Verdict from 26 experts and 100+ user reviews

6 reasons to buy

  • Cushioning: Plenty of runners laud the PWRRUN foam for soft landings with a touch of bounce. It is moderately plush and feels “pampering” for the feet.
  • Ride: The rocker design ensures a smooth transition into the toe-off, according to many users. Some feel as if they “glide through the stride.”
  • Stability: The Shift uses a structured midsole and a firm heel counter for a more stable ride.
  • Upper: Numerous compliments are given to the comfortable, generously padded upper.
  • Durability: At least two experts who ran over 100 miles in the shoe report next to no wear.
  • Breathability: There is sufficient airflow for warm days, most wearers agree.

2 reasons not to buy

  • Weight: More than a few reviewers note that the Endorphin Shift is among the heavier daily trainers on the market.
  • Traction: Several runners warn that the high stack and lacking grip reduce confidence on wet roads.

Bottom line

The Saucony Endorphin Shift is a max-cushioned daily trainer for easy paces, recovery runs, and cruising long miles. Its step-in comfort and optimally soft cushion made it love at first stride for many runners.

Although a hefty one, this trainer feels easy on the feet and legs and has a promising shelf life.

Its fast-day siblings include:

Endorphin Speed - fast neutral training shoe

Endorphin Pro - a carbon-plated race-day shoe

Tip: see the best running shoes.

Saucony Endorphin Shift: The heavy-duty max cushioned shoe

Designed to make any run easier, the Saucony Endorphin Shift takes a whole new approach by combining generous cushioning and enhanced stability features. Giving runners the feeling of continuous momentum, this shoe is created to help achieve optimal performance. 

Who and what is it for?

Built with luxurious cushioning and slightly heavy structure, the Saucony Endorphin Shift is ideal for recovery runs, easy days, and daily wear. This road running shoe also works well on various paved surfaces. 

The Endorphin Shift is specifically designed for runners with neutral gaits (normal running patter) or those who do not overpronate (when the foot excessively rolls inward). It also works for supinators (when the outside of the foot carries most of the bodyweight) who prefer plush cushioning. 

Notable features of the Saucony Endorphin Shift

Featuring advanced technologies and materials, the Endorphin Shift is built to deliver a comfortable and effortless ride. Here are some of the most noticeable features on this shoe:

  • PWRRUN cushioning for soft landings and responsiveness
  • SpeedRoll that creates a lively rolling feel underfoot
  • Formfit upper for a personalized fit and a comfortable in-shoe fit
  • a heel counter that reduces unnecessary foot movements

All the materials incorporated in the Saucony Endorphin Shift are working together to ensure a well-protected, comfortable, and efficient running experience. 


How Saucony Endorphin Shift ranks compared to all other shoes
Top 6% road running shoes
All road running shoes
Top 11% Saucony running shoes
All Saucony running shoes
Top 10% maximalist running shoes
All maximalist running shoes


The current trend of Saucony Endorphin Shift.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.