Who should buy the Saucony Mirage 4

  • A perfect running shoe for high-mileage runners and competition
  • A solid option for athletes who are looking for reliable and comfortable road running shoes designed for neutral foot movement.

Saucony Mirage 4 logo

Updates to the Saucony Mirage 4

  • Low profile ride that offers a mild support
  • PowerGrid cushioning provides enough protection for long-distance running.

Saucony Mirage 4 updates

Smooth ride and enhanced cushioning

There is no need to worry about slipping off the ground because the outsole of the Mirage 4 has XT-900 which is made of a carbon rubber material.

Saucony Mirage 4 enhanced cushioning

For a smooth ride and enhanced cushioning, this shoe also has the lightweight and flexible material in the forefoot called the Blown Rubber. The same outsole material is utilized in the Mirage 5.

Mirage 4’s full-length composite foam for durability

On the midsole of the Saucony Mirage 4, it features the EVA+, which is a full-length composite foam that is ideal for providing durable and lightweight cushioning.

Saucony Mirage 4 lightweight cushioning

Moreover, it has the Grid technology that is combined with Powerfoam material through the Heel PowerGrid, which offers a responsive ride, as well as great cushioning.

Saucony Mirage 4 provide great comfort

The Saucony Mirage 4 is composed of different materials that provide the utmost comfort during running. On its upper portion, it offers additional cushioning through the EVA sockliner.

In addition, the Strobel Last that is stitched to the full-length HRC Strobel Board improves the cushioning and also provides a soft underfoot feel.

Saucony Mirage 4 snug and secure fit

Cupping the heel is the Hydrator Collar Lining which gives great comfort and ensures that the foot remains dry while running. Lastly, it has Flex Film Overlays made of a thin film to provide a snug and secure fit.

Facts / Specs

Terrain: Road
Weight: Men 9.2oz / Women 7.8oz
Drop: 4mm
Arch support: Neutral
Pronation: Neutral Pronation / Supination / Underpronation
Arch type: High arch
Use: All-day wear, Walking / Jogging

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.