Las 7 Mejores Zapatillas De Senderismo Para Mujer del 2024

We discovered through countless trail adventures that the Salomon X Ultra 4 GTX offers so much comfort, protection, and undeniable grip that keeps us agile on technical terrain. As confirmed by our lab results, it hits the sweet spot between stability and flexibility, making it our ultimate hiking shoe for women.

It was hard to ignore the outsole’s magnetic force on the ground, whether on soft, wet, or loose surfaces. We flipped the shoe over and measured 4.5 mm lugs, deeper than the 4.0 mm average in our lab.

Even as we tackled demanding courses, we managed to stay in control due to the Active Support System. This stabilizing component includes wide straps that work together with the lacing system to secure our ankles. The shoe felt stable even under heavy loads. Despite this, we could easily bend our forefoot and pick up the pace when we wanted to.

The upper remained shut and sealed as we encountered rain, puddles, and snow. Because of its Gore-Tex membrane, it traps heat and doesn't allow anything to enter, evidenced by its 1/5 breathability rating in our smoke test. However, we advise against fully submerging the feet because water can seep through the shoe mouth and will have no airflow to dry out. Women who often encounter river crossings should try hiking boots instead.

The KEEN Targhee III Waterproof is protective all around, from its impermeable upper, firm midsole, and toothy lugs. Even as we encountered rocky trails, we felt secure in our strides. Our lab assessment shows the Targhee III Waterproof is suitable for year-round use in many places because of its ventilation, making it our best waterproof hiking shoe for women.

Our microscope shows the upper is incredibly dense and compact, blocking out light and more so water. What we found exceptional is how a hint of smoke managed to escape in our breathability test, earning the shoe a 2/5 rating. Waterproof shoes rarely get this score in our lab, proving they have a better-than-average airflow.

We felt surefooted throughout our hikes on uneven paths and under heavy packs. This stability is attributed to the firm 31.0 HA midsole, which served as our shield underfoot without making the ride unforgiving. 

Another factor that promoted controlled movements is the set of deep 4.5 mm lugs. They’re positioned multi-directionally, enhancing our braking power on steep paths.

We also measured the toebox to be wider than average, giving room for our feet to swell. However, women with narrow feet will find themselves swimming in too much space and should find hiking shoes with a more secure fit.

On hikes with unpredictable trails and weather, the Adidas Terrex Swift R3 GTX armed us with a supportive and protective upper, giving us the confidence to pursue new destinations. With its durable Continental rubber, waterproof construction, and secure feel, it’s our top-rated stability hiking shoe for women in the lab.

Terrex Swift R3 GTX feels like a low-cut hiking boot because of its rigid build. We found the Pro-Moderator technology, an effective stabilizer against lateral movements on both sides of the shoe, which lessens fatigue on longer hikes. Our attempts to twist the shoe had no effect, earning the highest torsional rigidity score of 5/5. The insole also has raised sidewalls so that we sit inside the midsole, rather than on top of it, preventing our feet from spilling over. Plus, we measured a wider-than-average base of 114.5/88.5 mm which secured our footing.

The upper kept us dry through rain and puddles while keeping our feet fresh enough when they needed some air. Surprisingly, despite its effective waterproofing, it scored 2/5 in our breathability test.

In terms of grip, we had no issues during testing thanks to the deep 4.4 mm lugs. The Continental rubber proves its resilience in the lab by showing less damage than average in our Dremel test.

However, this shoe requires a break-in period. Women who want comfort out of the box can check alternatives.

We felt like hiking endlessly in the Merrell Moab 3 GTX. It served as our defense against foot pain, rain, and other forms of debris underfoot. Our lab confirms it’s tough on the outside yet gentle on the inside, making it our most comfortable hiking shoe for women.

During our initial wear, we felt instant comfort in this shoe. It has ample cushioning underneath to protect our feet, measuring 33.2/22.3 mm. Our durometer shows the foam is a firm 35.9 HA, but is more comfortable than the figure suggests because of the midsole’s shock absorption and responsiveness that reduces fatigue. In addition, the shoe is flexible enough for effortless movement. 

