DiscontinuedUpdate: Brooks Ravenna 9
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 11.2ozWomen: 9.3oz
Heel to toe dropMen: 10mmWomen: 10mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 23mmWomen: 23mm
Forefoot heightMen: 13mmWomen: 13mm
WidthMen: normal, wideWomen: normal, wide
Release dateJan 2016
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84 / 100 based on 15 expert reviews
Very good for support, but yet in a slighter lighter weight package.
It's an incredibly comfortable shoe. In fact, it's probably one of the most comfortable anti-pronators around.
For runners who haven't been in the Ravenna, you'll notice the changes as being all for the better; for runners who are new to the shoe, you'll find a shoe with soft, luxurious fit and stable, cushioned platform for running long training runs and races.
The Brooks Ravenna 7 is a great performance stability shoe if you are looking for something that provides lightweight support and comfort at a reasonable price-point.
Updates to Brooks Ravenna 7
- The major updates of the Brooks Ravenna 7 were focused more on the shoe’s upper unit. The uppers mesh was reengineered to deliver a sleek package and a more ventilated environment, keeping the foot cool and moisture-free.
- Another notable update is the adjustable saddle that wraps the midfoot securely while delivering a more customized fit.
Brooks Ravenna 7 size and fit
The size of the Ravenna 7 is a half size larger than the standard running shoe length. The heel area comfortable accommodates those with narrow to medium foot measurements. The midfoot has a low volume and the forefoot is of standard measurements.
The Omni Grooves in the shoe’s outsole works perfectly with the midsole’s Omni Flex Grooves. It delivers added flexibility without sacrificing cushioning. It delivers an effortless forefoot ride.
The outsole unit of the Brooks Ravenna 7 uses the HPR Plus that gives a durable traction through its high abrasion-resistant capacity. The blown rubber also works well with the outsole technology since it offers not only flexibility and durability but also a responsive ride.
The midsole utilizes the BioMoGo DNA midsole cushioning which is believed to be more reliable than the standard MoGo midsole. It is an environment-friendly alternative that delivers a more flexible and softer running experience. It works well with the Diagonal Rollbar (DRB) which serves as the dual density foam that reduces overpronation.
The Omega Flex Grooves in the shoe’s midsole is also a great help in improving the midsole flexibility without affecting the cushioning. When at rest, the grooves provide support and when it flex, it flex openly, achieving its maximum flexibility capacity.
The upper of the Brooks Ravenna 7 uses a reliable mesh that delivers maximum breathability and comfort. It has moisture-wicking capacity, keeping the foot cool and dry. It has an adjustable saddle that extends to the heel, wrapping the midfoot for a more secure and customized fit. Lastly, the synthetic overlays were designed to deliver a secure and snug fit.