5 Best Brooks Trail Running Shoes in 2026

Jens Jakob Andersen
5 Best Brooks Trail Running Shoes in 2026

We buy shoes ourselves. We earn commissions when you buy through us, at no extra cost. Why trust us

Brooks has made a name in the running world. It’s given us some of the best road running shoes, and it sure didn’t let us down with its trail shoes

Among all the running shoes we’ve tested, nothing comes close to Brooks trail shoes in the durability department. Even better, they’re supportive and grippy, it’s hard to lose your steps in them.

But in order to get the best of the best, we acquired trail running shoes from the brand and tested them until they were literally broken into pieces. We tackled various terrains in them before we concluded which ones impressed us the most.

How we test Brooks trail running shoes


Every shoe on this list, we’ve examined down to the nitty-gritties. We also have our own RunRepeat shoe testing lab where we conduct these tests. And before we do the following, we always make sure to buy each shoe with our own money. We give ourselves no reason to be partial to any brands as we give you more reason to trust us.

What happens in our scrutinization process is:

  • We run in the shoes for a minimum of 30-50 miles. We approach difficult terrains in different conditions. We observe all the abilities and inefficiencies of the shoes, and we delve deeper by evaluating them down to specifics like fit, comfort, grip, support, and more. 
  • We slice them into bits. We measure each part via 30 different parameters like lightness, breathability, flexibility, etc.

Best Brooks trail running shoes overall

What makes it the best?

Among all Brooks trail running shoes we’ve tested, Cascadia 20 established its dominance on off-the-beaten paths. Together with its well-designed lugs and TrailAdapt system, this workhorse has unmatched versatility across mixed terrains and distances. On top of this, it offers impressive impact protection!

We navigated through steep and uneven paths safely thanks to the 3.4 mm Traction Lugs and Vibram Megagrip rubber. They are designed with intention, with tiny dots on each lug to enhance grip. In our wet-condition test, it scored 0.79, proving to be 17% grippier than average.

The TrailAdapt system stabilises our strides and protects us from underfoot debris. Another feature that enhances stability is the vast landing platform, with calliper measurements of 117.7/98.5 mm.

The sensation underfoot feels soft, translating to a consistently well-protected ride. We measured an above-average stack height of 37.9/29.1 mm. Yet what truly creates lasting comfort is its strong shock absorption, reaching 136 SA in the heel and 121 SA in the forefoot.

However, Cascadia 20’s focus on stability and cushioning tipped the scales to 10.5 oz (298g). Those who aim to get lightweight shoes won’t be satisfied with this pair.

Pros

  • Vibram Megagrip outsole
  • Excellent stability
  • Versatile for hiking and running
  • More cushioning than previous Cascadias
  • Plush step-in comfort
  • Secure fit with zero slide
  • Ideal for heel strikers
  • Performs well on gravel roads
  • Excellent value for money
  • Lighter than v19

Cons

  • Still a heavy trail shoe
  • Snug fit limits wider feet
  • Upper durability concerns
  • Maybe a bit too firm for some
Full review of Brooks Cascadia 20

Best Brooks gravel running shoes

What makes it the best?

The gravel trend is only getting bigger, and Brooks finally joined the party with the Ghost Trail. We found in the lab that it blends the familiar Ghost ride with dependable traction, strong durability, and a comfort-packed upper. We were especially impressed by how naturally the shoe transitions from asphalt to gravel and easy trails. It’s true that the weight runs a bit high and the tapered fit will not suit every foot, yet we believe Brooks delivered a very convincing first attempt.

Pros

  • Ideal for gravel or mixed-surface runs
  • Dependable, winter-ready grip
  • Stable platform for heel strikers
  • Comfortable step-in feel
  • Amazing aesthetics
  • Flexible build for hiking and walking
  • Can be used on roads too
  • Good durability from top to bottom
  • Reasonable price
  • Ideal one-shoe-for-everything

Cons

  • A bit heavy
  • Tapered toebox limits natural toe splay
  • No gusseted tongue
  • Higher drop than stated
Full review of Brooks Ghost Trail

Best Brooks trail running super shoe

What makes it the best?

