7 Best Saucony Trail Running Shoes in 2022

Whether running at your local park or competing for your first ultra, trail running offers an awesome break from the monotony of the flat, paved roads.
Of course, when if you’re planning to conquer the rugged paths and technical terrain, you need to have a dependable trail running shoe that provides grippy traction and protection against sharp rocks. One of the most reliable brands out there we don’t hesitate to recommend is Saucony.
Head on to check our highly-rated Saucony trail running shoes below, or browse through our comprehensive reviews on each model based on our meticulous lab analysis and in-field wear tests done by our dedicated team of shoe experts and editors.
How we test trail running shoes
To make our fantastic selections, we’ve put in many hours poring over Saucony’s impressive lineup of trail running shoes. Together with our team of wear-testers and shoe lab technicians, we‘ve tested and analyzed 30+ models on this list. Our entire approach involves:
- Investing our own money to buy all the Saucony trail running shoes to ensure we’re 100% transparent and unbiased.
- Performing mechanical tests inside the RunRepeat lab, which includes cutting the shoes into pieces and analyzing over 30 parameters, from flexibility, outsole traction, and durability, to the softness of the midsole and waterproofing, etc.
- Wear-testing each model in various trail running conditions logging at least 30-40 miles.
- Gathering more useful data from other experts and regular trail runners who have tried Saucony’s trail running shoes.
For the final step of our process, we go to the CoreScore system that calculates all comparable data above and assigns each model its overall rating, which ranges from 0-to 100. We then pick our top selections for specific categories.
Best Saucony trail running shoes overall
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all running shoes.
- Top 16% in trail running shoes
- Top 19% in running shoes for wide feet
- Top 7% most popular running shoes
Pros
- Outstanding grip
- Perfect foot lockdown
- Great for mud, ice, rocks
- Durable as a tank
Cons
- For narrow feet only
- Not breathable
- Heavy
Verdict
Best Saucony neutral trail running shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all running shoes.
- Top 20% in trail running shoes
- Top 24% in lightweight running shoes
- Top 22% most popular running shoes
Pros
- Secure lockdown from the BOA
- Rock plate gives protection
- Solid grip
- Light and nimble
- Durable outsole
- Sleek design
Cons
- Lacks breathability and drainage
Verdict
Best Saucony trail cushioned running shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all running shoes.
- Top 5% in trail running shoes
- Top 12% in Saucony running shoes
Pros
- Multisurface traction
- Well-cushioned
- Protective
- Excellent fit
- Easy to put on
- Stylish
Cons
- Not for hard surfaces
- Overly long laces
Verdict
Best Saucony trail wide running shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all running shoes.
This shoe has a 10% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 10% in trail running shoes
- Top 24% in Saucony running shoes
- Top 24% most popular running shoes
Pros
- Protective outsole
- Excellent stability
- Grippy
- Secure fit
- Roomy toe box
Cons
- Collects mud
- Upper crinkles awkwardly
- Heavy
Verdict
Best Saucony trail long distance running shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all running shoes.
This shoe has a 10% penalty on its user ratings because it has fewer than 50 ratings. It also has a 10% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn more- Top 22% in trail running shoes
- Top 23% in running shoes for high arches
- Top 8% most popular running shoes
Pros
- Protective cushion
- Responsive ride
- Extremely comfy for ultras
- Great for daily miles
- Grippy on mud, loose, & hard-packed ground
- Breathable
- Lighter than the Xodus 12
- Stable
- Wide-feet friendly
Cons
- Midfoot is very roomy
- Lace change needed for good lockdown
Verdict
Best value Saucony trail running shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all running shoes.
This shoe has a 10% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 28% in trail running shoes
- Top 29% in running shoes for high arches
- Top 26% most popular running shoes
Pros
- Versatile and excellent grip
- Well-cushioned
- Roomy toebox
- Secure, sock-like upper wrap
- Confidence-inspiring support
- Protective
- Affordable
Cons
- Heavy
- Lacks breathability
Verdict
Most popular Saucony trail running shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all running shoes.
This shoe has a 10% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 30% most popular running shoes
Pros
- Waterproof
- Stable and responsive ride
- Versatile traction
- Snug fit
- Breathable
Cons
- Stiff
- Short laces
Verdict
What are the most popular Saucony trail running shoes in 2022?
What are the cheapest Saucony trail running shoes in 2022?
- Saucony Peregrine 11 GTX - from £116
- Saucony Peregrine 12 ST - from £126
- Saucony Xodus 11 - from £130
- Saucony Peregrine 12 - from £131
- Saucony Xodus Ultra - from £143
- Saucony Switchback 2 - from £150