Summary

We spent 8.8 hours reading reviews from experts and users. In summary, this is what training geeks think:

9 reasons to buy

  • A vast majority of users were impressed by the comfortable build of the Reebok CrossFit Nano 8 Flexweave.
  • The flexible forefoot worked well during plyometrics, sprints, and runs, according to droves of reviewers.
  • Various testers were pleased with the lightweight and breathable nature of the merchandise.
  • Plenty of owners claimed that the product was reasonably priced given its quality build and durability.
  • The heel was described as stable by a lot of weightlifters.
  • The upper was deemed supportive during lateral cuts by multiple purchasers.
  • Several wearers enjoyed the roomy forefoot that allowed for toe splaying.
  • A few individuals liked that sockliner was removable because they were able to use custom orthotics instead.
  • The style, diverse colorways, and customization options delighted a myriad of buyers.

2 reasons not to buy

  • A lot of naysayers reported that the Reebok CrossFit Nano 8 Flexweave caused heel slippage.
  • A handful of commenters were disappointed that the bumpers did not offer protection during toes-to-bar and burpees.

Bottom line

The Reebok CrossFit Nano 8 Flexweave was generally well-loved by the consumers. It was regarded for its versatility, comfort, and cozy fit. CrossFit aficionados also commended the flexible forefoot and supportive heel.

Despite a few minor gripes about the shoe, it generally exceeded users’ expectations as an all-around CrossFit trainer.

Facts

Use: Crossfit
Price: $130
Weight: Men: 10oz | Women: 8oz
Heel to toe drop: Men: 4mm | Women: 4mm
Width: Men: Normal | Women: Normal
Release date: Jan 2018
Features: Rope protection | Lightweight | Low drop
Collection: Reebok CrossFit Nano
Brand: Reebok
Colorways: Green, Grey, White, Red, Multi, Blue, Black, Purple
Size
Small True to size Large
Fit
Tight Loose
Toebox
Tight Roomy
Flexibility
Stiff Flexible
Breathability
Warm Breathable
Cushioning
Firm Plush
Stability
Not Stable Very Stable
Durability 9/10
Comfort 10/10
Traction 10/10
Performance 10/10
See more facts

Rankings

Top 3% most popular training shoes
Better rated than the previous version Reebok CrossFit Nano 7 Weave

Expert Reviews

Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

94 / 100 based on 11 expert reviews

  • 90 / 100 | Erinc Atilla

    My thoughts on the Reebok CrossFit Nano 8 Flexweave

    More photos

    When it comes to crossfit shoes, the main model most people recognize is Reebok’s Nano series. Nano was initially introduced in 2011 after the company launched a partnership with Crossfit Inc.

    Fast forward 7 years, Nano 8 Flexweave was introduced in January 2018. Reebok definitely takes this business seriously and makes gradual improvements over time.

     

    Structure

    One of the changes Reebok applied in this model is the inner sole the shoe has. This part of the shoe is separate from its outsole and allows users to wear the shoe even on barefoot. It provides flexibility during the training.

    For a strength training shoe, one of the first attribute consumers are looking for is durability. In general, durability means tougher outsole materials causing less flexible shoes. However, when I train with them at very challenging paces, I can feel that the shoe is a continuation of my body, providing enough flexibility I demand.

    Flexweave outsole provides enough breathability without sacrificing durability. I may not be a fan of rope climbing but in order to test it, I did a few and the shoe doesn’t show any wear and tear from this exercise. I believe the cross-weave design is providing this extra durability and pretty sure that it will last long enough before you would like to change to a more current model.

     

    User experience

    One common point of Nano 8 Flexweave with Nano 7 is the plastic heel cup. This is an important feature for me since as a runner, I do leg focused training and I'm not comfortable changing shoes mid-training when it includes metcon and weights.

    I did a fair amount of squats (back, front and overhead) and I can easily say that I feel the support from the plastic cup. Yet of course, it is not a weightlifting shoe so the support would be limited (especially without elevated heel) but I didn’t feel any insecurity.