The tight upper is complemented by a fully gusseted tongue that effectively keeps moisture out. Our lab confirms its waterproof nature with the lowest breathability score of 1/5.

The Vibram outsole proves its status as top-tier rubber by effectively gripping any surface we tested. Traction is further enhanced by the deep 4.8 mm lugs.

What felt like a burden was the shoe’s boot-like weight of 16.0 oz (452g), 20.2% heavier than average. Women seeking a light and agile experience should look for another pair.

The Hoka Skyline-Float X allowed us to glide through the trails with its plush yet airy upper and cloudlike yet stable cushioning. It spoiled our feet over the miles and even delivered responsiveness for speeding up. Our lab results confirm it’s a pure joy to be in especially in warm weather, making it our best summer hiking shoe for women.

We felt at home as the plush knit upper embraced our feet. Yet we never felt like overheating because of its exceptional ventilation, evidenced by its 5/5 rating in our breathability test. No matter how hot it got, our toes could still enjoy the air.

The midsole feels luxuriously comfortable, erasing the ground below and smoothening our transitions with its swallowtail heel. Our lab reveals a massive 39.0/31.0 mm stack made of two foams: a plush 22.0 HA top layer and a soft yet springy 27.9 HA base layer, bringing a soothing yet vibrant energy to our adventures.

Amazingly, despite its maximalist and plush nature, the ride feels impressively stable. Besides the midsole sidewalls, we found a Pebax plate between the two foams to support our foot arch and keep us centered.

While the upper allows seamless airflow, its plush material absorbs water and takes a long to dry. We recommend women who cross streams and hike in the rain often to find waterproof shoes.

It felt natural to pick up the pace in the Merrell Moab Speed 2. Like a trail shoe, it’s exceptionally light and fast while retaining the support of hiking shoes, as confirmed by our lab tests. Plus, we truly enjoyed its plush cushioning, making it our best lightweight hiking shoe for women.

Moab Speed 2 offers a nimble and effortless experience. Weighing only 11.6 oz (329g), it’s 12.5% lighter than the average hiking shoe. This low figure becomes even more impressive once we measured the stack to be a massive 38.8/23.8 mm vs. the 32.0/21.0 mm average.

Pushing our durometer against the full-length FloatPro Foam confirmed its gentle nature, measuring 30.9% softer than average. Despite its plushness, our feet never sank into it and instead sprung us pleasantly with every toe-off.

What’s also surprising is how surefooted we were during testing. The midfoot area includes the FlexPlate, extending back to the heel for controlled movements. The firm Vibram TC5+ rubber embraces the midsole and never faltered its grip during testing. It's dotted with 3.7 mm lugs that further secure our footing.

However, we prefer having a fully gusseted tongue to avoid small dirt and pebbles from getting in. Women with the same sentiments should check alternatives.

Hiking in the mountains proves the Adidas Terrex AX4 packs comfort, agility, and stability into one €100 shoe. For reference, the average hiking shoe in our lab costs €140. It delivers reliable traction that boosts our confidence even on slippery mud, offering so much for its affordable price. It’s definitely our best budget hiking shoe for women.

The cushion offers both comfort and protection against underfoot debris, with precise stack height measurements of 30.6/20.9 mm. Being slightly below average, the shoe has more give to it, enhancing its versatility as well. Our bend test confirms it’s 20.2% more flexible than average.

The midsole doesn’t feel overly plush, which contributes to our surefootedness. It also has a wide landing base of 111.5/87.9 mm, erasing any potential spillovers and wobbles.

Underfoot, is an outsole that can handle all types of terrain. We never had instances of slipping even on wet grass and mossy logs. The 3.7 mm chevron lugs gripped the surface effectively, while the redesigned heel brake offers both skid resistance and mud-shedding capabilities.

Unfortunately, the insole is only 2.6 mm thin vs. the 5.3 mm average. The good news is women who prefer a more cushioned insole can easily replace it.