Running shoes for supination

Guide Best running shoes for supination

612 shoes reviewed

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Supination

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Altra Lone Peak 5.0

91

Superb

Out of stock in all 44 shops
Saucony Endorphin Pro+

91

Superb

Out of stock in all 44 shops
ASICS Trabuco Max 3

90

Superb

Out of stock in all 44 shops
Saucony Endorphin Elite

90

Superb

Out of stock in all 44 shops
ASICS Gel Venture 8

88

Great

Out of stock in all 44 shops
Hoka Mach X

89

Great

Out of stock in all 44 shops
ASICS Noosa Tri 14

93

Superb

Out of stock in all 44 shops
Allbirds Tree Dasher

91

Superb

Out of stock in all 44 shops
Altra Lone Peak 6

89

Great

Out of stock in all 44 shops
Nike ZoomX Invincible Run

89

Great

Out of stock in all 44 shops
Brooks Aurora-BL

90

Superb

Out of stock in all 44 shops
Salomon Ultra Glide

89

Great

Out of stock in all 44 shops
Hoka Tecton X

90

Superb

Out of stock in all 44 shops
ASICS GlideRide 3

91

Superb

Out of stock in all 44 shops
Brooks Trace 2

88

Great

Out of stock in all 44 shops
ASICS Novablast 2

89

Great

Out of stock in all 44 shops
ASICS Gel Contend 8

84

Good

Out of stock in all 44 shops
Salomon Sense Ride 4

88

Great

Out of stock in all 44 shops
ASICS Gel Excite 8

83

Good

Out of stock in all 44 shops
ASICS Gel Nimbus Lite 3

89

Great

Out of stock in all 44 shops
Brooks Levitate Stealthfit 6

83

Good

Out of stock in all 44 shops
Hoka Torrent 3

84

Good

Out of stock in all 44 shops
Diadora Gara Carbon
New

87

Great

Out of stock in all 44 shops
ASICS Gel Kinsei Max

82

Good

Out of stock in all 44 shops
Xero Shoes Speed Force II

89

Great

Out of stock in all 44 shops
Brooks Anthem 4

81

Good

Out of stock in all 44 shops
Brooks Ricochet 3

85

Good

Out of stock in all 44 shops
Nike Air Zoom Pegasus 38 FlyEase

77

Decent

Out of stock in all 44 shops
Adidas Hyperboost Edge
New

N/A

Not enough reviews yet

Out of stock in all 44 shops
TYR Maverick V1 Runner

83

Good

Out of stock in all 44 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (443)
- Trail (169)
Pace
- Daily running / easy (336)
- Tempo / speed (130)
- Competition / race (69)
Brand
Use
- Long distance (210)
- Jogging (336)
- All-day wear (101)
- Walking (261)
- For beginners (60)
- Treadmill (229)
- Off-trail (49)
- Hiking (69)
- Triathlon (55)
- Mud (49)
Pronation
- Overpronation (+85)
- Neutral pronation (+610)
- Supination
- Underpronation (+612)
Audience score
- > 90 (91)
- 80-90 (442)
- 70-80 (76)
- < 70 (3)
61 - 95

61 95
Width / Fit
- Narrow (206)
- Medium (357)
- Wide (49)
88 mm - 103 mm

88 mm 103 mm
Toebox width
- Narrow (91)
- Medium (279)
- Wide (102)
66 mm - 86 mm

66 mm 86 mm
Heel to toe drop
- < 1 mm (29)
- 1 mm - 5 mm (57)
- 5 mm - 8 mm (157)
- 8 mm - 12 mm (314)
- > 12 mm (54)
-1 mm - 18 mm

-1 mm 18 mm
Release date
- 2025 (156)
- 2024 (165)
- 2023 (118)
- 2022 (70)
- 2021 or older (76)
- New (36)
- Hide low stock (461)
- Hide previous models (354)
Race distance
- Marathon (52)
- Half marathon (66)
- 5K and 10K (48)
- Ultra (34)
Strike Pattern
- Forefoot/Midfoot strike (442)
- Heel strike (361)
Energy return
- High (83)
- Moderate (139)
- Low (140)
39% - 81%