     

     

    As I indicated, since my training is more focused on legs, I am benefiting from the wide toe box that the Nano 8 Flexweave offers.

    The main reason is that as an overpronator, I always feel comfortable and has more grip when I spread my toes as much as possible. With a wide toe box, this is possible.

     

    Verdict

    If you are looking for an all-around shoe which you can use during different types of exercise, Nano 8 Flexweave is the choice you should make.

    The shoe provides enough stability and support for weight training and as a result of its flexibility during plyometric training, it won't slow you down.

    This expert has been verified by RunRepeat. Reviews are neutral, unbiased and based on extensive testing.

  • 98 / 100 | As Many Reviews As Possible | | Level 5 expert

    I’ll put my name on line to vouch for the performance of the 8.0 as being one of the best training shoes you’ve ever tried.

  • 95 / 100 | As Many Reviews As Possible | | Level 5 expert

    If you're looking for something that is a bit easier to run in, a little bit easier to live in day to day, but still very stable, check out the Nano 8.

  • 90 / 100 | BarBend | | Level 4 expert

    I liked the changes Reebok made to this model compared to the 7 (which wasn’t my favorite whatsoever), and the newly constructed bootie. It’s a shoe I can both workout in and wear in my day-to-day with comfort.

  • 90 / 100 | RIZKNOWS | | Level 3 expert

    I do like them overall, but do I like them better than Nano 7s? Hands down, they are way better than Nano 7s.

Become an expert

The Nano 8 Flexweave belongs to Reebok's prominent line of CrossFit shoes and takes cues from the original Nano 8. What makes it different is the updated upper. The newer version has been re-engineered for enhanced breathability, support, and durability. It sports a Figure-8 construction that ventilates and reinforces targeted areas.

Durable rubber protection. The bottom of the Reebok CrossFit Nano 8 Flexweave is made from high-abrasion rubber. This compound is engineered specifically to deliver traction during dynamic routines involved in CrossFit and other high-intensity workouts.

Unhindered forefoot flexibility. At the forefoot, the “Metasplit” marking is clearly visible. It pertains to the deep grooves that mimic the phalanges of the foot, allowing the outsole to bend and move naturally with the foot.

Rope climbing add-on. The RopePro technology is seen at the lateral and medial sides of the midfoot. It has ridges that aim to bite the rope during rope climbs and descents for controlled motions.

All-around support. The shoe uses a dual-density midsole to fulfill the various demands of CrossFit. The heel area is created to be rigid to give support during lifts. On the other hand, the forefoot is more flexible and cushioned to cope with high-intensity fitness routines and plyometrics.

4-mm drop. Such minimal heel-to-toe differential grants secure footing to the athlete. It leads to a more stable platform during heavy lifts.

OrthoLite insert. Inside the trainer is the OrthoLite sockliner. This component not only enhances comfort but also helps in attenuating shock that travels to the foot and the rest of the lower extremities.

Two layers of comfort. This unit of the Nano 8 Flexweave has two layers: the outer Flexweave and the inner cleatie sleeve. The outer layer features an innovative Figure-8 weave that interlocks each fiber for a durable and flexible support. Meanwhile, the inner cleatie sleeve gives the foot a pleasant sock-like experience. It offers comfort and a snug fit at the ankle area.

Extra protection with Toe Tection. The Toe Tection technology is installed on the upper to boost durability. It reinforces the toe box to prevent ripping and protect the toes against bumps during specific workout movements.

Stabilizing heel counter. At the back, a thermoplastic polyurethane (TPU) heel clip can be found. This structure is rigid, cupping the rearfoot to keep it steady and prevent slippage.

If you are a fan of what the Nano 8 Flexweave has to offer, then you might as well check out its successor, the Reebok Nano 9. Based on many user reviews, the newer iteration does everything that the Nano 8 does, but better. It is also described to have better side-to-side support and a more running-friendly design.

Comparison