Women's trail running shoe reviews

Guide Best trail running shoes

Guide Best running shoes for women

Guide Best Salomon trail running shoes

164 shoes reviewed

Sort by

Trail

We buy shoes ourselves. We earn commissions when you buy through us, at no extra cost. Why trust us

New Balance MT10

87

Great

Out of stock in all 36 shops
Hoka Tecton X 2

87

Great

Out of stock in all 36 shops
Hoka Tecton X

89

Great

Out of stock in all 36 shops
Salomon XA Pro 3D V8

89

Great

Out of stock in all 36 shops
Salomon Sense Ride 4

88

Great

Out of stock in all 36 shops
Merrell Moab Flight

89

Great

Out of stock in all 36 shops
Hoka Torrent 3

84

Good

Out of stock in all 36 shops
New Balance Fresh Foam X Garoe v2

71

Bad

Out of stock in all 36 shops
Nike Kiger 10

75

Bad

Out of stock in all 36 shops
Salomon Supercross 4

76

Decent

Out of stock in all 36 shops
Brooks Divide 5 GTX

78

Decent

Out of stock in all 36 shops
Kailas Fuga EX Pro

83

Good

Out of stock in all 36 shops
Kailas Fuga DU

84

Good

Out of stock in all 36 shops
New Balance Shando

76

Decent

Out of stock in all 36 shops

Filters

Select size for the best results

Men Women
Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (+520)
- Trail
Brand
- ASICS (11)
- Adidas (4)
- Nike (18)
- New Balance (14)
- HOKA (18)
- Saucony (10)
- Brooks (12)
- On (5)
- Altra (18)
- Salomon (19)
Use
- Long distance (47)
- For beginners (18)
- Off-trail (44)
- Hiking (78)
- Spartan race (OCR) (18)
Pronation
- Overpronation (4)
- Neutral pronation (160)
- Supination (160)
- Underpronation (160)
Heel to toe drop
- < 1 mm (16)
- 1 mm - 5 mm (20)
- 5 mm - 8 mm (47)
- 8 mm - 12 mm (61)
- > 12 mm (19)
-1 mm - 18 mm

-1 mm 18 mm
Width / Fit
- Narrow (39)
- Medium (104)
- Wide (20)
87 mm - 101 mm

87 mm 101 mm
Toebox width
- Narrow (23)
- Medium (72)
- Wide (45)
67 mm - 86 mm

67 mm 86 mm
Release date
- 2026 (12)
- 2025 (47)
- 2024 (52)
- 2023 (29)
- 2022 or older (24)
- New (9)
- Hide low stock (114)
- Hide previous models (112)
Audience score
- > 90 (10)
- 80-90 (121)
- 70-80 (32)
- < 70 (1)
66 - 93

66 93
Race distance
- Ultra (39)
Energy return
- High (7)
- Moderate (42)
- Low (41)
41% - 76%

41% 76%
Shock absorption
- High (25)
- Moderate (52)
- Low (13)
61 SA - 160 SA

61 SA 160 SA
Strike Pattern
- Forefoot/Midfoot strike (120)
- Heel strike (79)
Type
- For heavy runners (13)
- Cushioned (77)
- Durable (35)
- Lightweight (13)
- For big guys (13)
- Comfortable (9)
- Maximalist (56)
- Low drop (34)
- Zero drop (16)
- Minimalist (5)
Heel stack
- < 20 mm (5)
- 20 mm - 25 mm (8)
- 25 mm - 30 mm (25)
- 30 mm - 35 mm (70)
- 35 mm - 40 mm (49)
- > 40 mm (7)
14 mm - 48 mm

14 mm 48 mm
Width
- Wide (164)
- X-Wide (164)
- Normal
- Narrow (164)
Price
- < $100 (70)
- $100 - $130 (91)
- $130 - $150 (67)
- $150 - $170 (69)
- > $170 (72)
- Cheap (17)
- Expensive (25)
Breathability
- Breathable (15)
- Moderate (100)
- Warm (37)
Features
- Carbon plate (9)
- Rocker (57)
- Orthotic friendly (154)
- Removable insole (154)
- Rock plate (34)
- Sockless wear (2)
- Sustainable (32)
Arch support
- Stability (4)
- Neutral (160)
Midsole softness
- Soft (9)
- Balanced (30)
- Firm (5)
27 AC - 53 AC

27 AC 53 AC
Condition
- Flat feet (4)
- Knee pain (19)
- Bunions (13)
- Hallux rigidus (2)
- Haglund's deformity (48)
Outsole durability
- Good (89)
- Decent (40)
- Bad (1)
0.1 mm - 2.3 mm

0.1 mm 2.3 mm
Toebox durability
- Good (54)
- Decent (63)
- Bad (20)
Stiffness
- Flexible (21)
- Moderate (44)
- Stiff (26)
3N - 27N

3N 27N
Arch Type
- High arch (160)
- Low arch (4)
Season
- Winter (17)
- Summer (15)
- All seasons (135)
Heel padding durability
- Good (60)
- Decent (54)
- Bad (22)
Waterproofing
- Waterproof (14)
- Water repellent (5)
Weight
- 7.1 oz - 8.8 oz (13)
- 8.8 oz - 10.6 oz (98)
- 10.6 oz - 12.3 oz (48)
- > 12.3 oz (5)
7.1 oz - 13.4 oz

7.1 oz 13.4 oz
Forefoot stack
- < 15 mm (3)
- 15 mm - 20 mm (12)
- 20 mm - 25 mm (61)
- 25 mm - 30 mm (62)
- > 30 mm (26)
10 mm - 37 mm

10 mm 37 mm
Colour
Collection
Heel counter stiffness
- Flexible (48)
- Moderate (60)
- Stiff (52)
Toebox height
- Low (18)
- Medium (68)
- High (16)
21 mm - 39 mm

21 mm 39 mm
Deals
- On sale (94)
- Deals (72)
- Outlet (48)
- Under $100 (77)
- Under $50 (9)
Torsional rigidity
- Flexible (25)
- Moderate (37)
- Stiff (96)
Traction
- High (35)
- Moderate (2)
0.35 - 0.81

0.35 0.81
Trail terrain
- Gravel / Road-to-trail (129)
- Versatile / Moderate terrain (83)
- Rocky / Technical terrain (30)
- Mud / Soft ground (16)
- Snow / Icy terrain (5)
Discount
- > 70% (4)
- 50% - 70% (23)
- 30% - 50% (68)
- < 30% (144)
Technology
- Gore-Tex (13)
- Vibram (39)
- Ortholite (15)
Material
- Mesh (153)
- Knit (5)
- Vegan (31)
- Reflective (44)
Lug depth
- < 3 mm (31)
- 3 mm - 4 mm (86)
- > 4 mm (46)
1.5 mm - 5.8 mm

1.5 mm 5.8 mm
Difference in midsole softness in cold
- Small (88)
- Normal (47)
- Big (16)
4% - 82%

4% 82%

Women's trail running shoe reviews

Overall review lists

Trail review lists

Best guides