39% 81%
Type
- For heavy runners (61)
- Comfortable (43)
- Lightweight (168)
- Maximalist (285)
- For big guys (59)
- Low drop (78)
- Minimalist (10)
- Zero drop (29)
- Barefoot (7)
- Cushioned (330)
Heel stack
- < 20 mm (12)
- 20 mm - 25 mm (16)
- 25 mm - 30 mm (64)
- 30 mm - 35 mm (235)
- 35 mm - 40 mm (222)
- > 40 mm (63)
7 mm - 51 mm

7 mm 51 mm
Shock absorption
- High (177)
- Moderate (152)
- Low (36)
23 SA - 185 SA

23 SA 185 SA
Width
- Wide (612)
- X-Wide (612)
- Normal
- Narrow (612)
Price
- < $100 (287)
- $100 - $120 (306)
- $120 - $150 (369)
- $150 - $170 (309)
- > $170 (337)
- Cheap (102)
- Expensive (106)
Features
- Carbon plate (90)
- Rocker (245)
- Orthotic friendly (559)
- Removable insole (559)
- Rock plate (40)
- Sockless wear (83)
- Sustainable (119)
- Slip-On (10)
- Expensive (49)
Arch support
- Stability (2)
- Neutral (610)
Midsole softness
- Soft (368)
- Balanced (126)
- Firm (32)
19 AC - 54 AC

19 AC 54 AC
Breathability
- Breathable (130)
- Moderate (313)
- Warm (91)
Condition
- Flat Feet (2)
- Plantar fasciitis (45)
- Knee pain (30)
- Achilles tendonitis (24)
- Shin splints (43)
- Bunions (30)
- Hallux rigidus (19)
- Haglund's deformity (207)
Outsole durability
- Good (281)
- Decent (120)
- Bad (27)
0 mm - 17 mm

0 mm 17 mm
Toebox durability
- Good (130)
- Decent (212)
- Bad (114)
Forefoot stack
- < 15 mm (9)
- 15 mm - 20 mm (40)
- 20 mm - 25 mm (196)
- 25 mm - 30 mm (235)
- > 30 mm (132)
7 mm - 42 mm

7 mm 42 mm
Stiffness
- Flexible (88)
- Moderate (179)
- Stiff (334)
3N - 39N

3N 39N
Waterproofing
- Waterproof (18)
- Water repellent (7)
Weight
- < 5.3 oz (29)
- 7.1 oz - 8.8 oz (139)
- 8.8 oz - 10.6 oz (332)
- 10.6 oz - 12.3 oz (105)
- > 12.3 oz (7)
4.5 oz - 15 oz

4.5 oz 15 oz
Arch Type
- High arch (610)
- Low arch (2)
Season
- Winter (29)
- Summer (130)
- All seasons (506)
Heel padding durability
- Good (237)
- Decent (135)
- Bad (75)
Trail terrain
- Light (111)
- Moderate (106)
- Technical (36)
Colour
Collection
Heel counter stiffness
- Flexible (207)
- Moderate (213)
- Stiff (155)
Traction
- High (207)
- Moderate (89)
- Low (9)
0.11 - 0.93

0.11 0.93
Torsional rigidity
- Flexible (106)
- Moderate (161)
- Stiff (323)
Deals
- On sale (437)
- Deals (315)
- Outlet (195)
- Under $100 (309)
- Under $50 (52)
Discount
- > 70% (7)
- 50% - 70% (104)
- 30% - 50% (302)
- < 30% (557)
Technology
- Gore-Tex (17)
- Vibram (45)
- Ortholite (46)
- BOA (1)
Lug depth
- < 3 mm (31)
- 3 mm - 4 mm (86)
- > 4 mm (51)
1.5 mm - 5.8 mm

1.5 mm 5.8 mm
Difference in midsole softness in cold
- Small (304)
- Normal (163)
- Big (58)
0% - 82%

0% 82%
Material
- Mesh (518)
- Knit (87)
- Vegan (80)
- Reflective (196)
Toebox height
- Low (68)
- Medium (207)
- High (60)
17 mm - 39 mm

17 mm 39 mm

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We've reviewed several running shoes that make for the most satisfying runs for supinators. Our reviews cover all the essentials for running - so that supinators know what they're getting into. Our reviews for running shoes for supination cover shoes for road or trail, wide or narrow feet, and high-drop or low-drop so you'll definitely find something that will fit your use.