Running shoes for supination

Guide Best running shoes for supination

627 shoes reviewed

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Supination

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Hoka Bondi X

89

Great

Any colour

$215

See on Fleet Feet
KEEN Seek

78

Decent

Any colour

$185

See on KEEN Footwear
Nike Flex Experience Run 11

77

Decent

Any colour

$70 $63

Save 10%

See on Amazon
Salomon Thundercross

89

Great

$140 $60

Save 57%

See on eBay
ASICS Metaspeed Ray

79

Good

$300

See on Fleet Feet
New Balance 510 v6

74

Bad

$90 $49

Save 46%

See on Amazon
Under Armour Infinite Elite 2

89

Great

$160 $148

Save 8%

See on Under Armour
Salomon Aero Glide 2

92

Superb

$160

See on Fleet Feet
Nike ZoomX Invincible Run Flyknit 2

85

Good

$180 $75

Save 58%

See on eBay
ASICS Magic Speed 5
New

74

Bad

$180

See on Amazon
On Cloud Waterproof

89

Great

$300

See on Amazon
Inov8 Trailfly Max

77

Decent

$170 $90

Save 47%

See on Amazon
Adidas Supernova+

83

Good

$120 $47

Save 61%

See on eBay
Hoka Speedgoat 5 GTX

82

Good

$178

See on Amazon
Brooks Launch 8

89

Great

$130

See on Amazon
ASICS Dynablast 4

92

Superb

$120

See on Amazon
Nike Quest 4

81

Good

$75 $70

Save 7%

See on Amazon
On Cloudflow 3.0

87

Great

$157

See on Amazon
Salomon Pulsar Trail

87

Great

$140

See on Amazon
Nike Alphafly 2

83

Good

$275 $140

Save 49%

See on eBay
Salomon S/Lab Genesis

91

Superb

$200

See on Fleet Feet
Saucony Endorphin Pro 2

90

Superb

$200 $130

Save 35%

See on eBay
On Cloudrunner 2 Waterproof

70

Bad

$170 $160

Save 6%

See on Amazon
Hoka Mach 5

90

Superb

$350

See on Amazon
Merrell Agility Peak 4

86

Great

$130 $121

Save 7%

See on Amazon
New Balance Fresh Foam X 880 v14 GTX

74

Bad

$160 $140

Save 13%

See on Amazon
Scarpa Spin Planet

93

Superb

$169

See on Amazon
Adidas Terrex Agravic 4
New

88

Great

$145

See on Adidas
Nike Run Swift 2

82

Good

$90

See on Amazon
Altra Timp 4

77

Decent

$160 $140

Save 13%

See on Amazon

Filters

Select size for the best results

Men Women
Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (452)
- Trail (175)
Pace
- Daily running / easy (344)
- Tempo / speed (132)
- Competition / race (70)
Brand
Use
- Long distance (222)
- Jogging (344)
- All-day wear (107)
- Walking (266)
- For beginners (61)
- Treadmill (229)
- Off-trail (50)
- Hiking (75)
- Triathlon (55)
- Mud (50)
Pronation
- Overpronation (+88)
- Neutral pronation (+625)
- Supination
- Underpronation (+627)
Heel to toe drop
- < 1 mm (30)
- 1 mm - 5 mm (58)
- 5 mm - 8 mm (162)
- 8 mm - 12 mm (322)
- > 12 mm (54)
-2 mm - 18 mm

-2 mm 18 mm
Width / Fit
- Narrow (203)
- Medium (363)
- Wide (54)
86 mm - 104 mm

86 mm 104 mm
Toebox width
- Narrow (94)
- Medium (288)
- Wide (104)
56 mm - 89 mm

56 mm 89 mm
Audience score
- > 90 (81)
- 80-90 (459)
- 70-80 (84)
- < 70 (3)
59 - 94

59 94
Release date
- 2026 (42)
- 2025 (156)
- 2024 (165)
- 2023 (118)
- 2022 or older (146)
- New (42)
- Hide low stock (441)
- Hide previous models (359)
Race distance
- Marathon (53)
- Half marathon (67)
- 5K and 10K (49)
- Ultra (38)
Energy return
- High (87)
- Moderate (145)
- Low (145)
39% - 81%

