideRails on the sides of the Adrenaline GTS 23 don't let the foot roll over the edge
To broaden your options, have a look at other stability shoes from Brooks. In the past few years, the brand has released more of its popular shoe collections (such as Glycerin, Launch, Levitate, etc.) in the GTS version for those who need extra arch support.
![Brooks Beast GTS 23 GuideRails](https://cdn.runrepeat.com/storage/gallery/buying_guide/196/brooks-beast-gts-23-guide-rails-20390403-720-20580210-main.jpg)
Style
While comfort and support are essential, style matters too. For a walking shoe that doesn’t look like a walking shoe, we love the Brooks Addiction Walker, whose sleek style looks good anywhere with any outfit.
Different types of Brooks walking shoes
Brooks offers many excellent walking shoes, each with its own strengths for different activities, surfaces, and terrain. Let’s quickly compare the best Brooks shoes for walking.
Brooks Ghost |
Everyday Walking Shoe One of the most popular running shoes ever, the Brooks Ghost is known for its exceptional cushioning, making it an excellent choice for daily walking commutes and all-day comfort. |
Brooks Adrenaline GTS |
Premium Support The Brooks Adrenaline GTS provides unmatched stability and arch support. A hard outsole maximizes stability and durability, but it is not the best for very long walks. |
Brooks Glycerin |
Plush Cushioning The Brooks Glycerin is downright cloud-like. Bouncy and plush midsoles, plus generous interior padding make it the best Brooks walking shoe for cushioning and protection. |
Brooks Addiction Walker |
Work-Friendly Style & Support With a sleek all-black colorway, arch support, and generous cushioning, the Brooks Addiction Walker is great for workers who spend most of their day on their feet. |
Brooks Revel |
All-Round Performance at Great Value The Brooks Revel is extremely affordable for a shoe of this quality. Light, breathable, and comfortable, it is an excellent budget-friendly all-rounder. |
The tech in Brooks walking shoes
Brooks is a titan among running and walking shoe brands. They have the talent and resources to invest heavily in product development, which is evident in the features and tech in their walking shoes.
DNA Cushioning
One of the standout features of Brooks shoes is their unique DNA line of midsole cushioning. These proprietary EVA-based foam adapts to your stride, weight, and pace.
The brand's popular walking shoes like Ghost, Adrenaline, Glycerin, and Beast are equipped with the DNA LOFT (v2 or v3) foam which is the softest of all the DNA foams. It is infused with nitrogen to create a plush ride in an impressively lightweight package.
Below are the durometer measurements we took of the DNA LOFT foam in various Brooks walking shoes and how much softer it is compared to the average of walking shoes.
Shoe | Durometer measurement | % softer than average |
Brooks Ghost 15 | 15.9 HA | 51% |
Brooks Adrenaline GTS 23 | 19.5 HA | 23% |
Brooks Glycerin 20 | 20.0 HA | 20% |
Segmented Crash Pad
The Segmented Crash Pad is another feature unique to Brooks shoes. It consists of wave-like shock absorbers integrated into the outsole to add shock absorption and improve stride efficiency for walkers and runners.
FAQs
Why choose Brooks shoes for walking?
Brooks has gained a reputation for producing high-quality athletic footwear for good reason. Decades of experience making footwear for running and walking means their shoes are backed by cutting-edge product design and technological innovations. Brooks shoes are durable and comfortable–many running-specific models work equally well as dedicated walking shoes.
Can I use Brooks running shoes for regular walking?
While designed for running, some Brooks shoes perform equally well as walking shoes. Brooks running shoes with soft, protective foams, like the Ghost, Adrenaline GTS, and Glycerin, are also ideal for walking and long days on your feet.
How often should I replace my Brooks walking shoes?
Brooks shoes tend to be well-constructed and quite durable. In our tests, their shoes often reliably hold up for 500 miles or more.