Running shoes for supination

Guide Best running shoes for supination

602 shoes reviewed

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Supination

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Saucony Endorphin Elite

90

Superb

Out of stock in all 37 shops
ASICS Noosa Tri 14

93

Superb

Out of stock in all 37 shops
Altra Lone Peak 6

89

Great

Out of stock in all 37 shops
Altra Escalante Racer

90

Superb

Out of stock in all 37 shops
Brooks Aurora-BL

90

Superb

Out of stock in all 37 shops
New Balance Fuelcell Supercomp Trainer

87

Great

Out of stock in all 37 shops
Allbirds Tree Dasher

90

Superb

Out of stock in all 37 shops
ASICS Magic Speed 3

91

Superb

Out of stock in all 37 shops
Salomon Ultra Glide

89

Great

Out of stock in all 37 shops
ASICS Gel Nimbus 24

88

Great

Out of stock in all 37 shops
Nike ZoomX Invincible Run

88

Great

Out of stock in all 37 shops
ASICS GlideRide 3

91

Superb

Out of stock in all 37 shops
Hoka Tecton X

89

Great

Out of stock in all 37 shops
Brooks Trace 2

88

Great

Out of stock in all 37 shops
Salomon Sense Ride 4

88

Great

Out of stock in all 37 shops
Diadora Gara Carbon

89

Great

Out of stock in all 37 shops
ASICS Magic Speed 2

87

Great

Out of stock in all 37 shops
Hoka Torrent 3

84

Good

Out of stock in all 37 shops
On Cloudsurfer 7

86

Great

Out of stock in all 37 shops
NOBULL Journey

87

Great

Out of stock in all 37 shops
Brooks Levitate Stealthfit 6

83

Good

Out of stock in all 37 shops
Adidas Adistar BYD
New

84

Good

Out of stock in all 37 shops
ASICS Gel Kinsei Max

82

Good

Out of stock in all 37 shops
Salomon Supercross 4

76

Bad

Out of stock in all 37 shops
Altra Timp 4

77

Decent

Out of stock in all 37 shops
ASICS Jolt 4

79

Good

Out of stock in all 37 shops
Kailas Fuga EX Pro

83

Good

Out of stock in all 37 shops
Salomon Phantasm 2

73

Bad

Out of stock in all 37 shops
TYR Maverick V1 Runner

85

Good

Out of stock in all 37 shops
Kailas Fuga DU

84

Good

Out of stock in all 37 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (441)
- Trail (161)
Pace
- Daily running / easy (333)
- Tempo / speed (128)
- Competition / race (70)
Brand
Use
- Long distance (227)
- Jogging (333)
- All-day wear (111)
- Walking (260)
- For beginners (83)
- Treadmill (229)
- Off-trail (44)
- Hiking (76)
- Triathlon (55)
- Spartan race (OCR) (18)
Pronation
- Overpronation (+84)
- Neutral pronation (+600)
- Supination
- Underpronation (+602)
Heel to toe drop
- < 1 mm (27)
- 1 mm - 5 mm (55)
- 5 mm - 8 mm (158)
- 8 mm - 12 mm (309)
- > 12 mm (52)
-1 mm - 18 mm

-1 mm 18 mm
Width / Fit
- Narrow (188)
- Medium (354)
- Wide (56)
86 mm - 104 mm

86 mm 104 mm
Toebox width
- Narrow (96)
- Medium (289)
- Wide (105)
56 mm - 89 mm

56 mm 89 mm
Release date
- 2026 (49)
- 2025 (156)
- 2024 (165)
- 2023 (116)
- 2022 or older (116)
- New (41)
- Hide low stock (435)
- Hide previous models (350)
Audience score
- > 90 (79)
- 80-90 (444)
- 70-80 (76)
- < 70 (3)
59 - 94

59 94
Race distance
- Marathon (55)
- Half marathon (69)
- 5K and 10K (50)
- Ultra (39)
Energy return
- High (90)
- Moderate (149)
- Low (145)
39% - 81%

