We spent 6.5 hours reading reviews from experts and users. In summary, this is what runners think:

8 reasons to buy

  • Numerous consumers stated that the Asics Gel Kayano 26 Lite-Show is comfortable. 
  • Many buyers agreed that the fit was perfect. 
  • The Gel Kayano 26 Lite-Show runs true to size, stated some runners. 
  • Purchasers appreciated the color scheme and stylish design of this shoe. 
  • Several testers liked the lightweight construction of this running partner. 
  • This road running shoe offers great arch support, as mentioned in some reviews. 
  • People love the reflective detailing of the Gel Kayano 26 Lite-Show. 
  • According to a couple of commenters, the shoe is also perfect for casual walks.

3 reasons not to buy

  • A few runners reported that the midsole unit started to wear off after only several miles of running. 
  • One wearer mentioned that this running gear is very stiff and caused him great pain. 
  • Some reviewers highlighted that the shoe requires a break-in period.

Bottom line

The Asics Gel Kayano 26 Lite-Show is a worthy purchase for many runners. This neutral running shoe is aimed towards consumers who are not only after a smooth ride but also versatility, as it is suitable for low-light running conditions. Thanks to the cushioning technologies incorporated into the shoe, the majority of the users have appreciated the light and comfortable running feel.


Terrain: Road
Arch support: Neutral
Weight: Men: 11.1oz | Women: 9.2oz
Heel to toe drop: Men: 10mm | Women: 10mm
Pronation: Neutral Pronation
Arch type: High arch
Use: Jogging
Strike Pattern: Heel strike
Distance: Daily running | Long distance | Marathon
Heel height: Men: 22mm | Women: 22mm
Forefoot height: Men: 12mm | Women: 12mm
Brand: Asics
Type: Heavy | Big guy
Width: Men: Normal | Women: Normal
Price: $160
Colorways: Black, Grey
Small True to size Large
Forefoot fit
Narrow Wide
Heel fit
Narrow Wide
Tight Roomy
Stiff Flexible
Warm Breathable
Firm Plush
Durability 6/10
Comfort 9/10
Traction 7/10
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Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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  • First look | Road Runner Sports | | Level 4 expert

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  • The Asics Gel Kayano 26 Lite-Show running shoe is a special edition of the Asics Gel Kayano 26. These running shoes are very similar in terms of construction and performance. The only difference is the inclusion of the Lite-Show™ technology in the Gel Kayano 26 Lite-Show. 
  • The Lite-Show™ technology refers to the reflective detailing that is designed to provide additional protection to the runner during low light hours. This component not only enhances the shoe’s visibility but also improves its overall aesthetics. 

With the shoe’s lacing system and the way the upper section is constructed, a more comfortable in-shoe feel is sure to be expected by the runners. The Gel Kayano 26 Lite-Show has a standard shoe length, which means that wearers can purchase a pair using their actual sizing expectations. However, it is recommended to try the shoe first to ensure the right fit. 

The running shoe is available in numerous colors and variations for both men and women versions. 

For maximum gripping performance, the manufacturers of the Gel Kayano 26 Lite-Show used the Asics High Abrasion Rubber (AHAR®) outsole. The AHAR® materials are strategically placed in high wear areas of the outsole to promote durability. The rubber outsole is designed to protect the shoe from damage and the runner from slipping. Other Asics running shoes that feature the AHAR® outsole are the Asics GT 1000 7, Asics Patriot 10 and Asics Roadhawk FF 2.

The flex grooves in the rubber outsole help increase the traction in various surfaces, while the Trusstic™ technology provides stability and helps reduce the weight of the outsole without compromising durability. 

The impact guidance system (I.G.S®) is featured in the running shoe to enhance the runner’s gait efficiency. This component increases the shoe’s torsional rigidity to effectively prevent it from twisting while the user is running. 

The midsole unit of the shoe is composed of multiple compounds that offer luxurious comfort. The FlyteFoam™ Lyte technology is the main cushioning compound infused in the midsole to deliver high energy return. This lightweight material also enables the user to run faster and longer. 

The GEL® technology helps reduce shock during impact and toe-off phase, allowing for natural movements as the foot transitions through the gait cycle. 

DuoMax® support system is the dual-density midsole system incorporated into the shoe to improve support and stability. 

The SpevaFoam™ 45 lasting completes the midsole section. This component is positioned underfoot to improve bounce-back and protect the midsole from breaking down. 

For additional cushioning and excellent rebound, the shoe comes with an EVA sockliner. 

The Gel Kayano 26 Lite-Show utilizes an engineered mesh upper that offers breathable comfort. The perforated construction allows the air to permeate the entire upper, keeping the foot dry all day long. The lightweight mesh upper is designed to provide a supportive and comfortable fit. 

This running shoe features Lite-Show™ reflective materials to keep the runner visible and safe when running after dark. 

The lacing system not only allows for a customized fit but provides sufficient midfoot support. 


Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.