39% 81%
Strike Pattern
- Forefoot/Midfoot strike (456)
- Heel strike (369)
Type
- For heavy runners (66)
- Lightweight (171)
- Comfortable (45)
- For big guys (64)
- Maximalist (294)
- Low drop (80)
- Zero drop (30)
- Minimalist (10)
- Barefoot (7)
- Cushioned (345)
Shock absorption
- High (185)
- Moderate (159)
- Low (36)
23 SA - 185 SA

23 SA 185 SA
Heel stack
- < 20 mm (12)
- 20 mm - 25 mm (16)
- 25 mm - 30 mm (65)
- 30 mm - 35 mm (240)
- 35 mm - 40 mm (228)
- > 40 mm (66)
7 mm - 51 mm

7 mm 51 mm
Width
- Wide (627)
- X-Wide (627)
- Normal
- Narrow (627)
Price
- < $100 (280)
- $100 - $130 (353)
- $130 - $150 (299)
- $150 - $170 (275)
- > $170 (303)
- Cheap (103)
- Expensive (112)
Features
- Carbon plate (92)
- Rocker (255)
- Orthotic friendly (574)
- Removable insole (574)
- Sockless wear (83)
- Rock plate (43)
- Sustainable (120)
- Slip-On (10)
- Expensive (49)
Arch support
- Stability (2)
- Neutral (625)
Breathability
- Breathable (130)
- Moderate (320)
- Warm (99)
Midsole softness
- Soft (54)
- Balanced (125)
- Firm (31)
19 AC - 54 AC

19 AC 54 AC
Condition
- Flat Feet (2)
- Plantar fasciitis (48)
- Knee pain (30)
- Shin splints (46)
- Achilles tendonitis (26)
- Bunions (32)
- Hallux rigidus (19)
- Haglund's deformity (209)
Outsole durability
- Good (292)
- Decent (122)
- Bad (29)
0 mm - 17 mm

0 mm 17 mm
Toebox durability
- Good (132)
- Decent (220)
- Bad (119)
Stiffness
- Flexible (78)
- Moderate (166)
- Stiff (134)
3N - 39N

3N 39N
Arch Type
- High arch (625)
- Low arch (2)
Waterproofing
- Waterproof (18)
- Water repellent (7)
Season
- Winter (30)
- Summer (130)
- All seasons (520)
Weight
- < 5.3 oz (29)
- 7.1 oz - 8.8 oz (142)
- 8.8 oz - 10.6 oz (341)
- 10.6 oz - 12.3 oz (108)
- > 12.3 oz (7)
4.5 oz - 15 oz

4.5 oz 15 oz
Heel padding durability
- Good (244)
- Decent (140)
- Bad (78)
Forefoot stack
- < 15 mm (9)
- 15 mm - 20 mm (40)
- 20 mm - 25 mm (197)
- 25 mm - 30 mm (244)
- > 30 mm (137)
7 mm - 42 mm

7 mm 42 mm
Trail terrain
- Light (117)
- Moderate (108)
- Technical (36)
Heel counter stiffness
- Flexible (209)
- Moderate (216)
- Stiff (165)
Colour
Collection
Torsional rigidity
- Flexible (106)
- Moderate (163)
- Stiff (336)
Traction
- High (222)
- Moderate (89)
- Low (9)
0.11 - 0.96

0.11 0.96
Deals
- On sale (414)
- Deals (304)
- Outlet (185)
- Under $100 (301)
- Under $50 (57)
Toebox height
- Low (69)
- Medium (221)
- High (60)
17 mm - 39 mm

17 mm 39 mm
Discount
- > 70% (5)
- 50% - 70% (101)
- 30% - 50% (290)
- < 30% (565)
Technology
- Gore-Tex (17)
- Vibram (45)
- Ortholite (47)
- BOA (1)
Lug depth
- < 3 mm (32)
- 3 mm - 4 mm (90)
- > 4 mm (52)
1.5 mm - 5.8 mm

1.5 mm 5.8 mm
Material
- Mesh (533)
- Knit (87)
- Vegan (82)
- Reflective (205)
Difference in midsole softness in cold
- Small (319)
- Normal (163)
- Big (58)
0% - 82%

0% 82%

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We've reviewed several running shoes that make for the most satisfying runs for supinators. Our reviews cover all the essentials for running - so that supinators know what they're getting into. Our reviews for running shoes for supination cover shoes for road or trail, wide or narrow feet, and high-drop or low-drop so you'll definitely find something that will fit your use.