39% 81%
Shock absorption
- High (192)
- Moderate (159)
- Low (36)
23 SA - 185 SA

23 SA 185 SA
Strike Pattern
- Forefoot/Midfoot strike (438)
- Heel strike (355)
Type
- For heavy runners (68)
- Lightweight (166)
- For big guys (66)
- Comfortable (48)
- Maximalist (291)
- Low drop (74)
- Zero drop (27)
- Minimalist (10)
- Barefoot (7)
- Cushioned (352)
Heel stack
- < 20 mm (11)
- 20 mm - 25 mm (12)
- 25 mm - 30 mm (59)
- 30 mm - 35 mm (229)
- 35 mm - 40 mm (223)
- > 40 mm (68)
7 mm - 51 mm

7 mm 51 mm
Width
- Wide (602)
- X-Wide (602)
- Normal
- Narrow (602)
Price
- < $100 (254)
- $100 - $130 (341)
- $130 - $150 (294)
- $150 - $170 (262)
- > $170 (300)
- Cheap (97)
- Expensive (111)
Breathability
- Breathable (128)
- Moderate (321)
- Warm (100)
Features
- Carbon plate (91)
- Rocker (246)
- Orthotic friendly (557)
- Removable insole (557)
- Rock plate (35)
- Sockless wear (82)
- Sustainable (118)
- Slip-On (10)
Arch support
- Stability (2)
- Neutral (600)
Midsole softness
- Soft (58)
- Balanced (127)
- Firm (32)
19 AC - 54 AC

19 AC 54 AC
Condition
- Flat feet (2)
- Plantar fasciitis (49)
- Knee pain (21)
- Achilles tendonitis (26)
- Shin splints (47)
- Bunions (32)
- Hallux rigidus (20)
- Haglund's deformity (204)
Outsole durability
- Good (295)
- Decent (124)
- Bad (30)
0 mm - 17 mm

0 mm 17 mm
Toebox durability
- Good (132)
- Decent (223)
- Bad (122)
Stiffness
- Flexible (78)
- Moderate (171)
- Stiff (136)
3N - 39N

3N 39N
Arch Type
- High arch (600)
- Low arch (2)
Season
- Winter (30)
- Summer (128)
- All seasons (520)
Heel padding durability
- Good (251)
- Decent (140)
- Bad (78)
Waterproofing
- Waterproof (18)
- Water repellent (6)
Weight
- < 5.3 oz (30)
- 7.1 oz - 8.8 oz (136)
- 8.8 oz - 10.6 oz (329)
- 10.6 oz - 12.3 oz (100)
- > 12.3 oz (7)
3.5 oz - 15 oz

3.5 oz 15 oz
Forefoot stack
- < 15 mm (8)
- 15 mm - 20 mm (37)
- 20 mm - 25 mm (185)
- 25 mm - 30 mm (231)
- > 30 mm (141)
7 mm - 42 mm

7 mm 42 mm
Colour
Collection
Heel counter stiffness
- Flexible (204)
- Moderate (213)
- Stiff (160)
Toebox height
- Low (71)
- Medium (225)
- High (61)
17 mm - 39 mm

17 mm 39 mm
Deals
- On sale (398)
- Deals (289)
- Outlet (166)
- Under $100 (280)
- Under $50 (57)
Torsional rigidity
- Flexible (102)
- Moderate (151)
- Stiff (330)
Traction
- High (229)
- Moderate (89)
- Low (9)
0.11 - 0.96

0.11 0.96
Trail terrain
- Snow / Icy terrain (5)
- Gravel / Road-to-trail (126)
- Versatile / Moderate terrain (84)
- Rocky / Technical terrain (30)
- Mud (15)
Discount
- > 70% (7)
- 50% - 70% (92)
- 30% - 50% (279)
- < 30% (547)
Technology
- Gore-Tex (17)
- Vibram (41)
- Ortholite (47)
- BOA (1)
Material
- Mesh (513)
- Knit (83)
- Vegan (74)
- Reflective (212)
Lug depth
- < 3 mm (28)
- 3 mm - 4 mm (86)
- > 4 mm (46)
1.5 mm - 5.8 mm

1.5 mm 5.8 mm
Difference in midsole softness in cold
- Small (324)
- Normal (161)
- Big (56)
0% - 82%

0% 82%

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We've reviewed several running shoes that make for the most satisfying runs for supinators. Our reviews cover all the essentials for running - so that supinators know what they're getting into. Our reviews for running shoes for supination cover shoes for road or trail, wide or narrow feet, and high-drop or low-drop so you'll definitely find something that will fit your use.