Running shoes for supination

Guide Best running shoes for supination

593 shoes reviewed

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Supination

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Hoka Kawana

86

Good

$160

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Altra Torin 6

80

Good

Any colour

$150 $128

Save 15%

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Inov8 Trailfly Zero
New

87

Great

Any colour

$160 $104

Save 35%

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Saucony Axon

87

Great

$100 $70

Save 30%

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ASICS Gel Venture 8

88

Great

$88

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Altra Vanish Carbon

83

Good

$240 $219

Save 9%

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PUMA Deviate Nitro Elite 2

85

Good

$195

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ASICS Metafuji Trail

90

Great

$250

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Altra Superior 6

78

Decent

$130 $98

Save 25%

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The North Face Vectiv Enduris 3

90

Great

$149

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ASICS Metaspeed Ray

85

Good

$300

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Altra Outroad 3

81

Good

$130

See on Altra Running
HOKA Mafate 5

75

Bad

$185

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Brooks Divide 4

86

Good

$100 $86

Save 14%

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Diadora Nucleo 2

84

Good

$165

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ASICS Gel Venture 9

84

Good

$90

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On Cloudflow 3.0

87

Great

$138

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Nike Wildhorse 8

85

Good

$130

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KEEN Seek

90

Great

$185

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ASICS Dynablast 4

92

Superb

$110

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Hoka Rincon 3

87

Great

$148

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New Balance 510 v6

74

Bad

$90 $47

Save 48%

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Adidas Supernova 3

81

Good

$100 $40

Save 60%

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Adidas Adizero Takumi Sen 10

89

Great

$175

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On Cloudboom Max
New

85

Good

$230

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Salomon S/Lab Genesis

92

Superb

$200

See on REI
Under Armour Velociti Elite 2

80

Good

$250 $150

Save 40%

See on Nordstrom Rack
Salomon Thundercross

89

Great

$140 $60

Save 57%

See on eBay
Nike Free Run 5.0

80

Good

$100 $70

Save 30%

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Salomon Aero Glide

88

Great

$160

See on Amazon

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (425)
- Trail (168)
Pace
- Daily running / easy (323)
- Tempo / speed (123)
- Competition / race (68)
Brand
Heel to toe drop
- 0mm (29)
- 1mm - 4mm (57)
- 5mm - 8mm (151)
- 9mm - 12mm (302)
- 13mm and above (53)
Use
- Long distance (194)
- Jogging (323)
- All-day wear (90)
- Walking (251)
- For beginners (59)
- Treadmill (220)
- Off-trail (48)
- Hiking (68)
- Triathlon (53)
- Mud (48)
Pronation
- Overpronation (+82)
- Neutral pronation (+591)
- Supination
- Underpronation (+593)
Audience score
- 90 and above (96)
- 80-89 (355)
- 70-79 (50)
- 60-69 (4)
Width / Fit
- Narrow (202)
- Medium (342)
- Wide (49)
Release date
- 2025 (156)
- 2024 (165)
- 2023 (118)
- 2022 (70)
- 2021 or older (76)
- New (48)
- Hide low stock (463)
- Hide previous models (347)
Toebox width
- Narrow (86)
- Medium (267)
- Wide (100)
Race distance
- Marathon (49)
- Half marathon (62)
- 5K and 10K (46)
- Ultra (34)
Strike Pattern
- Forefoot/Midfoot strike (430)
- Heel strike (353)
Heel stack
- 0 mm - 20 mm (12)
- 20 mm - 25 mm (16)
- 25 mm - 30 mm (64)
- 30 mm - 35 mm (232)
- 35 mm - 40 mm (212)
- 40 mm or more (57)
Type
- For heavy runners (43)
- Comfortable (110)
- Lightweight (162)
- For big guys (41)
- Maximalist (269)
- Low drop (78)
- Zero drop (29)
- Minimalist (10)
- Barefoot (7)
- Cushioned (311)
Price
- Below $100 (293)
- $100 - $130 (364)
- $130 - $150 (352)
- $150 - $170 (311)
- Above $170 (368)
- Cheap (101)
- Expensive (104)
Features
- Carbon plate (88)
- Rocker (230)
- Orthotic friendly (540)
- Removable insole (540)
- Rock plate (39)
- Sockless wear (83)
- Sustainable (118)
- Slip-On (10)
- Expensive (48)
Width
- Wide (593)
- X-Wide (593)
- Normal
- Narrow (593)
Arch support
- Stability (2)
- Neutral (591)
Energy return
- High (75)
- Moderate (135)
- Low (133)
Midsole softness
- Soft (237)
- Balanced (243)
- Firm (27)
Condition
- Flat Feet (2)
- Plantar fasciitis (25)
- Knee pain (28)
- Achilles tendonitis (14)
- Shin splints (22)
- Bunions (30)
- Hallux rigidus (16)
Breathability
- Breathable (128)
- Moderate (302)
- Warm (85)
Shock absorption
- High (163)
- Moderate (147)
- Low (36)
Waterproofing
- Waterproof (17)
- Water repellent (6)
Outsole durability
- Good (267)
- Decent (116)
- Bad (26)
Toebox durability
- Good (125)
- Decent (201)
- Bad (111)
Season
- Winter (27)
- Summer (128)
- All seasons (489)
Forefoot stack
- 0 mm - 15 mm (9)
- 15 mm - 20 mm (40)
- 20 mm - 25 mm (194)
- 25 mm - 30 mm (228)
- 30 mm or more (122)
Stiffness
- Flexible (42)
- Moderate (212)
- Stiff (325)
Arch Type
- High arch (591)
- Low arch (2)
Heel padding durability
- Good (230)
- Decent (129)
- Bad (69)
Trail terrain
- Light (112)
- Moderate (105)
- Technical (35)
Weight
- 5.3oz and below (28)
- 7.1oz - 8.8oz (134)
- 8.8oz - 10.6oz (321)
- 10.6oz - 12.3oz (103)
- 12.3oz and above (7)
Colour
Heel counter stiffness
- Flexible (204)
- Moderate (202)
- Stiff (150)
Collection
Technology
- Gore-Tex (16)
- Vibram (44)
- Ortholite (44)
- BOA (1)
Traction
- High (188)
- Moderate (89)
- Low (9)
Deals
- On sale (416)
- Deals (303)
- Outlet (204)
- Under $100 (312)
- Under $50 (45)
Torsional rigidity
- Flexible (106)
- Moderate (158)
- Stiff (307)
Discount
- 50% - 69% (97)
- 30% - 49% (292)
- 30% and below (547)
Lug depth
- Below 3 mm (31)
- 3 mm - 4 mm (86)
- 4 mm and above (50)
Difference in midsole softness in cold
- Small (287)
- Normal (161)
- Big (58)
Material
- Mesh (502)
- Knit (85)
- Vegan (80)
- Reflective (185)

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We've reviewed several running shoes that make for the most satisfying runs for supinators. Our reviews cover all the essentials for running - so that supinators know what they're getting into. Our reviews for running shoes for supination cover shoes for road or trail, wide or narrow feet, and high-drop or low-drop so you'll definitely find something that will fit your use.