We found that Brooks basically mixed the Hyperion Elite 5 with the Cascadia 19 and created a surprisingly convincing trail super shoe. The Cascadia Elite delivers explosive energy return, elite-level grip, and a premium-loaded build that immediately feels special on foot. We were especially impressed by the new Vibram Megagrip Elite outsole, which bites into the terrain with incredible confidence on fast and smooth trails. But the snug fit, high-drop geometry, and high price will clearly limit its appeal for many runners. Still, Brooks absolutely delivered one of the most advanced trail racers currently available on its very first attempt.

Pros

  • Fantastic PEBA foam
  • Incredible Vibram Megagrip Elite outsole
  • Surprisingly stable
  • Elite-level materials from heel to toe
  • Ideal for fast, flat courses
  • Sock-like MATRYX upper
  • Impressively beautiful design
  • Fast without being too stiff or uncomfortable
  • Ideal for heel strikers
  • Plush, comfortable ride for long runs

Cons

  • High price limits appeal
  • Narrow-fitting toebox
  • High drop can feel awkward to some
  • Low toebox durability
Full review of Brooks Cascadia Elite

Best lightweight Brooks trail running shoes

What makes it the best?

The Catamount 4 stands out from traditional trail shoes, delivering an awesome mix of stability and agility in our lab tests and runs. It's our top lightweight Brooks trail shoe, combining support and control in a remarkably airy package, which makes it a great performer across various speeds.

Catamount 4 melts away on our feet, and our scales confirm its weightlessness at 9.3 oz (264g), 7% lighter than the average trail shoe. This is attributed to its below-average stack, which our calliper measures at 31.5/23.1 mm, giving us a heightened surface connection.

Besides its moderate height, Catamount 4 has supportive sidewalls that keep us surefooted. Cutting the shoe open reveals the SkyVault plate, which serves as a rock plate and enhances stability and snappiness.

Underfoot, the TrailTack Green outsole delivers reliable grip on gravel roads and hard-packed ground. Its 3.1 mm lugs are the perfect depth for a smooth and fast ride.

However, runners tackling long distances may require more cushioning and underfoot protection. If this is the case, other pairs will feel less harsh on the legs.

Pros

  • Stable ride inspires confidence
  • Ideal option for heel strikers
  • Reliable grip across varied easy terrain
  • Secure upper with excellent lockdown
  • Reliable upper durability
  • New foam and redesigned plate
  • Comfortable fit suits most runners
  • Good build quality
  • Still feels lightweight underfoot
  • Excellent laces

Cons

  • Ride lacks energy return
  • Expensive price for its features
  • Less agile than before
  • Minor weight gain
Full review of Brooks Catamount 4

Brooks trail running shoes with the best stability

What makes it the best?

With repetitive landings, we could feel the Caldera 8 taking care of our footing and our leg muscles, offering the best stability among all the Brooks trail running shoes we tested in and out of the lab. This shoe serves well-cushioned landings, reliable traction, and a surefooted ride—creating a smooth and relaxed experience in easy-to-moderate terrain.

Despite its plush sensation, the ride feels remarkably stable. We credit the midsole sidewalls that guide our foot alignment, the high torsional rigidity (21% stiffer than average) for steady support, and the extensive landing base. This shoe is one of the widest we’ve seen at 116.6/104.0 mm, notably its heel, which is 13.6 mm wider than average!

We found Caldera 8 suitable for laid-back days. At 36.7/27.9 mm, it reduces landing impact, making endurance runs less taxing on our legs. Additionally, our shock absorption test reveals a high score of 129/111 SA in the heel and forefoot, respectively, proving the relief we experienced.

Moving to the outsole, we're relieved of Caldera’s traction in various conditions. After our traction test, we found that it offers a dependable grip of 0.59, further assisted by 3.6 mm lugs that feel versatile on more technical sections.

Because of its wide dimensions, Caldera 8 feels like a bulky SUV. Those who prefer more agility for twisty trails should go for a more fluid and compact shoe.

Pros

  • Outstanding stability
  • Comfortable, smooth ride
  • Versatile on easy and moderate terrain
  • Secure, reliable lockdown
  • Fair and reasonable price
  • Dependable traction
  • Cleaner, more refined look

Cons

  • Still heavy
  • Needs more cushioning
  • Bulky, overly wide heel
  • Only for slow paces
Full review of Brooks Caldera 8
Author
Jens Jakob Andersen
Jens Jakob Andersen
Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.