Who should buy the Saucony Ride 7

You will love the Saucony Ride 7 if:

  • You want stylish shoes for natural pronation
  • You want a durable shoe for casual walks, all-day wear, or jogging

Saucony Ride 7 liner and overlays

Updates on the Saucony Ride 7

  • Improved collar and tongue that is designed for added comfort and overlays for added support
  • Added cushioning for a softer feel and added underfoot protection

Lightweight and flexible outsoles

Specifically located in the forefoot, the IBR+ is a lightweight and flexible material that gives a more responsive ride and better cushioning.

Saucony Ride 7 forefoot

In addition, this neutral shoe also has the XT-900, a carbon rubber material that is utilized primarily in the heel in order to increase the traction, as well as the durability. This carbon rubber is also present in the new Ride 10 running shoe.

Saucony Ride 7 heel outsole

Durable and responsive Ride 7 midsole

In the midsole of the Ride 7, it has Saucony’s premium midsole material called the SSL EVA, which offers durability, comfort, and rebound. For a more responsive and cushioned ride, it also features the Heel to Toe Powergrid that combines both the Grid technology and the Powerfoam material.

Saucony Ride 7 outer side midsole

From the heel up to the midfoot, it has the Super Rebound Compound Impact Zone, which is a material that is designed to give shock attenuation for a smooth heel-to-toe transition. Also, it has enhanced forefoot flexibility with the presence of the Vertical Flex Groove.

Saucony Ride 7 heel to midfoot

Cool and dry running with Saucony Ride 7 upper

An open mesh covers the upper portion of the Saucony Ride 7 offering breathability and comfort. To avoid moisture while running, it has the RUNDRY Collar Lining, which secures the heel. For a soft underfoot feel and enhanced cushioning, this shoe has the Strobel Last.

Saucony Ride 7 upper

To secure the fit of this shoe, it has Welded Overlays that create a seamless feel. Moreover, it has the ability to reduce pressure in the forefoot area through the Comfortline Sockliner, which contours the arch and heel.

Facts / Specs

Terrain: Road
Weight: Men 9.5oz / Women 8.2oz
Drop: 8mm
Arch support: Neutral
Update: Saucony Ride 14
Collection: Saucony Ride
Pronation: Neutral Pronation / Supination / Underpronation

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.