Running shoes for supination

Guide Best running shoes for supination

587 shoes reviewed

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Supination

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Hoka Mach 5

90

Superb

$210

See on Amazon
Altra Olympus 275
New

81

Good

Any colour

$185

See on Backcountry
HOKA Mach X 3
New

75

Bad

Any colour

$190

See on REI
On Cloudboom Echo 3

90

Superb

$290 $260

Save 10%

See on Dick's Sporting Goods
Inov8 Trailtalon

90

Superb

$150 $99

Save 34%

See on Amazon
Hoka Clifton 8

89

Great

$187

See on Amazon
Altra Outroad 3

81

Good

$130

See on Altra Running
Saucony Axon

87

Great

$100 $70

Save 30%

See on Amazon
Hoka Rincon 3

87

Great

$137

See on Amazon
Diadora Nucleo 2

82

Good

$165

See on Amazon
Altra Outroad 2

79

Good

$120 $85

Save 29%

See on Amazon
New Balance DynaSoft Nitrel v5

77

Decent

$75 $56

Save 25%

See on Amazon
Adidas Runfalcon 3

81

Good

$65 $40

Save 39%

See on Amazon
On Cloudboom Max
New

N/A

Not enough reviews yet

$230

See on Fleet Feet
New Balance Minimus Trail

73

Bad

$120 $100

Save 17%

See on New Balance
ASICS Metaspeed Ray

85

Good

$300

See on Fleet Feet
New Balance 510 v6

74

Bad

$90 $42

Save 53%

See on Amazon
Salomon S/Lab Genesis

92

Superb

$200

See on REI
Nike Wildhorse 8

85

Good

$130

See on Amazon
Altra Timp 4

78

Decent

$160 $110

Save 31%

See on Amazon
Diadora Atomo Star

88

Great

$240

See on Amazon
Nike Renew Ride 3

75

Bad

$80 $59

Save 26%

See on Amazon
ASICS Dynablast 4

92

Superb

$110

See on Amazon
La Sportiva Prodigio Max
New

84

Good

$185

See on REI
ASICS Metafuji Trail

90

Superb

$250

See on Amazon
ASICS Gel Contend 8

84

Good

$70

See on Amazon
ASICS Dynablast 3

83

Good

$100 $80

Save 20%

See on Amazon
Salomon Thundercross

89

Great

$140 $60

Save 57%

See on eBay
Nike Zoom Fly 5

80

Good

$170

See on Amazon
HOKA Mafate 5
New

72

Bad

$184

See on Amazon

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (421)
- Trail (166)
Pace
- Daily running / easy (321)
- Tempo / speed (120)
- Competition / race (67)
Brand
Heel to toe drop
- 0mm (28)
- 1mm - 4mm (57)
- 5mm - 8mm (148)
- 9mm - 12mm (301)
- 13mm and above (52)
Use
- Long distance (189)
- Jogging (321)
- All-day wear (89)
- Walking (250)
- For beginners (59)
- Treadmill (217)
- Off-trail (48)
- Hiking (67)
- Triathlon (53)
- Mud (48)
Pronation
- Overpronation (+81)
- Neutral pronation (+585)
- Supination
- Underpronation (+587)
Audience score
- 90 and above (96)
- 80-89 (347)
- 70-79 (53)
- 60-69 (6)
Width / Fit
- Narrow (201)
- Medium (337)
- Wide (49)
Release date
- 2025 (156)
- 2024 (165)
- 2023 (118)
- 2022 (70)
- 2021 or older (76)
- New (55)
- Hide low stock (470)
- Hide previous models (346)
Toebox width
- Narrow (83)
- Medium (266)
- Wide (98)
Race distance
- Marathon (48)
- Half marathon (60)
- 5K and 10K (45)
- Ultra (33)
Strike Pattern
- Forefoot/Midfoot strike (425)
- Heel strike (351)
Heel stack
- 0 mm - 20 mm (12)
- 20 mm - 25 mm (15)
- 25 mm - 30 mm (64)
- 30 mm - 35 mm (231)
- 35 mm - 40 mm (210)
- 40 mm or more (55)
Type
- For heavy runners (43)
- Comfortable (109)
- Lightweight (158)
- For big guys (41)
- Maximalist (265)
- Low drop (77)
- Zero drop (28)
- Minimalist (10)
- Barefoot (7)
- Cushioned (306)
Price
- Below $100 (282)
- $100 - $130 (366)
- $130 - $150 (347)
- $150 - $170 (323)
- Above $170 (378)
- Cheap (101)
- Expensive (104)
Features
- Carbon plate (88)
- Rocker (226)
- Orthotic friendly (534)
- Removable insole (534)
- Rock plate (39)
- Sockless wear (83)
- Sustainable (117)
- Slip-On (10)
- Expensive (48)
Width
- Wide (587)
- X-Wide (587)
- Normal
- Narrow (587)
Arch support
- Stability (2)
- Neutral (585)
Energy return
- High (74)
- Moderate (133)
- Low (130)
Midsole softness
- Soft (235)
- Balanced (239)
- Firm (27)
Condition
- Flat Feet (2)
- Plantar fasciitis (25)
- Knee pain (28)
- Achilles tendonitis (14)
- Shin splints (22)
- Bunions (30)
- Hallux rigidus (15)
Breathability
- Breathable (127)
- Moderate (298)
- Warm (84)
Shock absorption
- High (160)
- Moderate (145)
- Low (35)
Waterproofing
- Waterproof (17)
- Water repellent (6)
Outsole durability
- Good (263)
- Decent (114)
- Bad (26)
Toebox durability
- Good (123)
- Decent (197)
- Bad (111)
Season
- Winter (26)
- Summer (127)
- All seasons (483)
Forefoot stack
- 0 mm - 15 mm (9)
- 15 mm - 20 mm (40)
- 20 mm - 25 mm (192)
- 25 mm - 30 mm (225)
- 30 mm or more (121)
Stiffness
- Flexible (41)
- Moderate (210)
- Stiff (322)
Arch Type
- High arch (585)
- Low arch (2)
Heel padding durability
- Good (225)
- Decent (128)
- Bad (69)
Trail terrain
- Light (110)
- Moderate (105)
- Technical (35)
Weight
- 5.3oz and below (27)
- 7.1oz - 8.8oz (131)
- 8.8oz - 10.6oz (319)
- 10.6oz - 12.3oz (103)
- 12.3oz and above (7)
Colour
Heel counter stiffness
- Flexible (200)
- Moderate (202)
- Stiff (148)
Collection
Technology
- Gore-Tex (16)
- Vibram (44)
- Ortholite (43)
- BOA (1)
Traction
- High (182)
- Moderate (89)
- Low (9)
Deals
- On sale (402)
- Deals (291)
- Outlet (184)
- Under $100 (302)
- Under $50 (45)
Torsional rigidity
- Flexible (105)
- Moderate (158)
- Stiff (302)
Discount
- 50% - 69% (91)
- 30% - 49% (279)
- 30% and below (541)
Lug depth
- Below 3 mm (30)
- 3 mm - 4 mm (85)
- 4 mm and above (50)
Difference in midsole softness in cold
- Small (281)
- Normal (161)
- Big (58)
Material
- Mesh (497)
- Knit (85)
- Vegan (79)
- Reflective (183)

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We've reviewed several running shoes that make for the most satisfying runs for supinators. Our reviews cover all the essentials for running - so that supinators know what they're getting into. Our reviews for running shoes for supination cover shoes for road or trail, wide or narrow feet, and high-drop or low-drop so you'll definitely find something that will fit your use.